loader from loading.io

Episode #28 Sugar Part 1: Sweet Deception: Unmasking Sugar's Role in America's Health Crisis

Functional Health Radio

Release Date: 07/26/2024

Episode #53: A Journey to Better Brain and Body Through Healing Gut Health show art Episode #53: A Journey to Better Brain and Body Through Healing Gut Health

Functional Health Radio

About the Guest(s): Dr. Kristin Hieshetter is a distinguished functional health professional renowned for her integrative approach to wellness. With a strong background in neurodegenerative disease management and gut health, Dr. Hieshetter has been impacting lives through her podcast, "Functional Health Radio." Her dedication to evidence-based practice has propelled her podcast to the top 10% of global rankings in just six months. Dr. Hieshetter's clinical practice is underpinned by rigorous research, patient-centered care, and a deep commitment to improving health outcomes through innovative...

info_outline
Episode #52: Revolutionizing Healing Low-Level Laser Therapy Saves Lives show art Episode #52: Revolutionizing Healing Low-Level Laser Therapy Saves Lives

Functional Health Radio

About the Guest(s): Dr. Kristin Hieshetter is a chiropractor with an extensive background in functional health and integrative medicine. She hosts Functional Health Radio and is known for her innovative approaches using therapies like low-level laser treatment to enhance patient care. Dr. Hieshetter is involved in the Integrative Health Institute, where she educates other healthcare professionals on cutting-edge techniques in functional medicine and neurological treatment. Episode Summary: In this insightful episode of Functional Health Radio, Dr. Kristin Hieshetter shares her experiences...

info_outline
Episode #51: Unlocking Pediatric Brain Development with Brainwaves and Laser Therapy show art Episode #51: Unlocking Pediatric Brain Development with Brainwaves and Laser Therapy

Functional Health Radio

About the Guest(s): Dr. Kristin Hieshetter is a dynamic and passionate chiropractic neurologist in training, renowned for her dedication to pediatric functional health. With extensive expertise in sacro occipital technique, chirodontics, and clinical neuroscience, Dr. Kristin is committed to innovating how functional medicine integrates with neurology to enhance patient outcomes. Currently on the path to becoming board certified, she combines rigorous study with active clinical practice, making her a valuable source of knowledge in the rapidly evolving field of neuroplasticity and brain...

info_outline
Episode #50: Understanding Pain in Chiropractic and Low-Level Laser Therapy Benefits show art Episode #50: Understanding Pain in Chiropractic and Low-Level Laser Therapy Benefits

Functional Health Radio

About the Guest(s): Dr. Kristin Hieshetter is a distinguished functional medicine doctor and chiropractor. With extensive expertise in managing pain through natural therapies, she has established herself as a leading voice in the field of integrative health. Dr. Hieshetter is known for her holistic approach, incorporating chiropractic care, low-level laser therapy, and functional health practices to alleviate chronic pain and improve overall well-being. Her dedication to providing scientifically backed solutions is evident in her thorough use of citations and consistent education outreach,...

info_outline
Episode #49: Fluoride's Hidden Dangers & Health Risks Uncovered show art Episode #49: Fluoride's Hidden Dangers & Health Risks Uncovered

Functional Health Radio

About the Guest(s): Dr. Kristin Hieshetter is the host of Functional Health Radio. With a background in chiropractic care and expertise in functional health and wellness, Dr. Kristin is dedicated to bringing accurate and cutting-edge information to her listeners. She is committed to improving public health through education and is involved in Functional Health University and associated initiatives. Episode Summary: In this insightful episode of Functional Health Radio, Dr. Kristin Hieshetter continues her exploration of fluoride and its controversial role in public health. Following the recent...

info_outline
Episode #48: Fluoride in Water is A Hidden Threat to Children's Health show art Episode #48: Fluoride in Water is A Hidden Threat to Children's Health

Functional Health Radio

About the Guest(s): Dr. Kristin Hieshetter is a renowned expert in functional health and a passionate advocate for evidence-based wellness practices. As the host of Functional Health Radio, Dr. Kristin Hieshetter educates listeners across 40 countries, leveraging her deep knowledge and commitment to data-driven health interventions. Known for her focus on providing practical and meaningful health advice, she aims to inspire listeners to take actionable steps towards improving their overall well-being. With a strong foundation in chiropractic and functional medicine, her insights extend beyond...

info_outline
Episode #47: Unlocking Wellness Chiropractic’s Power for Body and Mind show art Episode #47: Unlocking Wellness Chiropractic’s Power for Body and Mind

Functional Health Radio

About the Guest(s): Dr. Kristin Hieshetter is a dedicated chiropractor and the host of Functional Health Radio. With an extensive background in chiropractic care and a passion for functional medicine, Dr. Kristin is committed to educating the public about the benefits of holistic health practices. She holds a four-year bachelor's degree in pre-medical sciences and three and a half years of chiropractic education, along with numerous certifications in nutrition and physiotherapy. Dr. Kristin is known for her comprehensive approach to patient care and her focus on the intersection of neurology,...

info_outline
Episode #46: The Power of Low-Level Laser Therapy show art Episode #46: The Power of Low-Level Laser Therapy

Functional Health Radio

About the Guest(s): Dr. Kristin Hieshetter is the host of Functional Health Radio and a seasoned chiropractor specializing in the nervous system. She is passionately dedicated to integrating alternative health modalities, notably low-level laser therapy (LLLT), into clinical practice to improve patient outcomes. Dr. Kristin Hieshetter  has extensive experience in utilizing LLLT to treat various conditions, particularly focusing on nervous system disorders, and she actively participates in a community of healthcare providers advocating for the benefits of such technologies. Episode...

info_outline
Episode #45: Avoid Ultra Processed Foods to Lower Cancer Risk show art Episode #45: Avoid Ultra Processed Foods to Lower Cancer Risk

Functional Health Radio

About the Guest(s): Dr. Kristin Hieshetter is a distinguished chiropractor and host of Functional Health Radio. Known for her expertise in functional health and university-level teaching, Dr. Kristin is an advocate for natural wellness practices and reducing dependency on ultra-processed foods. She aims to enlighten listeners worldwide about holistic approaches to health, combining knowledge from chiropractic care, functional medicine, and neurology. As a leader in wellness, she is also at the forefront of creating an online educational platform, Functional Health Mastery, to guide providers...

info_outline
Episode #44: Children's Brain Health Through Gut Microbiome Magic show art Episode #44: Children's Brain Health Through Gut Microbiome Magic

Functional Health Radio

About the Guest(s): Dr. Kristin Hieshetter is a dedicated and dynamic expert in functional health and neurology. Passionate about children's health and neurodevelopment, she works with complex clinical cases often considered untreatable by others. Dr. Kristin Hieshetter shares her expertise globally through her podcast, Functional Health Radio, reaching audiences in over 40 countries. Committed to empowering individuals to lead their best lives, she seeks to make a tangible difference in health by exploring and understanding the intricate connections within the body, particularly between gut...

info_outline
 
More Episodes

About the Guest(s):

Dr. Kristin Hieshetter is a renowned functional health expert and the passionate host of "Functional Health Radio." With a significant background in uncovering the intricate connections between lifestyle choices and chronic diseases, Dr. Kristin Hieshetter dedicates her career to inspiring individuals to maximize their health potential. She holds an authoritative voice in health circles, driven by a mission to debunk health myths and propagate awareness, particularly focusing on the detrimental effects of sugar.

Episode Summary:

In this gripping episode of Functional Health Radio, Dr. Kristin Hieshetter delves into the alarming trajectories of life expectancy and chronic disease in the United States, spotlighting the pivotal role of sugar in these trends. The episode kicks off with startling statistics that underline the declining life expectancy and the rise in childhood chronic illness. Dr. Kristin Hieshetter poses essential questions about the state of healthcare and sets the stage for an eye-opening discussion on the sugar consumption epidemic.

Transitioning into a three-part series, Dr. Kristin Hieshetter introduces her bold initiative to tackle sugar's insidious impact on health. Drawing on clear references to historical shifts in sugar consumption and its correlation with rising diseases, she cites Gary Taubes' book, "The Case Against Sugar," to enlighten listeners. The episode intricately covers the history of diabetes, traces the staggering increase in sugar consumption, underscores the addictive nature of sugar, and unravels the manipulative tactics of the sugar industry alongside governmental endorsements. As Dr. Kristin Hieshetter lays out the foundation of this sugar epidemic, she prepares the audience for subsequent episodes that will dissect the bad science that declared sugar a health food and unfairly demonized fat.

Key Takeaways:

  • Historical Context of Diabetes: The rarity of diabetes in the 19th century rapidly shifted to epidemic levels by the mid-20th century, driven significantly by increased sugar consumption.
  • Sugar Consumption Stats: From six pounds per year per person in the 19th century to a staggering 160 pounds by the 2020s, American sugar consumption has skyrocketed.
  • Addictive Nature of Sugar: Sugar is identified as a psychoactive toxin more addictive than cocaine, deeply intertwined with industries like tobacco to enhance its addictive properties.
  • Role of World War Two: Government and military endorsements of sugar, linking it to combat effectiveness, led to a massive influx of sugary products to troops and, subsequently, civilian life post-war.
  • Implications Beyond Diabetes: The episode broadens the horizon on sugar’s detrimental health effects, linking it to obesity, fatty liver disease, dementia, Alzheimer’s, and heart disease.

Notable Quotes:

  1. "We are walking around in the most amazing, intelligent, responsive, adapting, and aware system in the world, the human body. Let's bring it to its fullest potential."
  2. "High fructose corn syrup and sucrose are both drivers of chronic diseases that are most likely to kill us and accelerate our aging process."
  3. "Sugar is a uniquely toxic compound because it does its damage over a series of decades."
  4. "In a study in rats, sugar was more addicting than heroin and cocaine."
  5. "By the 1920s, sugar refineries were producing as much sugar in one day as it would have taken them ten years to produce in the 1820s."

Resources:

Join us next week as Dr. Kristin Hieshetter continues unraveling the truth behind sugar, with a focused discussion on the bad science that turned sugar into a health food. Listen and stay tuned for more illuminating content from Functional Health Radio to inspire your journey towards optimal health.