Love, Libido & the Pelvic Floor: Real Talk with Dr. Kathryn Waldrep | Crazy Good Aging
Release Date: 07/01/2025
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Can science really help us look hotter, feel stronger, and age in reverse?In this electrifying episode of Crazy Good Aging, hosts Dorthy Shore and Valerie sit down with Dr. Rafael Gonzalez, a world-renowned leader in regenerative medicine, to reveal the newest—and sexiest—science behind aging well. ✨ What you'll learn in this episode: The truth about stem cells, secretomes, and exosomes How regenerative medicine supports glowing skin, sharp minds, and strong immunity The difference between biological age and chronological age What women over 50 should be doing right now to slow cellular...
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Love, Libido & the Pelvic Floor: Real Talk with Dr. Kathryn Waldrep | Crazy Good Aging
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Love, Libido & the Pelvic Floor: Real Talk with Dr. Kathryn Waldrep | Crazy Good Aging Is your body changing after 50—and no one warned you what to expect? You’re not alone. In this candid, empowering episode of Crazy Good Aging, Dorthy Shore and cohost Valerie Freeman sit down with renowned OB-GYN Dr. Kathryn Waldrep to talk about the things most women only whisper about: painful sex, vaginal dryness, hormone therapy, low libido, pelvic floor changes, and vaginal rejuvenation. What we cover in this episode: What really happens to your vagina during and after menopause Hormone...
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Join us on this eye-opening episode of Crazy Good Ageing as seasoned wealth advisor, author, and trainer Erin Botsford walks us through the financial realities every future retiree needs to face before even talking dollars and cents. Erin kicks things off by highlighting why mitigating risks, like unexpected medical emergencies or family disasters, where you may have to step in to cover expenses. Planning for these risks is just as crucial as building your nest egg. Through real-life examples, she shows how one shock can derail years of careful planning, and what you can do now to protect your...
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Hair Today. Gone Tomorrow | Featuring Maria Bloomberg & Stephanie Randall In this episode of Hair Today. Gone Tomorrow, co-hosts Dorthy Shore and Valerie Freeman dive into the ever-evolving world of hair with two standout professionals: celebrity hair colorist Maria Bloomberg and master stylist Stephanie Randall. Join us as we explore the latest trends in hair color, the secrets to timeless style, and expert tips for maintaining healthy, vibrant hair at any age. If you are dealing with thinning hair or simply want to better understand how to work with your hair as you age, this...
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Dorthy Shore and Valerie Freeman, co-founders of Prime Women Media and PrimeWomen.com, talk with their pals Cynthia Pharr Lee and Karyl Innis about their experiences together over the past 30+ years. They talk about what ageing gracefully means to each of them. In “Careers, Curveballs, and Comebacks” the discussion revolves around their career as entrepreneurs and offering advice on opening businesses. They also talk about the biggest perks of being over 50, their favorite jeans, what new product they discovered and loved, their favorite series to watch, and answer a few...
info_outlineLove, Libido & the Pelvic Floor: Real Talk with Dr. Kathryn Waldrep | Crazy Good Aging
Is your body changing after 50—and no one warned you what to expect?
You’re not alone. In this candid, empowering episode of Crazy Good Aging, Dorthy Shore and cohost Valerie Freeman sit down with renowned OB-GYN Dr. Kathryn Waldrep to talk about the things most women only whisper about: painful sex, vaginal dryness, hormone therapy, low libido, pelvic floor changes, and vaginal rejuvenation.
What we cover in this episode:
- What really happens to your vagina during and after menopause
- Hormone replacement therapy (HRT): pros, cons & options (creams, rings, pellets)
- Cavernous vs. tight, dry vaginas — what they mean and how to treat them
- Vaginal atrophy and treatments like laser & radiofrequency therapy
- What to do about painful intercourse & low libido
- How to handle vaginal prolapse, bladder/rectum issues & surgical options
- Labial reduction & vaginal rejuvenation: function and form
- Real advice for reestablishing a loving, intimate relationship at any age
Whether you’re in your 50s or 70s, this conversation will leave you informed, validated, and hopeful.
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#CrazyGoodAging #Menopause #Libido #PelvicFloor #VaginalHealth #WomensHealth #HRT #PrimeWomen #DrKathrynWaldrep