How to Heal After a Breakup & Find Healthy Love Again! feat. Holly McCusker
Dating Intelligence the Podcast
Release Date: 01/27/2026
Dating Intelligence the Podcast
In this episode of Dating Intelligence, host Christopher Louis and guest Holly McCusker delve into the complexities of dating, relationships, and breakups. They discuss the importance of understanding personal patterns, the impact of childhood experiences on adult relationships, and the significance of self-awareness and self-compassion in navigating love. The conversation emphasizes the need for intentional dating, recognizing when to walk away from unhealthy relationships, and the process of healing after a breakup. Holly shares insights from her work at Love Prescription, offering tools for...
info_outlineDating Intelligence the Podcast
Emotional intelligence isn’t a “nice to have” in dating — it’s the foundation of real connection. In this episode of Dating Intelligence, host Christopher Louis is joined by life and dating coach Natalie Stravola for a grounded, honest conversation about emotional safety, communication, and why so many relationships struggle to move past surface-level connection. Together, they explore the real differences between therapy and coaching, how past experiences quietly shape our dating patterns, and why learning to process emotions leads to stronger communication and healthier...
info_outlineDating Intelligence the Podcast
In this episode of Dating Intelligence, host Christopher Louis welcomes Mike Radoor, a successful entrepreneur and motivational speaker, who shares his incredible journey from a chaotic lifestyle filled with parties and excess to a path of self-discovery and transformation. Mike discusses the importance of confronting one's inner demons, the duality of the self, and practical steps he took to regain control of his life, including the concept of ego mastery and the significance of self-discipline. This conversation is a deep dive into personal growth, recovery, and the lessons learned from a...
info_outlineDating Intelligence the Podcast
In this episode of Dating Intelligence, host Christopher Louis and guest Blaine Anderson, dating powerhouse coach and founder of Dating By Blaine, discuss the complexities of dating, especially during the holiday season. They explore the importance of in-person connections, the challenges men face in dating, and the common mistakes made in online dating profiles. Blaine shares her journey into dating coaching and emphasizes the significance of genuine communication and chivalry in modern dating. The conversation also touches on the importance of experiences over material gifts and how to...
info_outlineDating Intelligence the Podcast
In this episode of Dating Intelligence, Christopher Louis and relationship expert Donna Barnes delve into the complexities of modern dating, focusing on the often-taboo topic of sexual history and its impact on relationships. They discuss the insecurities that arise from questions about a partner's past, the double standards faced by men and women, and the importance of communication and self-growth in fostering healthy connections. The conversation emphasizes the need for understanding, open-mindedness, and the role of timing in finding the right partner. Sponsored Ad by Men.tality. ...
info_outlineDating Intelligence the Podcast
In the season premiere of Dating Intelligence The Podcast, host Christopher Louis is joined by guest cohost Brande Roderick — actress, author, former Playboy Playmate, and star of the hit TV show Baywatch. Together, they dive into one of today’s most intriguing modern relationship trends: Living Apart Together (LAT). Brande shares her personal experience thriving in a committed relationship while maintaining her own space, revealing how this lifestyle fuels both independence and intimacy. Christopher and Brande break down the misconceptions, the magic, and the mindset behind couples...
info_outlineDating Intelligence the Podcast
Join us for a sizzling episode of Dating Intelligence as international model and TikTok sensation Corrie Yee returns to co-host with Christopher! In this informative and entertaining episode, we dive into the art of flirting between men and women, uncovering both verbal and nonverbal secrets that can elevate your game. Corrie brings her signature humor and insight, offering women practical advice on how to navigate the often complex world of flirting. From decoding subtle body language cues to mastering witty banter, we explore it all. Tune in for a fun and enlightening conversation that will...
info_outlineDating Intelligence the Podcast
In this special edition of Dating Intelligence, Christopher Louis takes a well-deserved break, handing the reins to international model Jamie Villamor and her partner, hospitality innovator Jon Gray. Together, they dive into the intricacies of their relationship, sharing candid stories of their courtship and the adventures that have brought them closer together. From globe-trotting escapades to the challenges of balancing work and family life, Jamie and Jon offer a unique glimpse into how couples navigate love, travel, and life's ups and downs. Tune in for an engaging...
info_outlineDating Intelligence the Podcast
Amanda Paris, renowned model and social media influencer, joins Christopher as his guest co-host in this captivating episode. The duo delves into Amanda's recent endeavors and her transformative journey through a narcissistic relationship. Amanda candidly shares her growth and lessons learned from the challenges she faced, offering valuable insights into recognizing the signs of being in a relationship that can cloud one's judgment. Drawing from her personal experiences, Amanda discusses how she empowered herself to become her best self, now using her platform to inspire others. She provides...
info_outlineDating Intelligence the Podcast
Join us for an inspiring episode featuring guest cohost, Houda Chami, the visionary leader behind Girls Power Network, a community dedicated to fostering strong bonds among women in business. In this episode, we dive deep into the critical topic of Breaking the Cycle of Female Rivalry. Despite the need for unity and support among women, instances of rivalry persist in various settings—from social gatherings to the workplace. We explore the reasons behind this disheartening phenomenon, questioning why women sometimes engage in behaviors that undermine one another instead of lifting...
info_outlineIn this episode of Dating Intelligence, host Christopher Louis and guest Holly McCusker delve into the complexities of dating, relationships, and breakups. They discuss the importance of understanding personal patterns, the impact of childhood experiences on adult relationships, and the significance of self-awareness and self-compassion in navigating love. The conversation emphasizes the need for intentional dating, recognizing when to walk away from unhealthy relationships, and the process of healing after a breakup. Holly shares insights from her work at Love Prescription, offering tools for individuals to understand their relationship patterns and move forward with confidence.
Chapters
00:00 Introduction to Mentality and Intentional Dating
01:09 New Year Reflections and Personal Growth
03:52 Introducing Holly McCusker and Love Prescription
04:47 Understanding Relationship Patterns and Breakups
07:56 The Impact of Childhood on Adult Relationships
12:14 Recognizing Patterns in Relationships
18:00 When to Walk Away from a Relationship
27:12 Navigating the Breakup Process
30:28 Understanding Attachment Styles in Breakups
37:44 Moving On After a Breakup
43:36 Re-entering the Dating Scene
49:33 Self-Compassion and Trust in Relationships
52:18 Final Thoughts on Love and Relationships
Sponsor: Mentality: https://www.datingmentality.com/
Holly McCusker: Instagram: @loveprescriptions
https://www.loveprescriptions.com/
Christopher Louis: Instagram: @fetchsport
https://dating-intelligence.com/