Episode #5 - General Fitness: The Hobby That Led Me to Lead a Healthy and Successful Life After Sports
Release Date: 05/20/2023
Episode #6 - Temp-Service Jobs: The Benefits of Working One and How It Can Be An Asset to A Resume
The SMD Podcast
Have you encountered issues with trying to find a job within your degree? Are you tired of trying to find a job that is not relevant to your Bachelor’s and Master’s degrees or work experience? In her sixth episode, Serianna Machesney Dehmlow, host and creator of “The SMD Podcast”, shares her experiences on her job search struggle, and how a temp-service job helped her to gain the relevant experience she needed to add onto her resume. She will also provide you with a couple pieces of her advice on getting a temp-service job and what skills test you should take while working in a...
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Episode #5 - General Fitness: The Hobby That Led Me to Lead a Healthy and Successful Life After Sports
The SMD Podcast
Have you ever felt like you are lost on what to do with your life after sports once you entered into the professional world? Have you had the strangest thought on once you left your respective sports to start your full-time jobs, you wished you set foot on the athletic fields again? Have you ever wondered what positive benefits general fitness provides for your health, especially after you are finished with sports? In her fifth episode, Serianna Machesney Dehmlow, host and creator of “The SMD Podcast”, shares her experiences as a student-athlete and how she uses general fitness to not...
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Episode #4 - Disney College Program: My Experiences During It and How It Prepared Me for My Professional Career
The SMD Podcast
Are you thinking about attending graduate school after you earned your Bachelor's degree, and want to make extra money while studying for your Master's? Do you want a fun internship that not only offers benefits as an employee, but also grants you the opportunity to make magic for your guests, as well as help you to develop communication and guest service skills and improve your professionalism? Serianna Machesney Dehmlow, host and creator of "The SMD Podccast" shares her story on how the Disney College Program has changed her life, and how it became a great addition to her resume for her...
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Episode #3 - Running Technique: How the Secret Ingredient Helped My Running and Fitness Training
The SMD Podcast
Have you ever realized that the techniques to fitness training is extremely crucial, but have never realized it until you start having an injury to a specific muscle or body part while training for your respective sports? Do you have a son or daughter who is a current or incoming student-athlete that wants to get better at their sports in the offseason and during their season? In her third episode, Serianna Machesney Dehmlow, host of “The SMD Podcast”, shares her experiences as a student-athlete, how she dealt with and recovered from an IT Band injury due to running without proper running...
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Episode #2 - Pursuing a Master's Degree: What Information Should You Look For?
The SMD Podcast
Are you thinking about attending graduate school after college, but not sure what programs spark your career interests? Have you thought about getting a job right after graduating college? Or do you have a son or daughter who graduated college with a Bachelor’s degree, and they are wondering what graduate school programs would connect well with the major they studied during their undergrad? In her second episode on “The SMD Podcast”, host and creator, Serianna Machesney Dehmlow, shares her experience of attending graduate school, the process it took to decide, and what career path she...
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Episode #1 - Athletic and Mental Conditioning: Overcoming My Struggles with Autism
The SMD Podcast
During her younger years, Serianna Machesney Dehmlow, host and creator of "The SMD Podcast", has fought with the struggles associated with autism since her diagnosis at the age of two. For as long as she can remember, she had been told by so many peers and adults in her life that she would have difficulty adjusting to a college setting and competing in a sport collegiately, and that she should go to a community college before going to a four-year university. In her very first podcast, as a former Special Education student and student-athlete, Dehmlow has exceeded the expectations and...
info_outlineHave you ever felt like you are lost on what to do with your life after sports once you entered into the professional world? Have you had the strangest thought on once you left your respective sports to start your full-time jobs, you wished you set foot on the athletic fields again? Have you ever wondered what positive benefits general fitness provides for your health, especially after you are finished with sports?
In her fifth episode, Serianna Machesney Dehmlow, host and creator of “The SMD Podcast”, shares her experiences as a student-athlete and how she uses general fitness to not only help her relive the glory days of being a student-athlete, as well as helper her to improve her health and wellness, but also to prepare herself for a positive, social and professional life after sports.
Tune in to find out why general fitness is vital to your overall health and wellness, and how it can help you to improve your mind and body today!
References Cited:
Why is physical activity so important for health and well-being? — American Heart Association. American Heart Association. (n.d.). Retrieved April 22, 2023, from https://www.heart.org/why-is-physical-activity-so-important-for-health-and-wellbeing. Website.
General Fitness — Fitness Health 101. Fitness Health 101. (n.d.). Retrieved April 1, 2023, from https://www.fitnesshealth101.com/fitness/general. Website.
Smith, D. (17 August 2019). Personal interview via verbal communication.