Holding Space: Amanda Brunngraeber on Trauma, Healing, and Helping Others | Conversations with a Chiropractor
Conversations with a Chiropractor
Release Date: 02/26/2025
Beyond Pain to Purpose: Pastor Mike Walter on Ankylosing Spondylitis and Building PPIKids | Conversations with a Chiropractor
Conversations with a Chiropractor
Beyond Pain to Purpose: Pastor Mike Walter on Ankylosing Spondylitis and Building PPIKids | Conversations with a Chiropractor In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with local Marquette pastor Mike Walter for a conversation that moves from the most personal kind of struggle to the most practical kind of impact. Pastor Mike opens up about being diagnosed with ankylosing spondylitis early in life, what it’s like to carry an “incurable” label into adulthood, and the daily choices that became non-negotiable as he worked to stay functional,...
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“Please Be Kind”: Life After 19 Days – Everyday Philanthropy, Second Chances, and Showing Up - Paul Meese 2 | Conversations with a Chiropractor
Conversations with a Chiropractor
“Please Be Kind”: Life After 19 Days – Everyday Philanthropy, Second Chances, and Showing Up - Paul Meese 2 | Conversations with a Chiropractor What does life look like after the hospital, after the funeral, after the book? In this follow-up episode of Conversations with a Chiropractor, Dr. Stephanie Wautier reconnects with Paul Meese, author of 19 Days: One Man’s Journey Through Grief, to talk about the next chapter: leaving his HR career, taking his family to Hawaii for Christmas, navigating the isolation of COVID, finding love again, and building a life that quietly runs on...
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19 Days and Beyond: How Paul Meese Turned Grief into a Legacy of Kindness | Conversations with a Chiropractor
Conversations with a Chiropractor
19 Days and Beyond: How Paul Meese Turned Grief into a Legacy of Kindness | Conversations with a Chiropractor What happens when the person you built your life with is gone in less than three weeks? In this deeply human episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with Paul Meese, author of 19 Days: One Man’s Journey Through Grief, about the sudden loss of his wife Ruth, the chaos of hospital systems, and what grief actually looks like when you stop trying to be “strong” and start being honest. Paul walks through the 19 days from Ruth’s stroke to her...
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“You Are Welcome”: One Woman's Experience with Solo Travel, Food Adventures, and the Kindness of Strangers | Conversations with a Chiropractor
Conversations with a Chiropractor
“You Are Welcome”: One Woman's Experience with Solo Travel, Food Adventures, and the Kindness of Strangers | Conversations with a Chiropractor Episode Description What actually happens when you travel the world alone—on purpose? In this warm, high-signal episode, Dr. Stephanie Wautier sits down with a dear friend, a seasoned solo traveler who’s collected stories from San Francisco to Morocco, Palau, Vietnam, and Greece. You’ll hear how one spontaneous weekend changed everything, why a great meal can open doors, and how culture, safety, and serendipity weave together when you give...
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Breast Phluffing, Lymph, and Self-Love: A Gentle Guide to Breast Care | Conversations with a Chiropractor
Conversations with a Chiropractor
Breast Phluffing, Lymph, and Self-Love: A Gentle Guide to Breast Care | Conversations with a Chiropractor Episode Description It’s Breast Cancer Awareness Month, and Dr. Stephanie is going tender and practical. This solo episode isn’t medical advice—it’s a heartfelt walk through our relationship with our breasts, how the lymphatic system supports breast health, and a simple self-care practice you can start today: breast “phluffing.” Stephanie unpacks cultural pressure and self-talk, then shifts into clear, accessible basics on lymph flow (what it is, where it goes, why movement,...
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Manifesting a Life You Love: Britta Carlson on Gratitude, Early Childhood Tools, and the Sharing Economy | Conversations with a Chiropractor
Conversations with a Chiropractor
Manifesting a Life You Love: Britta Carlson on Gratitude, Early Childhood Tools, and the Sharing Economy | Conversations with a Chiropractor Episode Description: Gratitude pages. Miracle Mornings. A dream lake home closed three days before giving birth. In this energizing conversation, Dr. Stephanie Wautier sits down with Britta Carlson—pediatric OT, founder, and community builder—whose work spans early childhood development, practical tools for parents and educators, and creative, family-first entrepreneurship. Britta shares how journaling and visualization helped her move through...
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The Power of Words: Dr. Stephanie Wautier on Healing, Self-Forgiveness, and Bouncing Back | Conversations with a Chiropractor (Crosspost with The Bouncing Back Podcast)
Conversations with a Chiropractor
The Power of Words: Dr. Stephanie Wautier on Healing, Self-Forgiveness, and Bouncing Back | Conversations with a Chiropractor (Crosspost with The Bouncing Back Podcast) Episode Description: What happens when resilience, faith, and chiropractic come together in one conversation? In this special cross-posted episode from The Bouncing Back Podcast with Dr. Stem, Dr. Stephanie Wautier opens up about her journey from nursing to chiropractic, the power of words in shaping our lives, and how she’s navigated parenting, guilt, forgiveness, and personal growth. With raw honesty and deep reflection,...
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From the Great Depression to 94 Years of Wisdom: Edna’s Story of Farm Life, Family, and Resilience | Conversations with a Chiropractor
Conversations with a Chiropractor
From the Great Depression to 94 Years of Wisdom: Edna’s Story of Farm Life, Family, and Resilience | Conversations with a Chiropractor Episode Description: What does nearly a century of life teach you about hardship, family, and the power of resilience? In this extraordinary episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Edna, who was born in 1931 during the Great Depression and has lived through some of the most defining moments of the 20th century. Edna takes us on a vivid journey through her childhood on a Michigan farm, memories of one-room...
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Strings, Stories, and Staying Humble: Troy Graham on Music, Family, and Faith | Conversations with a Chiropractor
Conversations with a Chiropractor
Strings, Stories, and Staying Humble: Troy Graham on Music, Family, and Faith | Conversations with a Chiropractor What does it look like to live a life shaped by music, faith, and community? In this heartfelt episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Troy Graham, a beloved Marquette musician and storyteller, whose blend of folk, gospel, and original songwriting has touched hearts across the U.P. and beyond. Troy shares the story of his early musical beginnings, the struggles and triumphs along the way, and the importance of community in sustaining both...
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Stepping Into the Spotlight: Dr. Danielle on Boundaries, Visibility, and Personal Transformation | Conversations with a Chiropractor
Conversations with a Chiropractor
Stepping Into the Spotlight: Dr. Danielle on Boundaries, Visibility, and Personal Transformation | Conversations with a Chiropractor Episode Description: In this deeply personal and empowering episode of Conversations with a Chiropractor, Dr. Stephanie welcomes Dr. Danielle Angela — chiropractor, hypnotherapist, coach, and speaker — for a conversation that moves far beyond clinical practice. Dr. Danielle shares her unconventional journey into chiropractic, the winding academic path that shaped her, and the powerful life experiences that taught her about setting boundaries, embracing...
info_outlineHolding Space: Amanda Brunngraeber on Trauma, Healing, and Helping Others | Conversations with a Chiropractor
In this powerful episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Amanda Brunngraeber to explore her profound journey of personal healing, self-discovery, and helping others. Amanda opens up about her experiences with generational trauma, the challenges of navigating teenage turmoil, and how her work in photography evolved into a path of holding space for herself and her community.
Through candid reflections, Amanda shares how healing modalities like EMDR and spiritual practices have helped her break cycles, reclaim her sense of self, and guide others on their own journeys. Her story is one of vulnerability, resilience, and a deep commitment to creating compassionate spaces where people can feel seen and supported.
If you’re navigating your own healing journey or curious about how to better hold space for yourself and others, this episode offers heartfelt insights and encouragement.
🎧 In This Episode, Discover:
- How Amanda’s photography career became a gateway to deeper personal healing
- The effects of generational trauma and ways to break its cycle
- Practical insights into EMDR and other healing modalities
- What it means to truly "hold space" for yourself and those around you
- The transformative power of vulnerability and community support
Stay Connected & Explore:
- Follow Amanda on Instagram: https://www.instagram.com/amanda.brunngraeber
- Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro
- Follow Us on Facebook: www.facebook.com/wautierwellness
- Email Us for Show-Related Inquiries and Sponsorships: drstephaniewautier@yahoo.com
Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.
Chapters:
00:00 Introduction and Guest Introduction
00:56 Amanda's Photography Journey
05:06 Personal Healing and Generational Trauma
21:50 Teenage Turmoil and Parental Challenges
22:16 Discovering the Power of Holding Space
23:57 The Journey of EMDR and Spiritual Healing
33:02 Embracing the Healing Journey and Helping Others