The Breathwork Blueprint: Dr. David Moore on Healing, Resilience, and Nervous System Mastery | Conversations with a Chiropractor
Conversations with a Chiropractor
Release Date: 06/04/2025
Conversations with a Chiropractor
Strings, Stories, and Staying Humble: Troy Graham on Music, Family, and Faith | Conversations with a Chiropractor What does it look like to live a life shaped by music, faith, and community? In this heartfelt episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Troy Graham, a beloved Marquette musician and storyteller, whose blend of folk, gospel, and original songwriting has touched hearts across the U.P. and beyond. Troy shares the story of his early musical beginnings, the struggles and triumphs along the way, and the importance of community in sustaining both...
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Stepping Into the Spotlight: Dr. Danielle on Boundaries, Visibility, and Personal Transformation | Conversations with a Chiropractor Episode Description: In this deeply personal and empowering episode of Conversations with a Chiropractor, Dr. Stephanie welcomes Dr. Danielle Angela — chiropractor, hypnotherapist, coach, and speaker — for a conversation that moves far beyond clinical practice. Dr. Danielle shares her unconventional journey into chiropractic, the winding academic path that shaped her, and the powerful life experiences that taught her about setting boundaries, embracing...
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Top 5 Headache Hacks: Simple, Natural Relief Tips That Actually Work | Conversations with a Chiropractor Episode Description: Ever get blindsided by a headache and wish you had a quick, natural fix? In this solo episode of Conversations with a Chiropractor, Dr. Stephanie Wautier shares her top five most effective tips for managing everyday headaches—without reaching for the medicine cabinet. Inspired by conversations with patients and past podcast guests, Dr. Stephanie breaks down why hydration, posture, chiropractic care, and even essential oils might be the keys you’re missing....
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The German Girl and the American Soldier: Lee’s Story of War, Family, and Finding Home | Conversations with a Chiropractor Episode Description: What happens when a little girl grows up under the shadow of war—and later crosses continents to start over with an American soldier? In this deeply moving episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Lee, whose life began in Nazi Germany, shaped by wartime uncertainty, personal loss, and a mother’s unshakable resilience. Lee shares powerful reflections of her childhood during World War II, her family’s...
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Pain, Pediatrics, and a Passion for Progress: Dr. Jerry Del Canton on Chiropractic and Creating Lemongrove Oil | Conversations with a Chiropractor Episode Description: What does it take to go from a dedicated chiropractor to the inventor of a groundbreaking wellness product? In this inspiring episode of Conversations with a Chiropractor, Dr. Stephanie Wautier is joined by Dr. Jerry Del Canton—a 1996 Palmer College graduate, founder of one of the nation’s first pediatric-focused chiropractic clinics, and the CEO of Lemongrove Oil. Dr. Jerry shares his incredible journey, from his own...
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From Zimbabwe to Self-Love: Dr. Stem on Resilience, Reinvention, and Empowering Others | Conversations with a Chiropractor Episode Description: What does it take to go from nurse’s aide to international speaker and empowerment coach? In this extraordinary episode of Conversations with a Chiropractor, Dr. Stephanie Wautier is joined by the incomparable Dr. Stem Mahlatini—therapist, author, speaker, and founder of the Bounce Back Empowerment Conference. Originally from Zimbabwe, Dr. Stem shares her incredible journey of immigration, grit, and self-discovery—from long bus rides and 16-hour...
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Rooted in Care: Jamie Kitchel on Midwifery, Postpartum Mental Health, and Building a New Model for Mothers | Conversations with a Chiropractor Episode Description: What if we treated postpartum care as the beginning—not the end—of a woman’s wellness journey? In this deeply personal and enlightening conversation, Dr. Stephanie Wautier sits down with Jamie Kitchel, certified nurse midwife and co-founder of Rooted, a postpartum education and home visiting service in Marquette, Michigan. From the ICU to home births, Jamie’s path has been anything but ordinary. She opens up about her early...
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More Than Menopause: Dr. Jill Balla on Hormones, Healing, and Supporting Women Through Every Stage | Conversations with a Chiropractor Episode Description: Hot flashes, hormone therapy, GLP-1s, and the truth behind weight gain—it’s all on the table in this wide-ranging and empowering conversation between Dr. Stephanie Wautier and returning guest Dr. Jill Balla of Authentic Health in Traverse City, MI. Dr. Balla brings a functional medicine perspective to one of the most misunderstood times in a woman’s life: the menopausal transition. Together, they unpack the real root causes behind...
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Healing Happens When You Live: Jovhannah Tisdale on Trauma, Energy, and Sacred Wellness | Conversations with a Chiropractor Episode Description: Can healing really come without fixing every piece of your past? In this illuminating episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Jovhannah Tisdale—licensed massage therapist, energy worker, intuitive coach, and founder of The Culture Spa in Wake Forest, NC—for a soul-level conversation about trauma, forgiveness, and the holistic path to healing. Jovhannah shares how surviving an abusive relationship and...
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The Tables Turned: Dr. Stephanie Wautier Gets Interviewed by Her Daughter Sonja | Conversations with a Chiropractor Episode Description: In this one-of-a-kind episode of Conversations with a Chiropractor, host Dr. Stephanie Wautier finds herself in the hot seat—interviewed by none other than her 16-year-old daughter, Sonja. What began as a school assignment becomes an honest, funny, and deeply moving look at the relationships, memories, and choices that shape us. With thoughtful questions and a warm, easy rapport, Sonja explores her mom’s life through a new lens—asking about childhood...
info_outlineThe Breathwork Blueprint: Dr. David Moore on Healing, Resilience, and Nervous System Mastery | Conversations with a Chiropractor
Episode Description:
What happens when a chiropractor can no longer practice because of chronic pain? For Dr. David Moore, the answer wasn’t defeat—it was transformation. In this dynamic and heartfelt episode, Dr. Stephanie Wautier sits down with Dr. Moore to explore how personal health setbacks led him to create the Brain Body Breathing Academy, a system rooted in breathwork, emotional regulation, and nervous system science.
You’ll hear about the career-ending pain that started it all, a chance conversation in a church parking lot, and the nine-year journey that followed—one that ultimately empowered Dr. Moore to help thousands of others reclaim their energy, manage stress, and live with greater intention. With stories that span Wall Street trauma, heart rate variability, and the biology of burnout, this conversation is an eye-opening look at the power of breath and the future of wellness.
🎧 In This Episode, Discover:
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How Dr. Moore’s career as a chiropractor changed overnight due to chronic pain
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The role of breathwork in nervous system regulation and long-term health
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How thoughts, emotions, and physical symptoms are scientifically linked
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What heart rate variability reveals about stress, resilience, and healing
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Why energy—not time—is the modern key to productivity and wellness
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How you can join his free course and supportive breathwork community today
🔗 Stay Connected & Explore:
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Join Dr. Moore’s Free Course + Breathwork Community:
https://www.skool.com/brainbody-breath-academy-5878 -
Follow Dr. David Moore on Facebook:
https://www.facebook.com/dr.david.moore/ -
Follow Dr. Moore on X (formerly Twitter):
https://x.com/BestLifeDr -
Subscribe to Dr. Moore’s YouTube Channel:
https://www.youtube.com/@bestlifedr -
Follow Conversations with a Chiropractor on YouTube:
http://www.youtube.com/@ConversationswithaChiro -
Follow Dr. Stephanie on Facebook:
https://www.facebook.com/wautierwellness -
Email for Show-Related Inquiries and Sponsorships:
[email protected]
🎙️ Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].
Chapters:
00:00 Introduction to Conversations with a Chiropractor
00:42 Meet Dr. David Moore
01:26 Dr. Moore's Journey to Chiropractic
02:51 Challenges and Transition
05:56 Discovering Breath Work
07:33 The Science Behind Breath Work
12:24 Practical Applications and Benefits
17:05 Managing Stress and Energy
25:25 Final Thoughts and Inspirations