Episode #39: Part 1 – What to Do When You're Sick: Boost Your Immune System Naturally

About the Guest(s):

Dr. Kristin Hieshetter is an experienced practitioner in the field of functional health and wellness. Known for her pioneering work, Dr. Kristin Hieshetter hosts "Functional Health Radio," where she explores innovative approaches to health care. She has a commendable history of integrating traditional and alternative medical practices, offering valuable insights into addressing chronic conditions. also spearheads Functional Health Mastery, a program dedicated to educating healthcare providers about incorporating functional health principles into their practices.

Episode Summary:

In this engaging episode of "Functional Health Radio," Dr. Kristin Hieshetter dissects the concerning decline in the U.S. life expectancy rates and the rise of chronic illnesses among children. Delving into causes and solutions, she emphasizes the critical role of the human body's innate intelligence and potential. With a compassionate approach, Dr. Kristin Hieshetter discusses personal experiences with illness and outlines natural protocols and health practices suitable for boosting immunity and overall wellness.

Highlighting the effectiveness of functional health approaches, Dr. Kristin Hieshetter covers various natural remedies and practices such as essential oils, low-level laser therapy, natural teas, and more. She expertly weaves in discussions about the health benefits of turmeric and ginger, underscoring their scientific backing and utility in modern healthcare. Essential oils like frankincense and blends such as Thieves are further explored for their medicinal properties. The episode resonates with a call to action for both practitioners and the general audience, inviting them to explore the depths of natural, functional health solutions.

Key Takeaways:

• The importance of natural remedies and functional health practices in combating chronic and common illnesses.
• Insight into family-oriented health practices, emphasizing the effectiveness of natural protocols like essential oils and low-level laser therapy.
• The significance of integrating functional health teachings into mainstream clinical practices for broader healthcare reform.
• Emphasis on dietary choices, such as turmeric and ginger, for their antioxidative, anti-inflammatory, and immune-boosting properties.
• Encouragement for healthcare providers to engage with Functional Health Mastery for expanded learning and practice integration.

Notable Quotes:

• "The human body is the most amazing, intelligent, responsive, adapting, and aware system in the world."
• "Turmeric has a 2500-year record of treating wounds, illness, and disease."
• "Incorporating natural remedies like ginger and turmeric can enhance the body's ability to release congestion and support healing."
• "The low-level laser promotes stem cell production, protects against free radical damage, and can enhance your immune responses."
• "When you're sick, it's not just about pharmaceuticals; it's engaging with what our great-great-grandmothers already knew was potent and useful."

Resources:

• Functional Health Mastery
• Frontier Organics
• PubMed Database
• Young Living Essential Oils
• Erconia Low Level Lasers: https://www.erchonia.com/

Explore the episode further for a wealth of knowledge on integrating effective, natural solutions to enhance your health journey. Stay connected for more enriching discussions and actionable insights from "Functional Health Radio."