Episode #40: Part 2 – What to Do When You're Sick: Empowering Natural Healing

About the Guest(s):

Dr. Kristin Hieshetter is a renowned expert in functional health and neurology. With years of experience, she has dedicated her career to exploring alternative health practices that enhance the body’s natural healing abilities. As the host of Functional Health Radio, she shares actionable insights and strategies to empower individuals towards better health without over-reliance on pharmaceuticals. Dr. Kristin Hieshetter is also involved in training healthcare practitioners through Functional Health Mastery, an initiative aimed at equipping professionals with functional health knowledge.

Episode Summary:

In this thought-provoking episode of Functional Health Radio, Dr. Kristin Hieshetter delves deep into the pressing issue of declining life expectancy and rising chronic illnesses in children in the United States. Reflecting on statistics from the CDC and the World Economic Forum, she questions the country's healthcare approaches despite high spending. With a commitment to holistic well-being, Dr. Kristin Hieshetter champions unlocking the human potential by focusing on functional health tactics that can empower an individual's innate healing processes.

In the episode titled "What to Do When You're Sick," Dr. Kristin Hieshetter emphasizes self-care practices to boost immunity, such as the strategic use of essential oils like frankincense and myrrh, and the incorporation of low level laser therapy to improve immune response. Stressing the importance of environmental influences, she urges listeners to be mindful of harmful substances in everyday products and the significance of a clean, organic diet. Dr. Kristin Hieshetter highlights the alarming presence of toxins in consumer products, illustrating the potential impact on public health and urging for more informed choices. Her passionate advocacy for a shift towards functional health models that complement traditional medicine forms the crux of this episode.

Key Takeaways:

• Essential oils like frankincense and myrrh offer powerful anti-inflammatory and anti-cancer properties, supporting holistic immune health.
• Self-care strategies such as habit stacking can significantly enhance one's overall health and well-being, reducing reliance on pharmaceuticals.
• Low level laser therapy presents promising health benefits, including enhanced immune response, reduced inflammation, and mitochondrial protection.
• Environmental and dietary factors, such as exposure to Wi-Fi radiation and non-organic toxins, are significant concerns in modern healthcare.
• Functional Health Mastery offers training for healthcare providers looking to integrate functional health practices into their therapeutic repertoire.

Notable Quotes:

• "We are walking around in the most amazing, intelligent, responsive, adapting, and aware system in the world. The human you."
• "When you combine frankincense and myrrh in a blend, it changes the chemical composition and they emerge into new chemical compounds."
• "What would a pill cost if it could do all those things? And I hold it in my hand every day, and I use it in clinical practice."
• "Not only will it screw up your brain and make your kids have a lower IQ, I mean, this is a crime against humanity."
• "There are ways to help that aren't pharmacologically driven. And yes, those treatments are critical. We need them."

Resources:

• Functional Health Mastery
• Environmental Working Group (EWG): EWG Website
• Molecules Journal: Molecules, September 2019, Volume 24, Number 7
• Photobiomodulation, Photomedicine, and Laser Surgery Journal: September 2022
• Moms Across America: Moms Across America

Tune in to the full episode of Functional Health Radio to explore these insights further and join Dr. Kristin Hieshetter on a journey to uncover the transformative potential of functional health practices. Keep listening for more episodes that challenge conventional thinking and inspire proactive health choices.