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To The Core | Protecting Your Peace & How to Reclaim Your Calm with Gina

Revitalized Womanhood | A Midlife Revolution

Release Date: 09/05/2025

To The Core | Rooted Women: Building an Unshakeable Foundation with Gina show art To The Core | Rooted Women: Building an Unshakeable Foundation with Gina

Revitalized Womanhood | A Midlife Revolution

Hey ladies! Welcome to another episode of the Revitalized Womanhood Podcast. I'm your host, Gina Trimmer. This week on my 'To the Core' Friday episode, I'll share the importance of being a 'Rooted Woman.' In light of recent heavy events, such as the tragic assassination of Charlie Kirk, we dive deep into building a strong, unshakeable foundation rooted in faith, family, conviction, community, and consistency. Discover the practices and habits that help us stand strong in the face of life's storms. Let's reconnect inward and transform our lives together. Don't forget to share this episode with...

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To The Core | Move Your Body, Not Just Your To-Do List with Gina show art To The Core | Move Your Body, Not Just Your To-Do List with Gina

Revitalized Womanhood | A Midlife Revolution

In this episode of the Revitalize Womanhood podcast, I’m getting real about something simple but so powerful—daily movement.  And no, I’m not talking about living at the gym or chasing some crazy fitness trend. I’m sharing my own journey of figuring out how to stay active while traveling and living life on the go, and how I’ve made movement a natural (and enjoyable) part of my day. You’ll hear some practical, no-fuss tips you can start using right away to sneak more movement into your routine—no gym membership required. By the end of this episode, you’ll feel inspired to...

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To The Core | Protecting Your Peace & How to Reclaim Your Calm with Gina show art To The Core | Protecting Your Peace & How to Reclaim Your Calm with Gina

Revitalized Womanhood | A Midlife Revolution

This week on the Revitalized Womanhood podcast, we’re talking about one of my favorite topics—protecting your peace (because let’s be honest, life can feel like a full-on circus some days). I’m sharing a few of my own “been there, done that” moments, along with five simple, totally doable tips to help you slow the chaos, breathe a little easier, and start living with more intention. We’ll chat about boundaries (yes, you need them), decluttering those spaces that are stealing your energy—both the piles in your kitchen and the endless scroll on your phone—and how to create a...

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EP127 | The Reawakening: Embracing the 'almost empty nest' with Karla Olson show art EP127 | The Reawakening: Embracing the 'almost empty nest' with Karla Olson

Revitalized Womanhood | A Midlife Revolution

Hey Revitalized Womanhood listeners! I'm bursting with excitement to finally bring you this incredible conversation with author Karla Olson. Karla shares her journey of becoming an 'almost empty nester,' and how it inspired her to write her book, 'The Almost Empty Nester.'  We dive into the challenging emotions and the amazing opportunities that come with children flying the nest. Karla outlines practical steps and insightful exercises that help women rediscover their unique identities and define their next best chapter. Whether you're on the brink of an empty nest or just looking to...

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EP126 | Embracing the shift: Midlife lesson’s with Elaine Glass show art EP126 | Embracing the shift: Midlife lesson’s with Elaine Glass

Revitalized Womanhood | A Midlife Revolution

Hey everyone! I'm thrilled to share an inspiring conversation on the Revitalized Womanhood podcast with the amazing Elaine Glass.  Join us as we explore her incredible life transformation in midlife, her powerful new book, and how nurturing your mind, body, and soul can help you live the life of your dreams. Elaine opens up about her journey from chaos to a peaceful, soulful existence, the significance of finding quiet, and the benefits of retreats. We also discuss how personal transformation is our birthright and how a simple walk or personal date can unlock new creative energies. Don't...

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To The Core | Self-Care Revolution: Trust, Respect, and Realignment with Gina show art To The Core | Self-Care Revolution: Trust, Respect, and Realignment with Gina

Revitalized Womanhood | A Midlife Revolution

Hey ladies! Welcome to another episode of the Revitalized Womanhood Podcast – our 'to the core' Friday episode where we dive deep into beliefs, bonds, body, and biz! Today, I'm recording from stormy Southwest Rocks, Australia, as we chat about what real self-care means. Not just pedicures or massages, but genuine self-care that includes self-respect, self-trust, self-awareness, self-confidence, and self-alignment. We’ll unravel how these aspects can transform your life beyond the surface level pampering. I'll share practical action tips so you can start making empowering changes right...

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To The Core | Marriage In Midlife: Keeping Connection Alive through Change with Gina show art To The Core | Marriage In Midlife: Keeping Connection Alive through Change with Gina

Revitalized Womanhood | A Midlife Revolution

Hey ladies! Welcome to another Friday episode of the Revitalized Womanhood Podcast, coming to you all the way from Australia! Today, we're talking about navigating marriage through midlife shifts. From defining what midlife means to sharing my personal battles and breakthroughs in marriage, this episode gets deep and real. I'll be sharing five actionable tips to rekindle connection and love in your marriage during midlife. Join me as we dive into the nitty-gritty of sustaining and evolving our relationships with grace, laughter, curiosity, and God. Don't miss out on these heartfelt insights,...

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To The Core | Finding Your Core: The Path to True Alignment with Gina show art To The Core | Finding Your Core: The Path to True Alignment with Gina

Revitalized Womanhood | A Midlife Revolution

Hey ladies! 💥 It’s Friday and you know what that means—another To the Core episode of the Revitalized Womanhood Podcast! I’m Gina, and today we’re talking all about those four big areas that keep us grounded (and sometimes totally unglued): beliefs, bonds, body, and biz. This episode gets real, because I’m sharing what it looked like for me to hit pause on the “comfortable” and say yes to a life that actually feels aligned—with my values, my faith, my family, and that craving for real freedom and adventure. If your life looks pretty good on the outside but feels… heavy?...

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To The Core | Midlife Mirror Talk & Making Peace with Our Bodies with Gina show art To The Core | Midlife Mirror Talk & Making Peace with Our Bodies with Gina

Revitalized Womanhood | A Midlife Revolution

Hey ladies! It's Gina, and welcome back to another To The Core Friday episode of the Revitalized Womanhood Podcast! This week, we're getting real about our bodies—especially what it means to actually feel good in them during midlife (because let’s be honest, it’s a wild ride sometimes). This episode isn’t just about body confidence—it’s about body connection. We’re talking about what our amazing bodies have carried us through, learning to ditch the shame-y mirror moments, and focusing on how to nourish and care for ourselves in a way that actually feels good (no more fads, please...

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EP125 | Your Feminine Archetype Might Be Sabotaging Your Love Life with Lilli Bewley show art EP125 | Your Feminine Archetype Might Be Sabotaging Your Love Life with Lilli Bewley

Revitalized Womanhood | A Midlife Revolution

Hey friends, In today’s episode of the Revitalized Womanhood podcast, I’m joined by the amazing Lilli Bewley —a dating and love expert who’s all about helping women reconnect with themselves and create healthier, more fulfilling relationships. We’re talking about what it really looks like to date in midlife, how to recognize your patterns (yep, even the ones you thought you were done with), and how tools like the Feminine Dating Archetype Quiz can give you some real clarity. Whether you’re single, dating, or in a long-term relationship, this episode is packed with insights that...

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More Episodes

This week on the Revitalized Womanhood podcast, we’re talking about one of my favorite topics—protecting your peace (because let’s be honest, life can feel like a full-on circus some days).

I’m sharing a few of my own “been there, done that” moments, along with five simple, totally doable tips to help you slow the chaos, breathe a little easier, and start living with more intention.

We’ll chat about boundaries (yes, you need them), decluttering those spaces that are stealing your energy—both the piles in your kitchen and the endless scroll on your phone—and how to create a home and life that feel calm instead of overwhelming.

And hey, you don’t have to do this alone. If you’re craving a community of women who are figuring it out right alongside you, come hang out with us inside the Revitalized Sisterhood. We’re all about supporting each other while we create lives we actually love.

Connect with the Revitalized Womanhood online!

https://revitalizedwomanhood.com/

Join other like-minded women in the Revitalized Sisterhood online community today! 

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