Meatless and Ground Beef Burger Bowls Hybrid Recipe, a Split Table Meal Option
Vegetarians & Meat-Lovers: Split Table Recipes
Release Date: 02/17/2026
Zesty Veggie Italian Cold Pasta Salad
Vegetarians & Meat-Lovers: Split Table Recipes
Season 4, Episode 18: Zesty Veggie Italian Pasta Salad. This salad is simple to make and so tasty! It's a great one for hot summer days and picnics, but also works fabulous as a side dish to any meal. The prep is pretty simple and quick, which I love being a busy mom who runs her own business. This recipe uses cheese, but it's very good without the cheese as well. So you have options! Ingredients: Italian Dressing and Recipe dry mix packet (0.7 ounces) 1/4 c. white vinegar 1/2 c. olive oil 8 oz. Feta cheese crumbles (also good with 9 or 10 ounces) 1 Tbsp freeze drived chives 1 Tbsp lemon...
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Monte Cristo Hybrid Vegetarian and Meat Breakfast Casserole
Vegetarians & Meat-Lovers: Split Table Recipes
Season 4, Episode 17: Monte Cristo Hybrid Vegetarian and Meat Breakfast Casserole. Make one dish work for two diets with this super easy recipe! You will have happy vegetarians and happy meat eaters with this one! And get it all done in just one dish! This is a simple one to keep the meat separated from the non-meat section, meaning there's very little chance of the dreaded meat drift! The sandiwch meat stays put very nicely and there's very little change of any of the meat moving to the meatless portion. I do this dish as a 2/3 meat and 1/3 meatless plan. Ingredients: 12 slices white...
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Baked Tomato and Feta Eggs Vegetarian Side Dish
Vegetarians & Meat-Lovers: Split Table Recipes
Season 4, Episode 16: Baked Tomato and Feta Eggs Vegetarian Side Dish. This is a tasty Greek influenced side dish with extra protein, which is fabulous for vegetarians, and meat-eaters, alike! It's very tasty and unique! Ingredients: 2 cups cherry tomatoes 1 red pepper diced 1 red onion diced 3 tsp minced garlic 8 oz feta cheese 4 T olive oil 1 tsp dried oregano leaves 1 tsp sea salt ½ tsp dried thyme leaves ½ tsp black pepper ½ tsp red pepper flakes 1 cup chopped baby spinach 4 eggs Optional: more salt and pepper to taste (I generally don’t add extra) Chopped fresh basil or fresh chives...
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Healthy Spinach Protein Greek Salad
Vegetarians & Meat-Lovers: Split Table Recipes
Season 4, Episode 15: Healthy Spinach Protein Greek Salad. This is a very tasty salad, a new favorite for us! It's simple but oh so good! Ingredients 5 oz. fresh spinach 1 can chickpeas drained and rinsed 1 container of grape tomatoes, halved 1 green pepper chopped, OR 1 cucumber chopped 4 oz. feta cheese 1 small red onion chopped, or half of a medium/large one 1/4 c. fresh parsely chopped (or 1 Tbsp dried parsely) 1 c. pepitas (or walnut pieces) juice from two lemons 4 tbsp olive oil croutons, any flavor 3 hard boiled eggs, chopped up DIrections: Cut tomatoes in half. Chop green pepper or...
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Super Tasty Hybrid Two Dish Veggie Pasta Bake, One Vegetarian Pan and One with Meatballs
Vegetarians & Meat-Lovers: Split Table Recipes
Season 4, Episode 14: Super Tasty Hybrid Two Dish Veggie Pasta Bake, One Vegetarian Pan and One with Meatballs. This recipe is easy and super tasty! Even my new daughter-in-law-to-be says so! She's a vegetarian like me! Do you cook for more than one diet in your home? If you do, this is one example of how I do it so I don't end up being a short order cook. Plan it ahead and split it before adding in the meat. Ingredients: 16 oz penne pasta 2 28 oz. jars of marinara sauce 1 28 oz. can of crushed tomatoes 1 22 oz bag of frozen meatballs, cooked according to the package instructions 4 cups...
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Huevos Rancheros Meatless Breakfast Casserole, Put Meat on the Side
Vegetarians & Meat-Lovers: Split Table Recipes
Season 4, Episode 13: Huevos Rancheros Meatless Casserole with meat on the side, make it a hybrid meal! Feed vegetarians and meat-eaters easily in one meal with this recipe. It's so good and a hearty meal! It works great for breakfast, brunch, lunch, or dinner. Ingredients: 2 ½ c. mild salsa, divided 1 can fire roasted tomatoes, undrained 1 4 oz. can green chilis, undrained 2 tsp. taco seasoning ¼ tsp. black pepper ¼ tsp. kosher salt 1 can black beans, rinsed and drained About 10 oz. tostadas, broken into pieces 2 ½ c. Mexican stye shredded cheese 2 ½ c. green onions sliced, white and...
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Easy Banana Yogurt Bread
Vegetarians & Meat-Lovers: Split Table Recipes
Season 4, Episode 12: Easy Banana Yogurt Bread Recipe using zero added yogurt. This is a super easy yogurt based bread that you can change the flavor of by using different flavored yogurt cups. This is quick to make and works great as a breakfast/brunch item, as a dessert, or as a snack. Ingredients: 2 6.7 oz flavored Chobani (or other) zero added sugar yogurt cups 1 6.7 oz vanilla Chobani (or other) zero added sugar yogurt cup 4 1/2 c. self rising flour 1 Tbsp honey 1 Tbsp sugar 1 Tbsp cinnamon and sugar mixture 2 ripe bananas, mashed 2 Tbsp olive oil Instructions: Hand knead yogurt...
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Cooking with Eggs and Backyard Poultry, Geese, and Chicken Keeping with Lisa Steele
Vegetarians & Meat-Lovers: Split Table Recipes
This is a replay of this interview to get the video version of this episode onto podcast apps. Previously only the audio version was available on podcast apps. Join me for a delightful dive into the world of backyard poultry with the charming Lisa Steele, a fifth-generation #chickenkeeper and the creative force behind Fresh #Eggs Daily. In this episode, we're exploring the rustic charm of raising chickens, ducks, and geese, and uncovering the secrets to those deliciously diverse egg colors. Lisa's roots trace back to her great-great-grandmother in Finland, weaving a rich tapestry of family...
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Meatless and Ground Beef Burger Bowls Hybrid Recipe, a Split Table Meal Option
Vegetarians & Meat-Lovers: Split Table Recipes
Season 4, Episode 11: Meatless and Ground Been Burger Bowls Hybrid Recipe, a Split Table Meal Option. Hi, I'm Julie Hoag and I'm a vegetarian, but my family eats meat. How do I prepare meals to fit all our varied diets? I create hybrid meals, or split table recipe meals to accommodate both ways of eating. I create recipes and I also modify recipes to make them work for my family, like this one. Don't be a short order cook, just modify the recipe and make it work for you! This recipe was orginally created by Annika Weber, and I modified it (and added to it) to make it work for vegetarians...
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Simple Tasty Homemade Air Fryer Croutons
Vegetarians & Meat-Lovers: Split Table Recipes
Season 4, Episode 10: Simple Tasty Homemade Air Fryer Croutons. This is so simple! Forgot to buy croutons but have bread? Make your own! I wish I had thought of this before! But my son tried it and then I was hooked on finding a yummy recipe. This is an easy recipe, and the herbs and spices, and kind of bread, could easily be swapped out for different flavors. This is a delicious way to dress up your salad in a new way. Ingredients: 3 slices of multigrain bread, cut into chunks 1 Tbsp olive oil 1/2 tsp garlic salt 1/2 tsp freeze dried chives 1/2 tsp dried orgeano leaves 1/4 tsp onion powder ...
info_outlineSeason 4, Episode 11: Meatless and Ground Been Burger Bowls Hybrid Recipe, a Split Table Meal Option.
Hi, I'm Julie Hoag and I'm a vegetarian, but my family eats meat. How do I prepare meals to fit all our varied diets? I create hybrid meals, or split table recipe meals to accommodate both ways of eating. I create recipes and I also modify recipes to make them work for my family, like this one. Don't be a short order cook, just modify the recipe and make it work for you! This recipe was orginally created by Annika Weber, and I modified it (and added to it) to make it work for vegetarians and meat eaters in one meal. It's very delicious!
Ingredients:
- 1 lb lean ground beef
- 3 black bean meatless burgers, I use Chipotle burgers with black beans and corn, crumbled
- 2 cups cooked brown rice
- 1 cup cooked white rice
- 1 cup cherry tomatoes, halved
- 2-3 cups shredded iceberg lettuce
- 1/2 cup sliced or finely chopped dill pickles
- 1 cup shredded cheddar cheese
- 1 cup mayonnaise
- 4 Tbsp honey
- 4 tsp BBQ sauce
- 2Tbsp yellow mustard
- 2 tsp lemon juice
- Ketchup, optional
- Mustard, optional
- salt and pepper as desired
Directions:
- Brown ground beef, drain as needed.
- Cook meatless burgers per package instructions, crumble.
- Prepare rice according to the instructions on the packages.
- Prepare the sauce: whisk together mayo, honey, mustard, BBQ sauce, and lemon juice. Set aside.
- Add all your toppings to bowls for easy bowl prepartion.
- Compile bowls with rice down first, then add the components as desired per individual tastes.
- Top/drizzle with the prepared sauce, or ketchup and mustard as desired.
- ENJOY!
Get my cookbook One Dish Two Diets on Amazon for more recipes or visit my website https://www.juliehoagwriter.com/
Books!
My hardcover cookbook is $3.00 off. Get the book: One Dish Two Diets Split Table Recipes Cookbook https://storyoriginapp.com/universalbooklinks/36b9ce90-6b57-11ec-837f-8f2460b6a963
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Happy eating! Take care,
Julie
Visit my website: https://www.juliehoagwriter.com/
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