#27. Navigating Challenges with Values as Your Guide
Positive Traction Podcast with Coach Henry
Release Date: 10/01/2024
#43. Journey of Resilience: From Martial Arts Champion to Hollywood Director
Positive Traction Podcast with Coach Henry
Episode #43: In this episode of 'Positive Traction,' host Henry engages in an inspiring conversation with Victor, a Hollywood filmmaker and former martial arts champion. Victor shares his multicultural European background and his journey to becoming a US citizen. He emphasizes the importance of real-world experience, investing in one's brand, and taking responsibility for one's destiny. Victor discusses his transition from martial arts to filmmaking, the challenges he faced, and his drive to create valuable projects that benefit the community. He also provides practical advice for...
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#42. The Sacrifice and Triumph of 'Bam Bam' Brandon Rios
Positive Traction Podcast with Coach Henry
Episode #42: In this episode of Positive Traction, host Henry Castro welcomes former boxing champion Brandon 'Bam Bam' Rios. They discuss Rios's journey from a small town in Kansas to the international boxing stage. Rios details the hard work, sacrifice, and determination that fueled his career, including his training regimen, weight management, and the pivotal moments that defined his success. He shares inspiring messages for young athletes and highlights the importance of persistence, heart, and the support system around him. The episode offers personal anecdotes and lessons learned from a...
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#41. From Fitness Passion to Business Success
Positive Traction Podcast with Coach Henry
Episode #41: In this episode of Positive Traction, host Henry Casto welcomes seasoned health and fitness influencer Sandy Lieu, founder of Etiquette and Thrive Within. Sandy shares her journey from becoming interested in fitness during high school to competing in bodybuilding contests. She discusses her passion for research, weight training, and finding the right supplements. Sandy also delves into her skincare routine and her business ventures, such as starting a line of workout-friendly underwear and launching a business consulting company. The episode emphasizes the importance of...
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#40. From Homelessness to Hollywood: Navigating Life's Challenges with Steve Harris
Positive Traction Podcast with Coach Henry
Episode #40: In this episode of Positive Traction, host Henry Castro welcomes his long-time friend Steve Harris, affectionately known as Pappy. The conversation delves into their decades-long friendship, Steve's challenging journey from homelessness to becoming a successful figure in Hollywood, and the importance of persistence, passion, and adaptability. They explore the early days of Steve's career, the struggles he faced, and his unwavering belief in his dreams. The episode highlights the value of doing what you love, continuously learning, and maintaining a positive mindset. Steve also...
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#39. Empowering Journeys: From Corporate Success to Personal Fulfillment with Kimberly Lovi
Positive Traction Podcast with Coach Henry
Episode #39: In this inspiring episode of Positive Traction, Henry sits down with Kimberly, a successful business owner, entrepreneur, and mom. The discussion delves into Kimberly's transition from a lucrative corporate career to her passion for podcasting and launching Iconic Nation Media. Kimberly shares her journey through business school, the financial risks she took, and how her upbringing fostered her self-confidence. Together, they discuss the importance of grit, self-belief, and the challenges of balancing a demanding career with family life. The episode also highlights the...
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#38. From Fighter to Inspirational Coach and Entrepreneur
Positive Traction Podcast with Coach Henry
Episode #38: In this episode of Positive Traction Podcast, Henry Castro welcomes Jeremiah Maestre after over a decade apart. They delve into Jeremiah's journey from starting in boxing and MMA to building a vibrant career as a coach and entrepreneur. Jeremiah shares his path from Northern to Southern California, the pivotal moments that shaped his career, including moving to New York and eventually Orange County. They discuss his overcoming of challenges, the transition to digital coaching during the pandemic, and the importance of faith, discipline, and self-belief. Jeremiah also speaks about...
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#37. A Journey from Prison to Purpose
Positive Traction Podcast with Coach Henry
Episode 37: In this episode of Positive Traction, Henry interviews Carlos, who shares his turbulent yet inspiring life story. Carlos opens up about his seemingly normal childhood that drastically changed when his father left the family, leading him into a life of homelessness, gang involvement, and eventual imprisonment. He discusses his transformation while in solitary confinement, aided by unexpected acts of kindness and faith. Upon his release, Carlos faced numerous obstacles but found his purpose in helping others through writing, speaking engagements, and prison outreach programs. His...
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#36. The Essential Discomfort for Personal Growth
Positive Traction Podcast with Coach Henry
Episode #36: The Essential Discomfort for Personal Growth Description: In this mini bonus episode of the Positive Traction podcast, Coach Henry Castro and Daniel Brown discuss the concept of discomfort and its importance in personal growth. They explore how embracing discomfort can lead to resilience, discipline, and continuous improvement in various aspects of life. Daniel shares practical examples from his own life, including his morning routine and the benefits of seeking challenges. The conversation emphasizes the need to step out of comfort zones to...
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#35. Embracing Change and Building a Resilient Mindset
Positive Traction Podcast with Coach Henry
Episode #35: In this episode of the Positive Traction Podcast, Coach Henry welcomes his long-time friend Chris, who shares his decade-long journey in the banking industry and how he has managed to stay grounded while navigating the ups and downs of his career. The discussion focuses on the importance of passion, dealing with significant hindrances, maintaining humility, and staying hungry for success. Chris delves into personal anecdotes, including challenging moments like leaving a secure job and facing institutional crises. The conversation also touches on balancing family life, finding joy...
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#34. Overcoming Adversity and Pursuing Passion
Positive Traction Podcast with Coach Henry
Episode #34: In this episode of Positive Traction, Coach Henry interviews Lena Avila, the General Manager of Mastro’s in Thousand Oaks. Lena shares her compelling journey from growing up in Brooklyn and Queens, New York, facing numerous challenges and hardships, to becoming a leading female figure in the restaurant industry. She discusses her transition from a career in law to culinary arts, her perseverance through personal adversity, and her rise through the ranks at Mastro’s. Lena's story highlights the importance of persistence, self-belief, and the support from a positive work...
info_outlineEpisode #27: In this episode of Positive Traction with Coach Henry, he interviews Aundrea Dudik, an associate broker and realtor at Vista Real Estate. Aundrea shares her journey from being a therapist to becoming an entrepreneur in the real estate industry. She talks about the challenges she faced, the importance of aligning with her values, and the role of discipline and focus in her success. Aundrea emphasizes the need to constantly evaluate and reflect on one's values to stay true to oneself. In this conversation, Coach Henry and Aundrea Dudik discuss the importance of values and how they shape our lives. Aundrea shares her personal journey of finding her values and how they have guided her through challenging times. They emphasize the need to be grateful and to rely on others for support. The conversation also touches on the importance of staying true to oneself and not doubting one's decisions. Overall, the conversation highlights the power of values in creating a fulfilling and balanced life.