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Episode#3: The Dangers of Radiation: Protecting Ourselves and Our Children

Functional Health Radio

Release Date: 10/03/2023

Episode #23: The Dangers of Excitotoxins in Our Food Protecting Brain Health show art Episode #23: The Dangers of Excitotoxins in Our Food Protecting Brain Health

Functional Health Radio

About the Guest(s): Dr. Kristin Hieshetter is a highly respected figure in the realm of functional health, demonstrated extensively through her dedication to educating others about the significance of comprehensive healthcare. Although her full professional history is not discussed, it is clear from the transcript that she is passionate about helping people understand their health better. Dr. Hieshetter appears to be knowledgeable about topics like excitotoxins and their impact on the human body, advocating for natural and preventative approaches to health. Episode Summary: In the latest...

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Episode #22: Creating Healthy Habits for Long-Term Progress and Success show art Episode #22: Creating Healthy Habits for Long-Term Progress and Success

Functional Health Radio

Episode Summary: Welcome to another compelling episode of Functional Health Radio, where our proficient host, Dr. Kristin Hieshetter, delves into the pressing issues surrounding America's declining health statistics despite high healthcare expenditures. The show begins with an alarming revelation: life expectancy in the USA has dropped significantly, with children now facing unprecedented rates of chronic diseases. Dr. Hieshetter passionately discusses the complexities of health behaviors and the struggles in maintaining consistent health investments. In this episode, Dr. Hieshetter brings to...

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Episode #21: Addressing Brain Drain: The Impact of Grains on Mental Health show art Episode #21: Addressing Brain Drain: The Impact of Grains on Mental Health

Functional Health Radio

About the Guest(s): Dr. Kristin Hieshetter is recognized as a forward-thinking expert in the field of functional health. In her pursuit to better understand the intricacies of human health and wellness, she has become a notable figure in healthcare, empowering individuals to realize their full potential. Although specific details about her professional history and achievements are not provided in the transcript, Dr. Hieshetter's extensive knowledge is reflected in her informative discourse on functional health, particularly concerning brain health and the effects of diet on chronic diseases....

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Episode #20: Preventing Alzheimer's Disease: Optimizing DNA Potential for Better Brain Health show art Episode #20: Preventing Alzheimer's Disease: Optimizing DNA Potential for Better Brain Health

Functional Health Radio

Episode Summary: Embark on an empowering journey towards unlocking the full potential of your DNA and safeguarding your cognitive health with Dr. Kristin Hieshetter on Functional Health Radio. In an episode that bursts with actionable advice, Dr. Hieshetter delves deeply into Alzheimer's disease—a rapidly growing global health issue. This installment shines a spotlight on optimizing brain health through diet, lifestyle, and cutting-edge preventative strategies, making it an indispensable resource for anyone committed to fending off neurodegenerative diseases. Diving into the influential...

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Episode #19: The Power of Metabolic Flexibility: How to Achieve Optimal Health show art Episode #19: The Power of Metabolic Flexibility: How to Achieve Optimal Health

Functional Health Radio

Episode Summary: In this insightful episode of Functional Health Radio, Dr. Kristin Hieshetter takes her listeners on an intimate journey through her personal experiences with health, diet, and intermittent fasting. She provides compelling insights into how various dietary practices have affected her well-being and discusses the significant shifts in her nutritional approach over the years. From grappling with family health history to embracing a Paleo diet and metabolic flexibility, Dr. Hieshetter shares her transformative health journey, one that could inspire many to reconsider their own...

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Episode #18: The Benefits of Sauna for Detoxification and Health Enhancement show art Episode #18: The Benefits of Sauna for Detoxification and Health Enhancement

Functional Health Radio

Episode Summary: In this compelling episode of Functional Health Radio, Dr. Kristin Hieshetter dives into the world of detoxification through sauna use. Skilfully narrating personal anecdotes and backed by scientific research, Dr. Hieshetter paints a vivid picture of her early encounters with sauna culture and how it influenced her understanding of its health benefits. The episode promises insights into a practice deeply ingrained in some cultures and now reaffirmed by modern studies to enhance wellness in various aspects. Understanding the difference between active and passive sweating forms...

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Episode #17: The Impact of the Pandemic on Child Brain Development show art Episode #17: The Impact of the Pandemic on Child Brain Development

Functional Health Radio

Episode Summary: In this powerful and thought-provoking episode of "Functional Health Radio," Dr. Kristin Hieshetter tackles pressing concerns about the decline in life expectancy and the rise of chronic diseases among children in the United States. Dr. Hieshetter unpacks the startling statistics and makes a poignant call to action for improving healthcare outcomes and nurturing the full potential of the human body. As she weaves through the complex landscape of healthcare spending, disease management, and preventive health strategies, listeners will be guided to consider the profound impact...

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Episode #16 : The Dangers of Brain Injuries: How to Protect Yourself show art Episode #16 : The Dangers of Brain Injuries: How to Protect Yourself

Functional Health Radio

Episode Summary: In this riveting episode of Functional Health Radio, Dr. Kristin Hieshetter delves deeply into an issue that she fervently advocates for—the prevention and treatment of brain injuries. The episode begins with a worrying reflection on the declining life expectancy in the United States, linking it to both a rise in chronic diseases among children and the seemingly stagnant success in healing heart disease and cancer. Dr. Hieshetter challenges the status quo by questioning the effectiveness of the current healthcare system despite its high costs. Dr. Hieshetter subsequently...

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Episode #15: Detoxification: A Holistic Approach to Cleansing and Rejuvenation show art Episode #15: Detoxification: A Holistic Approach to Cleansing and Rejuvenation

Functional Health Radio

Episode Summary: In this enlightening episode of Functional Health Radio, Dr. Kristin Hieshetter delves into the critical subject of detoxification, unraveling its complexities beyond the common misconceptions. She illuminates the interconnectedness of environmental toxins, dietary choices, and the importance of supporting the body’s natural excretory pathways. With clarity and fervor, Dr. Hieshetter advocates for a proactive approach to health and wellness, questioning conventional wisdom and urging listeners to reclaim vitality through intentional cleansing. Dr. Hieshetter’s narrative...

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Episode #14:  Blue Zones: Secrets to Longevity and Healthy Aging Revealed show art Episode #14: Blue Zones: Secrets to Longevity and Healthy Aging Revealed

Functional Health Radio

Episode Summary: In this thought-provoking episode of "Functional Health Radio," Dr. Kristin Hieshetter tackles the alarming trend of decreasing life expectancy in America, despite high healthcare spending. She opens up a discussion on how chronic diseases are affecting even the younger population and the apparent inadequacy of modern healthcare practices in dealing with these issues. Dr. Kristin seamlessly weaves data with narrative to offer a snapshot of a nation in health crisis and sets the stage for exploring solutions with urgency and optimism. Drawing from the revelations of the "Blue...

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Summary:

Dr. Kristin Hieshetter discusses the impact of radiation on our health and provides practical tips on how to protect ourselves from its harmful effects. She explains the concept of free radicals and the role of antioxidants in neutralizing them. Dr. Hieshetter highlights the dangers of reactive nitrogen species and the importance of magnesium in preventing their harmful effects. She also delves into the risks associated with wireless technologies and the need to reduce exposure, especially in children. Dr. Hieshetter emphasizes the detrimental effects of excessive screen time and offers strategies to minimize radiation exposure in our daily lives.

Key Takeaways:

  1. Free radicals, such as reactive oxygen species and reactive nitrogen species, can damage our DNA and contribute to chronic diseases.
  2. Antioxidants, found in fruits, vegetables, and supplements like glutathione and Ubiquinone, can neutralize free radicals.
  3. Excessive calcium ion inside cells can become an egregious free radical, leading to cellular damage and tumor growth.
  4. Wireless technologies, including cell phones and WiFi, emit radiation that can have serious health effects, especially in children.
  5. EMF exposure from wireless devices can disrupt sleep, impair brain development, and increase the risk of cancer.
  6. Taking steps to reduce radiation exposure, such as turning off WiFi when not in use and using EMF protective clothing and accessories, can help mitigate the risks.

Quotes:

  • "We are no better at healing heart disease and cancer than we were in the 1950s." - Dr. Kristin Hieshetter
  • "Children who begin using these devices early in life develop problems socially, psychologically, and even become physically addicted." - Dr. Kristin Hieshetter
  • "The longer the kid spends on these devices, the fewer branches their brain cells can form, the dumber the kid." - Dr. Kristin Hieshetter
  • "5G radiation allows nitric oxide species to get inside the cell and combine with superoxide dismutase to form an egregious free radical called peroxy." - Dr. Kristin Hieshetter
  • "Children's cells on the back of their retina are very susceptible to the damages of cellular radiation." - Dr. Kristin Hieshetter