Today We Honor The Ukrainian Ancestors | Meditation #138
Release Date: 06/10/2024
Honoring Ukraine’s Sacred Cultural Sites | Meditations for Ukraine | # 162
Everyday Magic for Ukraine
In this episode of "Everyday Magic for Ukraine," we honor Ukraine’s sacred cultural sites, recognizing the deep history and cultural significance of places like Lviv, the Carpathian Mountains, and Odesa. Together, we tune into the spirit of these cherished spaces, listening to the stories they hold and connecting with the energies of those who have walked these lands before us. Through gentle guidance, we visualize stepping into these historical and natural wonders, feeling their profound impact and honoring their importance. Let’s take this time to reconnect with ourselves and...
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Grounding Into Purposeful Action | Meditations for Ukraine | # 161
Everyday Magic for Ukraine
Today we connect with a strong, grounded tree. Through deep breathing and visualization, we allow the tree to teach us how to ground into our own purpose. Join us for this meditative practice as we explore how to anchor ourselves amid uncertainty. Together, we hold space for healing and hope. Take a moment today to breathe, ground, and let your purpose unfold. Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner...
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Sending Warmth and Light to Ukraine | Meditations for Ukraine | # 160
Everyday Magic for Ukraine
Today we gather in a circle of warmth, light, and strength to support our friends in Ukraine. As winter approaches, we focus on channeling the energy of the sun, symbolizing vitality and resilience in Ukrainian culture, to send warmth, hope, and strength to those facing a cold season. Beginning with a grounding connection to the Earth, we release any burdens and open ourselves to the powerful energy of the sun. Together, we envision this light radiating across Ukraine, filling hearts, homes, and communities with a sense of unity and care. Join us as we use our meditation to hold Ukraine in...
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Don't Give Up Hope | Meditations for Ukraine
Everyday Magic for Ukraine
In the wake of the US Election results, we come together to acknowledge the many feelings in our hearts. After honoring and releasing them, we move into a simple process of bathing in joy and hope to restore ourselves. Join us for a unique circle. Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with...
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Honoring Refugees Living Abroad | Meditations for Ukraine | # 159
Everyday Magic for Ukraine
In this episode of "Everyday Magic for Ukraine," we gather to honor Ukrainian refugees living abroad. We work with the earth symbols of soil and salt to strengthen our connection to the unique vibration of the earth in Ukraine. Together, we send love, stability, and support to Ukrainians dispersed around the world, helping them feel closer to their homeland. Join us as we nurture this sense of connection, empowering ourselves and others to hold Ukraine close, wherever we may be. _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support...
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Rebuilding Homes and Hearts | Meditations for Ukraine | # 158
Everyday Magic for Ukraine
In this episode of "Everyday Magic for Ukraine", we explore the power of connection as we visualize the rebuilding of homes and hearts. Join us in a compassionate circle where you’ll be invited to reflect on the importance of showing up for others, whether through physical presence or meaningful acts of solidarity. Take a moment with us to breathe deeply, release your intentions, and let your presence ripple outward, helping to mend homes, hearts, and spirits. Thank you for being part of this circle. Your energy makes a difference. _________________ Everyday Magic for Ukraine...
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Calling in Courage for a Just Future | Meditations for Ukraine | # 157
Everyday Magic for Ukraine
In this episode of "Everyday Magic for Ukraine," we focus on calling in courage for a just future. Join us in a grounding practice that reconnects us with the earth and helps us channel strength into a small object — a rock or pebble — as a symbol of our commitment to justice. Through reflective moments, we acknowledge the collective work we've done for Ukraine and re-energize our intention to show up for peace and freedom. Together, we create sacred energy to support those affected by the ongoing conflict and honor the interconnectedness of our efforts. Let this practice inspire you to...
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Creating Room for All of It | Meditations for Ukraine | #156
Everyday Magic for Ukraine
In this episode of "Everyday Magic for Ukraine", we practice "creating room for all of it" - honoring both personal and collective emotions during these challenging times. We begin with a grounding meditation to release what we no longer need to carry and make space for the fullness of our experience. Together, we acknowledge the weight of the ongoing conflict in Ukraine and explore how making room for all emotions — joy, grief, and everything in between — can offer healing. Join us in this compassionate practice to honor and support those affected by the ongoing conflict in Ukraine....
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Trauma-Sensitive Meditation Series in Ukrainian
Everyday Magic for Ukraine
We're thrilled to announce the release of our limited series "10 Minutes for Your Heart" in Ukrainian! These trauma-sensitive meditations are offered to our friends in Ukraine as well as to our friends in the Ukrainian diaspora. Please share with friends, family, and colleagues. _________________ Follow 10 Minutes for Your Heart → Show Website: → Listen on YouTube: → Media Kit: → Instagram: _________________ Disclaimers:
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How To Nurture Hope | Meditations for Ukraine | #155
Everyday Magic for Ukraine
In this episode of "Everyday Magic for Ukraine," we go on a heart-centered journey to nurture hope amidst the ongoing conflict. We are invited to reconnect with our heart energy, focusing on a personal object or memory that symbolizes hope. Together we bathe this symbol of hope in our innate love, amplifying its essence, infusing it with love and protection, so that we may continue to stand strong and hopeful in this world. Join us in this compassionate practice to honor and support those affected by the ongoing conflict in Ukraine. Your presence and energy make a significant impact in...
info_outlineToday we honor the Ukrainian Ancestors. Join us!
Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods.
Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at [email protected].
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Follow Everyday Magic for Ukraine
→ Show Website: https://dailymagicforpeace.com
→ Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace
→ Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092
→ Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi
→ Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5saWJzeW4uY29tLzQwNTE4NS9yc3M
→ YouTube: https://www.youtube.com/@shamepinata
→ RSS Feed: https://feeds.libsyn.com/405185/rss
→ Instagram: https://www.instagram.com/everyday.magic.for.ukraine/
→ Rate/Review: https://ever-changing.net/rate-dmp
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Ways to Listen
→ Add Everyday Magic for Ukraine to the end of your news playlist.
→ Listen first thing in the morning to start your day with hope.
→ Listen before sleep to relax.
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Everyday Magic for Ukraine is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Learn more at https://shamepinata.com Music by Terry Hughes.
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Disclaimers: https://ever-changing.net/disclaimer