Decolonizing the Single Woman’s Mindset with Fanny Tristan, LCSW
The Healing Version
In this raw and resonant conversation, host Deborah Moffatt of The Healing Version sits down with licensed clinical social worker and founder of Restority Space, Fanny Tristan, to unpack the complex intersection of trauma, womanhood, and singlehood for Black and Brown women. Fanny shares her journey into social work and how her personal experiences as an eldest daughter shaped her trauma-informed approach. She highlights the unique emotional challenges that firstborn daughters face—especially perfectionism, anxiety, and depression—and how these intersect with systemic pressures around...
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Unresolved Conflict & Holding Grudges
The Healing Version
👉🏾 Follow and explore our new website: — your new home for healing, updates, merch, and more! 💫 In this raw and reflective episode of The Healing Version, Deborah dives deep into a topic that hits home for many: unresolved conflict and holding grudges. Continuing the Dysfunctional Family Series, she unpacks how emotional wounds that are left unspoken can fester into bitterness, silence, and even sickness. Deborah shares personal stories, cultural insight, and tough truths—like the illusion that ignoring conflict will make it disappear and how generational patterns of...
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Turning Pain Into Purpose: Breaking the Silence Around Suicide with Lisa Sugarman
The Healing Version
In this moving episode of Version of Healing, host Dee-bo-rah sits down with Lisa Sugarman—mental health advocate, author, and survivor of suicide loss. Lisa opens up about the life-altering discovery of her father’s suicide years after his death and how it reshaped her identity and purpose. Together, they explore the complexities of grief, the lasting impact of generational trauma, and why breaking the silence around suicide is essential to healing. Lisa also introduces , a powerful online resource connecting individuals and communities with personalized mental health support. From...
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From Mindset to Spotlight: Breaking Mental Barriers with Dr. Albert Bramante
The Healing Version
🎙️In this inspiring episode of The Healing Version, Dr. Albert Bramante joins us to share how performers and everyday people alike can break through mental barriers to reach their full potential. With a powerful background as a veteran talent agent and expertise in psychology, hypnosis, and NLP, Dr. Bramante dives into how mindset truly shapes success. Whether you're chasing dreams in entertainment or trying to overcome personal roadblocks, this conversation will motivate you to move with clarity, purpose, and confidence. Instagram: @dralbramante LinkedIn: Albert Bramante, Ph.D Website:...
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Uninvited To The Table: The Cost of Coming Out to Family
The Healing Version
In this raw and soul-stirring episode of The Healing Version, host Deborah creates space for the truth so many LGBTQ+ people carry in silence: the pain, courage, and complexity of coming out—especially to family. Coming out is often portrayed as a celebration, but for many, it’s met with silence, shame, or outright rejection. In this episode, Deborah unpacks the emotional weight of telling the truth about who you are, what it costs when that truth isn’t received with love, and how to begin healing when home no longer feels safe. With powerful reflections and real listener stories,...
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A Father's Redemption: Overcoming the Odds with Tavon Partlow
The Healing Version
In this powerful episode, Tavon Jamaal Partlow Sr. shares his transformative journey from a troubled past to becoming a devoted father and successful professional. He opens up about the lessons he learned during his time in prison, the challenges of reconnecting with his children, and the healing power of redemption. Tavon dives deep into the importance of positive father figures, strong co-parenting dynamics, education, and personal growth. With raw honesty, he encourages listeners to rise above past mistakes, seek help when needed, and embrace the path of self-love, resilience, and...
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Left Out on Purpose: Living with Family Favoritism
The Healing Version
In this raw and revealing episode, I speak about the silent but deadly force that damages families from the inside out—favoritism. Whether you were the overlooked child or the one placed on a pedestal, the impact is real and long-lasting. I share personal reflections, the emotional consequences, and how favoritism affects sibling relationships, self-worth, and even how we parent our own kids. Most importantly, I speak truth to the pain—and offers hope for healing and breaking the cycle. Affirmation: "I am worthy of love, even if it was never given to me the way I deserved.” Because...
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Unscripted & Unapologetic: Paul Cram on Identity, Art, and Owning Your Story
The Healing Version
🌈 We’re kicking off Pride Month with a powerful and joy-filled conversation with actor, artist, and storyteller Paul Cram—a creative force who brings charisma, depth, and heart to everything he does. In this episode, Paul opens up about his journey as a gay man navigating life, family, and film. We talk about the moment he knew he was different, how his religious upbringing shaped his identity, and the advice he’d give to others who feel like they’re living in-between. From founding the Men-Who-Read book club to his unexpected obsession with perfume and scent, Paul reminds us that...
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"Coming Home to Yourself" with Natalie Bedard
The Healing Version
In the premiere interview episode of Versions of Healing, Deborah welcomes the radiant Natalie Bedard—affectionately known as NatNat—an Emotional Healing Specialist, Nervous System Guide, and founder of Lift OneSelf. In this deeply nourishing conversation, they explore the power of returning to the body, unraveling survival patterns, and embracing emotional sobriety. NatNat shares her powerful story of surviving a life-threatening illness, the spiritual and emotional awakenings that followed, and her mission to help others regulate their nervous systems and reconnect with their inner...
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I Needed You: You Left Me Hanging
The Healing Version
Have you ever gone through one of the hardest moments of your life and realized… no one showed up for you? In this raw and soul-stirring episode, Shey joins Dee-bo-rah to unpack the deep wounds caused by emotional abandonment and the lifelong impact of being unsupported—especially by family. We explore what it means to constantly pour into others while being left emotionally bankrupt, and what healing looks like when those closest to you simply never show up. Affirmation of the episode: “I am allowed to outgrow people who never watered me.” This episode is a love letter...
info_outlineIn this episode, I continue exploring my experience as the black sheep in my family. I dive deeper into the personal struggles that come with this role, sharing moments of feeling misunderstood, excluded, and often blamed. One story I focus on is a particularly strained relationship with a family member. This experience highlights how being labeled as the "black sheep" can leave lasting emotional wounds, influencing my ability to trust and maintain healthy relationships.
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