Wired for Connection: How to Understand and ENJOY Those We Love with Marita Littauer
Release Date: 12/11/2025
Nourishment for Life: Katrina Riffle on Purposeful, Sustainable Nutrition
Overwhelmed to Overcomer
Welcome to Part Two of Anna’s powerful conversation with Katrina Riffle—Founder, Nutrition Coach, and co-owner of Hybrid Strength Method. In this continuation, Katrina goes even deeper into how Christian women can build strength, protect their health, and trust God through seasons of physical, emotional, and spiritual transition. In Part One, Katrina shared her journey into fitness and holistic wellness, the pitfalls of high-intensity workout culture, and how strength-based training can support women’s energy and well-being. In Part Two, the conversation expands into the heart-level...
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Hybrid Strength: How to Steward Your Health for Life with Katrina Riffle
Overwhelmed to Overcomer
In this two-part conversation, Anna sits down with Katrina Riffle—Founder, Nutrition Coach, and co-owner of Hybrid Strength Method—to explore what it truly means to steward our bodies well as Christian women. With over 15 years of experience in fitness and holistic wellness, Katrina offers a sustainable, strength-focused approach that helps women feel energized, confident, and aligned with how God created their bodies to function. Katrina shares her journey from early struggles with weight, to becoming a certified personal trainer, opening CrossFit 928, studying holistic health, and now...
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The Dirty Little Secret about Your Calling ...
Overwhelmed to Overcomer
Two weeks into the new year, are you already feeling uncertain about your calling and purpose? In this raw and honest episode, Anna tackles what she calls "the dirty little secret" about walking out your calling—it's hard. Really hard. Through powerful biblical examples and personal vulnerability, Anna explores how the very areas where we're called to serve and impact are often the most sanctified, stretched, and devastating. She reminds us that calling isn't just the mountaintop moments of celebration and recognition—it's the countless ordinary days, the waiting seasons, and the "Mount...
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Powerful Rhythms to Master Your Time and Reclaim Your God-Given Peace with Kelly Leardon
Overwhelmed to Overcomer
Feeling like your hair is constantly on fire? Homeschooling mom, business owner, or both—if you're tired of ending each day wondering what you actually accomplished, this episode is your lifeline. Join host Anna McLaughlin as she sits down with Kelly Leardon, founder of Walk Like Warriors and certified Director of Operations, for a transformative conversation about trading chaos for clarity. Kelly shares her journey from being a chronically overwhelmed homeschool mom who couldn't hit a single time block on her color-coded schedule to becoming a time management expert who helps women master...
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Don't Make Resolutions; *Resolve*
Overwhelmed to Overcomer
Welcome to the first day of 2026! In this powerful New Year's episode, Anna challenges the traditional approach to resolutions and invites listeners to shift their focus from multiple goals to one transformative commitment: glorifying God and enjoying Him forever. Rather than setting ourselves up for failure with countless resolutions, Anna encourages us to simply resolve—and when we fall, to resolve again. Through personal stories, biblical examples, and practical wisdom, this episode offers a refreshing perspective on how to approach the new year with clarity, grace, and eternal purpose. ...
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Glorious
Overwhelmed to Overcomer
In this beautiful Christmas episode, Anna reflects on the glory awaiting us and the profound truth that there are no ordinary people. Drawing from C.S. Lewis's "The Weight of Glory," she reminds us that every person we encounter—especially during the busy holiday season—carries eternal significance. Anna offers a tender reminder to fix our eyes on Jesus, lay down expectations, and love those around us with the charity and grace we've received from Him. Key Points God promises to be with us throughout our entire lifetime, until our hair is white with age There are no ordinary...
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If You're Overwhelmed Today...
Overwhelmed to Overcomer
In this powerful episode, Anna addresses a critical truth that often gets overlooked: there are ditches on both sides of the road. While many of us struggle with saying yes to too much during the Christmas season (and beyond), there's an equally dangerous ditch on the other side—self-indulgence and isolation disguised as self-care. Anna challenges listeners to examine their hearts and discern whether they're being called to pull back and create margin, or whether they're being nudged to show up and serve sacrificially. Through vulnerable reflection, she explores how to navigate the tension...
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Wired for Connection: How to Understand and ENJOY Those We Love with Marita Littauer
Overwhelmed to Overcomer
In this insightful conversation, host Anna McLaughlin sits down with personality expert Marita Littauer to explore the four classical personality types and how understanding them can transform our relationships—especially during the busy holiday season. Marita, who grew up immersed in personality work through her mother Florence Littauer's legacy, shares practical wisdom on identifying personality types through visible clues and adjusting our approach to honor how others are wired. This episode is a masterclass in seeing people as God created them—not as we wish they were. Whether you're...
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Mary's Heart in a Martha Season: How to Pre-Decide Peace This Christmas with Joy Johnson
Overwhelmed to Overcomer
Join host Anna McLaughlin in this heartfelt conversation with Joy Johnson, founder of The Joyful Fit Life and host of The Journey to Becoming Podcast. As we enter the busiest season of the year, this episode is a timely invitation to pause, breathe, and choose being over doing. Joy and Anna explore the hidden costs of over-functioning, the power of emotional health, and how to create a "to-be list" instead of just another to-do list. With vulnerability and wisdom, they share personal stories of loss, healing, and the transformative freedom that comes from laying down the burdens we were...
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Let It Be: Gratitude and Grace
Overwhelmed to Overcomer
In this heartfelt Thanksgiving episode, Anna invites listeners to embrace the imperfect beauty of holiday gatherings with family and friends. Drawing from her personal experiences and her father's love of the Beatles, she explores the profound simplicity of the phrase "let it be" as a spiritual practice. Anna shares vulnerable stories about family dynamics, culinary disasters, and the precious nature of fleeting moments, encouraging listeners to hold their imperfect celebrations close and find Christ's presence in the midst of it all. Whether you're navigating difficult family relationships,...
info_outlineIn this insightful conversation, host Anna McLaughlin sits down with personality expert Marita Littauer to explore the four classical personality types and how understanding them can transform our relationships—especially during the busy holiday season. Marita, who grew up immersed in personality work through her mother Florence Littauer's legacy, shares practical wisdom on identifying personality types through visible clues and adjusting our approach to honor how others are wired.
This episode is a masterclass in seeing people as God created them—not as we wish they were. Whether you're navigating family gatherings, workplace dynamics, or marriage, Marita offers hope-filled tools rooted in Romans 12:18: "If possible, so far as it depends on you, be at peace with all men." Learn how to give the gift of understanding to those you love most, and discover how embracing personality differences can lead to deeper connection, less conflict, and more peace in your most important relationships.
About the Guest
Marita Littauer Tedder is a multifaceted author, speaker, and entrepreneur based in Lubbock, Texas. With over 30 years of experience, she has dedicated her career to empowering individuals, particularly women, to embrace their authentic selves and live fulfilling lives. Growing up as the daughter of renowned speaker and author Florence Littauer, Marita was immersed in personality work from age 9, traveling with her mother and eventually carrying forward the family legacy. She brings unique insights into identifying personalities through visible clues and applying this knowledge to improve relationships. Through her writings, speaking engagements, and entrepreneurial ventures, Marita exemplifies a life of purpose, resilience, and continuous growth, remaining committed to inspiring others to live authentically and with intention.
Key Points
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The Four Personality Types
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Identifying Personalities Through Visible Clues
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The Arrangement Matters
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Marriage and Relationships
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Growth and Maturity
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Practical Application
Scriptures Mentioned
Romans 12:18 - "If possible, so far as it depends on you, be at peace with all men."
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This verse forms the foundation of Marita's teaching
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Three parts: "If possible" (God's disclaimer), "so far as it depends on you" (we control ourselves, not others), "be at peace with all men" (the goal)
Books and Resources Mentioned
Books:
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Wired That Way by Marita Littauer (includes chapters on workplace applications, visible clues, and living in your strengths) - https://a.co/d/bxDv86I
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The Spirit-Controlled Temperament by Tim LaHaye (the book that started Florence Littauer's journey) - https://a.co/d/ah6wL1l
Assessments:
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Wired That Way Personality Profile - https://thepersonalities.com/product/wired-that-way-online-profile
Connect with Marita
Personality Resources:https://thepersonalities.com
Be a Guest on the Show
Want to be a guest on Overwhelmed to Overcomer? Send Anna McLaughlin a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/overwhelmedtoovercomer
Free Resource: Thrive Through the Holidays
The holidays shouldn’t just happen to you.
Take a moment to cast vision for a season that reflects your family’s values and makes room for Emmanuel — God with us.
[Click here to get your free guide]
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MUSIC CREDITS
Theme music: Brave New World
ASLC-1BEF9A9E-9E9D609662
Artist: Fantoms
Inspiring Hopeful
Audio source: Jamendo
Artist: Aliaksei Yukhnevich
ASLC-2B505EF3-E9CD4817A6