“You Are Welcome”: One Woman's Experience with Solo Travel, Food Adventures, and the Kindness of Strangers | Conversations with a Chiropractor
Conversations with a Chiropractor
Release Date: 11/12/2025
Beyond Pain to Purpose: Pastor Mike Walter on Ankylosing Spondylitis and Building PPIKids | Conversations with a Chiropractor
Conversations with a Chiropractor
Beyond Pain to Purpose: Pastor Mike Walter on Ankylosing Spondylitis and Building PPIKids | Conversations with a Chiropractor In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with local Marquette pastor Mike Walter for a conversation that moves from the most personal kind of struggle to the most practical kind of impact. Pastor Mike opens up about being diagnosed with ankylosing spondylitis early in life, what it’s like to carry an “incurable” label into adulthood, and the daily choices that became non-negotiable as he worked to stay functional,...
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19 Days and Beyond: How Paul Meese Turned Grief into a Legacy of Kindness | Conversations with a Chiropractor
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“You Are Welcome”: One Woman's Experience with Solo Travel, Food Adventures, and the Kindness of Strangers | Conversations with a Chiropractor
Conversations with a Chiropractor
“You Are Welcome”: One Woman's Experience with Solo Travel, Food Adventures, and the Kindness of Strangers | Conversations with a Chiropractor Episode Description What actually happens when you travel the world alone—on purpose? In this warm, high-signal episode, Dr. Stephanie Wautier sits down with a dear friend, a seasoned solo traveler who’s collected stories from San Francisco to Morocco, Palau, Vietnam, and Greece. You’ll hear how one spontaneous weekend changed everything, why a great meal can open doors, and how culture, safety, and serendipity weave together when you give...
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Breast Phluffing, Lymph, and Self-Love: A Gentle Guide to Breast Care | Conversations with a Chiropractor
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Manifesting a Life You Love: Britta Carlson on Gratitude, Early Childhood Tools, and the Sharing Economy | Conversations with a Chiropractor
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Manifesting a Life You Love: Britta Carlson on Gratitude, Early Childhood Tools, and the Sharing Economy | Conversations with a Chiropractor Episode Description: Gratitude pages. Miracle Mornings. A dream lake home closed three days before giving birth. In this energizing conversation, Dr. Stephanie Wautier sits down with Britta Carlson—pediatric OT, founder, and community builder—whose work spans early childhood development, practical tools for parents and educators, and creative, family-first entrepreneurship. Britta shares how journaling and visualization helped her move through...
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From the Great Depression to 94 Years of Wisdom: Edna’s Story of Farm Life, Family, and Resilience | Conversations with a Chiropractor
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From the Great Depression to 94 Years of Wisdom: Edna’s Story of Farm Life, Family, and Resilience | Conversations with a Chiropractor Episode Description: What does nearly a century of life teach you about hardship, family, and the power of resilience? In this extraordinary episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Edna, who was born in 1931 during the Great Depression and has lived through some of the most defining moments of the 20th century. Edna takes us on a vivid journey through her childhood on a Michigan farm, memories of one-room...
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Strings, Stories, and Staying Humble: Troy Graham on Music, Family, and Faith | Conversations with a Chiropractor
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Strings, Stories, and Staying Humble: Troy Graham on Music, Family, and Faith | Conversations with a Chiropractor What does it look like to live a life shaped by music, faith, and community? In this heartfelt episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Troy Graham, a beloved Marquette musician and storyteller, whose blend of folk, gospel, and original songwriting has touched hearts across the U.P. and beyond. Troy shares the story of his early musical beginnings, the struggles and triumphs along the way, and the importance of community in sustaining both...
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Stepping Into the Spotlight: Dr. Danielle on Boundaries, Visibility, and Personal Transformation | Conversations with a Chiropractor
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Stepping Into the Spotlight: Dr. Danielle on Boundaries, Visibility, and Personal Transformation | Conversations with a Chiropractor Episode Description: In this deeply personal and empowering episode of Conversations with a Chiropractor, Dr. Stephanie welcomes Dr. Danielle Angela — chiropractor, hypnotherapist, coach, and speaker — for a conversation that moves far beyond clinical practice. Dr. Danielle shares her unconventional journey into chiropractic, the winding academic path that shaped her, and the powerful life experiences that taught her about setting boundaries, embracing...
info_outline“You Are Welcome”: One Woman's Experience with Solo Travel, Food Adventures, and the Kindness of Strangers | Conversations with a Chiropractor
Episode Description
What actually happens when you travel the world alone—on purpose? In this warm, high-signal episode, Dr. Stephanie Wautier sits down with a dear friend, a seasoned solo traveler who’s collected stories from San Francisco to Morocco, Palau, Vietnam, and Greece. You’ll hear how one spontaneous weekend changed everything, why a great meal can open doors, and how culture, safety, and serendipity weave together when you give yourself permission to go.
She shares her simple starter plan for first-time solo travelers, the “prop” that makes dining alone easier, and the mindset that turns awkward moments into invitations. From sharing a table with strangers who became friends to a full picnic waiting atop an Atlas Mountain summit, this conversation is a reminder that most people, most places, are better than the headlines. As one Moroccan shopkeeper told her: “You are welcome.”
🎧 In This Episode, Discover
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The four-day San Francisco trip that set a lifelong travel rhythm
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How food became a passport to conversation—and unexpected invitations
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Why many countries treat meals as time, not a task
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Scuba in Palau, giant clams, and ocean awe moments
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A practical playbook for solo women: micro-adventures, simple itineraries, and social “props”
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Getting locked inside a Greek castle—and rescued by strangers
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The line between freedom and fear, and how to stay on the right side of it
Stay Connected & Explore
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Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro
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Follow Dr. Stephanie on Facebook: https://www.facebook.com/wautierwellness
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Email for Show-Related Inquiries and Sponsorships: drstephaniewautier@yahoo.com
Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.
Chapters
00:00 Introduction to Conversations with a Chiropractor
00:41 Meet our Guest: The Solo Traveler
01:10 The First Solo Trip to San Francisco
04:24 Memorable Moments in San Francisco
08:30 Dining Adventures Around the World
19:55 Cultural Differences in Dining
21:28 Scuba Diving Adventures in Palau
22:10 Advice for Solo Female Travelers
24:14 Embracing Solo Travel
25:01 Unexpected Encounters While Traveling
30:35 Travel Bucket List and Future Plans
32:00 Locked in a Castle in Greece
36:17 The Beauty of Human Kindness
38:18 Final Thoughts on Solo Travel