Episode #27: Revolutionizing Health: Balance, Feed, Move for Optimal Wellness
Release Date: 07/19/2024
Functional Health Radio
About the Guest(s): Dr. Kristin Hieshetter: Dr. Kristin Hieshetter is a dedicated and dynamic expert in functional health and neurology. Passionate about children's health and neurodevelopment, she works with complex clinical cases often considered untreatable by others. Dr. Hieshetter shares her expertise globally through her podcast, Functional Health Radio, reaching audiences in over 40 countries. Committed to empowering individuals to lead their best lives, she seeks to make a tangible difference in health by exploring and understanding the intricate connections within the body,...
info_outline Episode #43: Gut-Brain Secrets: Transform Your Child's Health Today!Functional Health Radio
About the Guest(s): Dr. Kristin Hieshetter is a prominent voice in the field of functional health and wellness. Known for her comprehensive understanding of the gut-brain axis, Dr. Hieshetter has dedicated years to studying the connection between microorganisms and brain health. Beyond hosting "Functional Health Radio," she contributes to Functional Health University, imparting her knowledge on neurodevelopmental disorders, gut microbiota, and integrative health solutions. Dr. Hieshetter is celebrated for her evidence-based approach and commitment to changing global health trajectories through...
info_outline Episode #42: Serotonin's Role in Brain Function and MoodFunctional Health Radio
About the Guest(s): Dr. Kristin Hieshetter is the host of Functional Health Radio and a distinguished health professional specializing in gut health. As a chiropractor with a keen interest in nutrition and the human nervous system, Dr. Hieshetter leverages her expertise to offer transformative health solutions. Her clinical practice is known for its focus on gut health, aiming to bring about holistic well-being through a functional medicine approach. Dr. Hieshetter's dedication to health education is reflected in her new initiative, the Functional Health University, designed to empower both...
info_outline Episode #41: Avoid Aluminum to Protect Your Brain from Alzheimer's DiseaseFunctional Health Radio
About the Guest(s): Dr. Kristin Hieshetter is a prominent figure in the field of functional health and neurology, known for her extensive knowledge and innovative approach to healthcare. As the host of Functional Health Radio, she shares her expertise and insights on various health topics, aiming to inspire and inform her listeners. With a dedication to evidence-based practice, Dr. Hieshetter is committed to providing well-referenced information to support healthy lifestyle changes. She is also actively involved in educating healthcare providers through the Functional Health University,...
info_outline Episode #40: Part 2 – What to Do When You're Sick: Empowering Natural HealingFunctional Health Radio
About the Guest(s): Dr. Kristin Hieshetter is a renowned expert in functional health and neurology. With years of experience, she has dedicated her career to exploring alternative health practices that enhance the body’s natural healing abilities. As the host of Functional Health Radio, she shares actionable insights and strategies to empower individuals towards better health without over-reliance on pharmaceuticals. Dr. Hieshetter is also involved in training healthcare practitioners through Functional Health Mastery, an initiative aimed at equipping professionals with functional health...
info_outline Episode #39: Part 1 – What to Do When You're Sick: Boost Your Immune System NaturallyFunctional Health Radio
About the Guest(s): Dr. Kristin Hieshetter is an experienced practitioner in the field of functional health and wellness. Known for her pioneering work, Dr. Hieshetter hosts "Functional Health Radio," where she explores innovative approaches to health care. She has a commendable history of integrating traditional and alternative medical practices, offering valuable insights into addressing chronic conditions. Dr. Hieshetter also spearheads Functional Health Mastery, a program dedicated to educating healthcare providers about incorporating functional health principles into their practices....
info_outline Episode #38: The Surprising Effects of Lifestyle on Longevity and Food RisksFunctional Health Radio
About the Guest(s): Dr. Kristin Hieshetter is an esteemed health expert and the host of "Functional Health Radio." She possesses a wealth of knowledge in functional medicine, emphasizing lifestyle modifications to enhance overall well-being. Dr. Hieshetter has dedicated her career to unraveling the complexities of health issues in America, focusing on preventative measures and functional health education. She is also an active participant in the Functional Health Mastery Group, aiming to inspire a healthier society through educating healthcare providers and the public. Episode Summary: In this...
info_outline Episode #37: The Truth About Soda and Artificial SweetenersFunctional Health Radio
About the Guest(s): Dr. Kristin Hieshetter is a renowned expert in functional health, committed to transforming healthcare through education and advocacy. With a strong background in chiropractic medicine and functional health, Dr. Kristine Hieshetter is known for her informative podcast, "Functional Health Radio," where she explores critical health issues and provides actionable insights to her audience. She collaborates closely with other functional medicine practitioners to inspire changes in how health is managed holistically. Episode Summary: In this engaging episode of "Functional Health...
info_outline Episode #36: Exploring Emotional Health and Environmental Toxins with Dr. Scott RichmondFunctional Health Radio
About the Guest(s): Dr. Scott Richmond is a prominent figure in the field of functional health, widely recognized as "the mold guy" for his remarkable journey of overcoming severe toxic mold exposure. He practices in Iowa and has dedicated his career to exploring and addressing the intricate connections between environmental toxins and chronic health conditions. His work spans across multiple states including Oklahoma, Colorado, and Georgia, and his expertise covers a broad spectrum of environmental health issues, with a particular focus on mold, heavy metals, and chronic infections. Episode...
info_outline Episode #35: Dr. Scott Richmond Discusses Overcoming Mold Toxicity and Chronic IllnessesFunctional Health Radio
About the Guest(s): Dr. Scott Richmond is a practicing chiropractor with a vast expertise in functional medicine based in Des Moines, Iowa. A graduate of Palmer College of Chiropractic, Dr. Richmond holds significant experience dealing with mold toxicity and related health conditions. In 2008, he was diagnosed with severe mold toxicity, Lyme disease, hypothyroid, and heavy metal toxicity, which motivated him to delve deeper into functional medicine. Known as "the mold guy" throughout Iowa, Dr. Richmond's personal health journey has greatly influenced his career path, leading to a comprehensive...
info_outlineAbout the Guest(s):
Dr. Kristin Hieshetter is the host of Functional Health Radio. She is a passionate advocate for proactive health and wellness, providing her listeners with transformative insights into living their best lives through holistic health strategies. Her expertise spans across functional medicine, integrated health approaches, and personalized nutrition, making her podcast a top resource for those seeking to optimize their well-being.
Mark McCoy is a seasoned wellness director currently working at a medical practice in Melbourne, Florida. With a substantial background in personal training and a certification instructor, Mark has worked with numerous clients ranging from general health seekers to world-class athletes. His expertise lies in unlocking health and longevity secrets through personalized nutrition and wellness protocols. An advocate for a holistic foundation-up approach, Mark continues to inspire others to achieve optimal health.
Episode Summary:
In this riveting episode of Functional Health Radio, Dr. Kristin Hieshetter welcomes Mark McCoy, a wellness director with extensive experience in personal training and health optimization. The conversation dives deep into the alarming statistics on declining life expectancy in the United States and the unprecedented rates of chronic diseases among children. Mark and Dr. Hieshetter discuss the critical need for a proactive health approach, emphasizing that the right knowledge, coupled with personalized nutrition and wellness, can significantly enhance an individual's quality of life.
Mark McCoy explains the transformational benefits of an idlife program, emphasizing a three-phase approach: Balance, Feed, and Move. He highlights the importance of homeostasis, the fundamentals of gut health, and leveraging DNA testing for tailored nutrition. The discussion also touches on the innovative tools and strategies used at Dr. Pinsky's practice to ensure patients achieve their optimal health. By removing guesswork and utilizing cutting-edge technology, this methodology promises increased efficiency comparable to the health advantages seen in elite athletes.
Key Takeaways:
- Proactive Health Approach: Shifting from managing sickness to achieving holistic wellness through foundational health practices.
- Three Phases of Health: Emphasizing the importance of balancing, feeding, and moving for optimal health.
- DNA Testing for Personalized Nutrition: Utilization of genetic insights for tailored nutritional plans, enhancing individual health outcomes.
- Homeostasis and Gut Health: The crucial role of gut health and homeostatic balance in achieving a youthful metabolism and enhanced immune function.
- Innovative Tools and Resources: The availability of advanced tools like health assessments and DNA testing to customize health protocols efficiently.
Notable Quotes:
- "Would you like to manage your sickness, or would you like to be well?" - Mark McCoy
- "Everything you eat is going to have a positive effect or a negative effect. What are you choosing?" - Dr. Kristin Hieshetter
- "When you're making changes, you want to absorb these new choices. Gut health is absolutely number one." - Mark McCoy
- "Science builds the IDLife product line. The product isn't built and then they try to find science to support it." - Mark McCoy
- "Every day is day one, stop saying one day and say today is day one." - Mark McCoy
Resources:
- Healthy Path 4 Life - Dr. Kristin Hieshetter's Website:
- IDLife
- Dr. Mark Pinsky’s practice in Melbourne, Florida
- Podcast Series: Functional Health Radio
- Functional Health Mastery
Listeners are encouraged to explore these resources, take the health assessments, and consider integrating the discussed practices into their daily routines to start their journey towards optimal health. Stay tuned for more insightful episodes from Functional Health Radio that promise to empower you with transformative health strategies.