#136 Simple Doesn't Always Mean Easy
A Work To Do
One of the best ways to be successful at anything is to keep things simple - uncomplicated and straightforward. Setting new goals, establishing new habits may be simple, but that doesn't always mean it is easy. Understanding that can help us do those small, simple things.
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#135 Hope
A Work To Do
What is hope? How do we cultivate hope? How does hope guide us and help us? And what is the difference between hope and optimism?
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#134 Next Steps
A Work To Do
Last week we talked about preparing to set goals. Listen to that episode first before you listen to today's (Episode 133). The next step is evaluating our thoughts, actions, behaviors and habits you currently have and to decide what your target is. What good things would you like to happen in the New year? What would you like to learn? How would you like to feel physically, emotionally and spiritually? In a year from now, what would you like to say is going well in your life?
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#133 Preparations
A Work To Do
Does New Year take you by surprise? Do you want to set meaningful New Years Resolutions but when Jan 1 comes, you haven't even had time to think about it yet? This episode is to helps us with that problem. Today we are going to get started with the preparations we need to do to set our goals. In this episode I invite you to think about these questions: What is going well in your life right now and why? What good things would you like to happen in the New year? What would you like to learn? How would you like to feel physically, emotionally...
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#132 Rules to Live By
A Work To Do
How do you win a game if you don't know the rules? This life has rules. How do we get what we want out of life if we don't know the rules?
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#131 Gratitude When It's Hard
A Work To Do
How to be grateful when it is hard - 3 tips!
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#130 Facts Vs Story
A Work To Do
When you read, hear or listen to something on the internet, are you learning the facts or just a story? How can we distinguish between the two?
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#129 Seasons
A Work To Do
Today I share a frame work we can use to understand the changes in our lives.
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#128 Missed Opportunities
A Work To Do
I missed an oppurtunity the other day. Why? Because I wasn't prepared. Let's talk about it.
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#127 Present and Future
A Work To Do
We need to find a way to balance between present and future. How do we do that? Listen and I will tell you how.
info_outline100 Episodes! I can't believe we are here already. This episdoe is titled "Live Your Truth" and I actually don't like that statement at all. Listen in to find out why and what I am actually wanting you to know.