Episode #53: A Journey to Better Brain and Body Through Healing Gut Health
Functional Health Radio
About the Guest(s): Dr. Kristin Hieshetter is a distinguished functional health professional renowned for her integrative approach to wellness. With a strong background in neurodegenerative disease management and gut health, Dr. Hieshetter has been impacting lives through her podcast, "Functional Health Radio." Her dedication to evidence-based practice has propelled her podcast to the top 10% of global rankings in just six months. Dr. Hieshetter's clinical practice is underpinned by rigorous research, patient-centered care, and a deep commitment to improving health outcomes through innovative...
info_outline
Episode #52: Revolutionizing Healing Low-Level Laser Therapy Saves Lives
Functional Health Radio
About the Guest(s): Dr. Kristin Hieshetter is a chiropractor with an extensive background in functional health and integrative medicine. She hosts Functional Health Radio and is known for her innovative approaches using therapies like low-level laser treatment to enhance patient care. Dr. Hieshetter is involved in the Integrative Health Institute, where she educates other healthcare professionals on cutting-edge techniques in functional medicine and neurological treatment. Episode Summary: In this insightful episode of Functional Health Radio, Dr. Kristin Hieshetter shares her experiences...
info_outline
Episode #51: Unlocking Pediatric Brain Development with Brainwaves and Laser Therapy
Functional Health Radio
About the Guest(s): Dr. Kristin Hieshetter is a dynamic and passionate chiropractic neurologist in training, renowned for her dedication to pediatric functional health. With extensive expertise in sacro occipital technique, chirodontics, and clinical neuroscience, Dr. Kristin is committed to innovating how functional medicine integrates with neurology to enhance patient outcomes. Currently on the path to becoming board certified, she combines rigorous study with active clinical practice, making her a valuable source of knowledge in the rapidly evolving field of neuroplasticity and brain...
info_outline
Episode #50: Understanding Pain in Chiropractic and Low-Level Laser Therapy Benefits
Functional Health Radio
About the Guest(s): Dr. Kristin Hieshetter is a distinguished functional medicine doctor and chiropractor. With extensive expertise in managing pain through natural therapies, she has established herself as a leading voice in the field of integrative health. Dr. Hieshetter is known for her holistic approach, incorporating chiropractic care, low-level laser therapy, and functional health practices to alleviate chronic pain and improve overall well-being. Her dedication to providing scientifically backed solutions is evident in her thorough use of citations and consistent education outreach,...
info_outline
Episode #49: Fluoride's Hidden Dangers & Health Risks Uncovered
Functional Health Radio
About the Guest(s): Dr. Kristin Hieshetter is the host of Functional Health Radio. With a background in chiropractic care and expertise in functional health and wellness, Dr. Kristin is dedicated to bringing accurate and cutting-edge information to her listeners. She is committed to improving public health through education and is involved in Functional Health University and associated initiatives. Episode Summary: In this insightful episode of Functional Health Radio, Dr. Kristin Hieshetter continues her exploration of fluoride and its controversial role in public health. Following the recent...
info_outline
Episode #48: Fluoride in Water is A Hidden Threat to Children's Health
Functional Health Radio
About the Guest(s): Dr. Kristin Hieshetter is a renowned expert in functional health and a passionate advocate for evidence-based wellness practices. As the host of Functional Health Radio, Dr. Kristin Hieshetter educates listeners across 40 countries, leveraging her deep knowledge and commitment to data-driven health interventions. Known for her focus on providing practical and meaningful health advice, she aims to inspire listeners to take actionable steps towards improving their overall well-being. With a strong foundation in chiropractic and functional medicine, her insights extend beyond...
info_outline
Episode #47: Unlocking Wellness Chiropractic’s Power for Body and Mind
Functional Health Radio
About the Guest(s): Dr. Kristin Hieshetter is a dedicated chiropractor and the host of Functional Health Radio. With an extensive background in chiropractic care and a passion for functional medicine, Dr. Kristin is committed to educating the public about the benefits of holistic health practices. She holds a four-year bachelor's degree in pre-medical sciences and three and a half years of chiropractic education, along with numerous certifications in nutrition and physiotherapy. Dr. Kristin is known for her comprehensive approach to patient care and her focus on the intersection of neurology,...
info_outline
Episode #46: The Power of Low-Level Laser Therapy
Functional Health Radio
About the Guest(s): Dr. Kristin Hieshetter is the host of Functional Health Radio and a seasoned chiropractor specializing in the nervous system. She is passionately dedicated to integrating alternative health modalities, notably low-level laser therapy (LLLT), into clinical practice to improve patient outcomes. Dr. Kristin Hieshetter has extensive experience in utilizing LLLT to treat various conditions, particularly focusing on nervous system disorders, and she actively participates in a community of healthcare providers advocating for the benefits of such technologies. Episode...
info_outline
Episode #45: Avoid Ultra Processed Foods to Lower Cancer Risk
Functional Health Radio
About the Guest(s): Dr. Kristin Hieshetter is a distinguished chiropractor and host of Functional Health Radio. Known for her expertise in functional health and university-level teaching, Dr. Kristin is an advocate for natural wellness practices and reducing dependency on ultra-processed foods. She aims to enlighten listeners worldwide about holistic approaches to health, combining knowledge from chiropractic care, functional medicine, and neurology. As a leader in wellness, she is also at the forefront of creating an online educational platform, Functional Health Mastery, to guide providers...
info_outline
Episode #44: Children's Brain Health Through Gut Microbiome Magic
Functional Health Radio
About the Guest(s): Dr. Kristin Hieshetter is a dedicated and dynamic expert in functional health and neurology. Passionate about children's health and neurodevelopment, she works with complex clinical cases often considered untreatable by others. Dr. Kristin Hieshetter shares her expertise globally through her podcast, Functional Health Radio, reaching audiences in over 40 countries. Committed to empowering individuals to lead their best lives, she seeks to make a tangible difference in health by exploring and understanding the intricate connections within the body, particularly between gut...
info_outlineSummary: In this episode of Functional Health Radio, Dr. Kristin Hieshetter discusses the importance of fish oils in promoting optimal health. She highlights the role of omega-3 fatty acids, specifically EPA and DHA, in brain development, neurovascular recovery, and mood regulation. Dr. Kristin Hieshetter emphasizes the need for supplementation, especially in pregnant women and children, due to the high prevalence of omega-6 fatty acids in the standard American diet. She also shares research findings on the benefits of fish oil supplementation in stroke recovery, postpartum depression, and mood disorders.
Key Takeaways:
- Omega-3 fatty acids, particularly DHA, are essential for brain development and neurovascular recovery.
- The standard American diet is high in omega-6 fatty acids, which can disrupt the balance of omega-3 to omega-6 ratios in the body.
- Supplementation with fish oils can help correct imbalances and improve brain health and function.
- Pregnant women and children should be especially mindful of their omega-3 intake to support optimal brain development.
- Fish oil supplementation has been shown to have positive effects on stroke recovery, postpartum depression, and mood disorders.
Quotes:
- "DHA is the most important of the omegas for the developing baby."
- "Deficits in omega-3 fatty acid intake may result in residual predisposition towards aggressive and depressive behaviors."
- "Fish oils improve depression by improving neuronal plasticity and neurogenesis."
- "The higher the ratio of EPA, the better the therapeutic outcome."