Overcoming the Chaos: Mastering Time Management
Release Date: 10/04/2023
Sustainable Foundations | Equipping Christian Women for Faith-Based Business Growth and Sustainable Scaling
There’s a kind of overwhelm that doesn’t come from chaos. It comes from carrying everything at the same time. The house. The kids. The business. The mental list that never fully turns off. And the quiet thought you carry all day is: “I can’t drop anything… so how do I stop feeling like this?” In this episode of the Sustainable Foundations Podcast, we’re talking about what overwhelm actually feels like for Christian moms running businesses — and why the solution is not doing less, but learning how to carry what you’re already doing differently. You’ll learn the three...
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It’s Monday morning after a long weekend. The fridge is half empty, the shoes aren’t by the door, and you’re piecing together lunches from whatever’s left in the pantry. By the time everyone’s out the door and you finally sit down to work — your brain already feels… done. Sound familiar? That’s not laziness or lack of motivation — that’s decision fatigue. In this episode of The Sustainable Foundations Podcast, we’re unpacking the invisible weight that’s draining your time, energy, and peace before the day even starts. You’ll learn what decision fatigue...
info_outline- Effective time management allows you to accomplish more in less time. By prioritizing tasks and focusing on what's important, you can complete work efficiently and increase your overall productivity.
- Poor time management often leads to stress and overwhelm. When you manage your time well, you have a clearer sense of control over your schedule and are better equipped to handle tasks and deadlines without feeling stressed.
- Effective time management allows you to allocate time not only to work-related tasks but also to personal and leisure activities. This balance enhances your overall quality of life and well-being.
- Lack of Awareness: Many people may not realize they have a time management issue until it starts affecting their productivity and well-being. Most of us accept chronic stress and burnout as the norm of owning a business, not realizing that effective time management can reduce stress and improve work-life balance.
- Complexity of Life: Modern life is often busy and demanding, with multiple responsibilities at work and home, making it harder to manage time effectively without the implementation of tools and strategies.
- Inefficient Tools: Using outdated or ineffective tools for time management can hinder your progress. Examples would be
- Paper To-Do Lists: While some people still prefer physical lists, paper to-do lists can become disorganized quickly, and it's challenging to set reminders or share tasks with others.
- Basic Calendars: Traditional wall calendars or basic physical planners may not offer the flexibility and reminders that digital calendars provide.
- Sticky Notes: While sticky notes are handy for quick reminders, relying solely on them can lead to clutter and disorganization, making it easy to miss important tasks.
- Email as a To-Do List: Using your email inbox as a task list can lead to constant distractions and make it difficult to prioritize and categorize tasks effectively.
- Notepads and Notebooks: While notebooks are great for jotting down ideas, using them exclusively for task management may lead to missed deadlines and poor organization.
- Determine your Prioritization strength by reviewing a recent day or week in your life. How did you allocate your time? Were there moments when you felt rushed or overwhelmed? What tasks or distractions consumed more time than you expected? Are there specific times of the day when you feel most productive or less productive?
- Identify your go-to Procrastination tactics by asking yourself what activities or habits do you suspect might be time-wasters. How can you reduce or eliminate these time wasters?
- Determine your level of Self-discipline and motivation when it comes to managing your time by asking yourself what strategies have you used to stay on track, and what challenges have you encountered in maintaining motivation.
- Identify your Over-commitment level by considering your personal values and boundaries. Are you saying "yes" to commitments or tasks that don't align with your values or overextending yourself? Why do you feel compelled to say yes? How can you set healthier boundaries?
- Do First (Urgent and Important): These are the things you must do right away because they're super important and can't wait. For instance, if there's a work emergency or a critical deadline, it falls into this category.
- Schedule (Not Urgent but Important): Here, you place tasks that are important but don't need immediate attention. Think about things like business goals, exercising regularly, or investing time in personal growth. You should set aside specific times to work on these tasks.
- Delegate (Urgent but Not Important): These are tasks that are kind of urgent, but they might not be directly related to your big goals. If possible, you can hand them off to someone else. It could be tasks like answering less important emails or handling small work issues that can wait a bit.
- Eliminate/Minimize (Not Urgent and Not Important): This category is for tasks that don't really matter in the big picture and aren't urgent. These could be things that eat up your time without giving you much in return. Think of it as trimming the fat from your to-do list, like spending too much time on social media or attending unnecessary meetings.
- Big Picture Planning: At the beginning of each month, take a broader view. What are your major goals for the month? What projects or initiatives do you want to focus on?
- Monthly Calendar: Create a monthly calendar that includes important dates, deadlines, and recurring commitments.
- Monthly Goals: Break down your monthly goals into smaller, actionable steps. Assign these tasks to specific weeks or days in your weekly and daily schedules.
- Review and Reflect: At the end of the month, conduct a review. Did you achieve your monthly goals? What went well, and what needs improvement?
- Adjust for the Next Month: Use your reflections to make adjustments to your approach for the next month. Set new goals and priorities based on what you've learned.
- Set Goals: Start your week by setting clear goals and priorities. What are the most important tasks or projects you want to complete by the end of the week?
- Batching Tasks: Group similar tasks together and designate specific days or times for them. For instance, designate one day for meetings, another for creative work, and another for administrative tasks.
- Schedule Breaks: Don't forget to schedule short breaks during your workdays to recharge. These breaks can help maintain your energy and focus.
- Review and Adjust: Mid-week, take some time to review your progress. Are you on track to meet your weekly goals? Adjust your schedule if needed.
- Morning Routine: Start your day with a consistent morning routine. This might include activities like meditation, exercise, journaling, or a healthy breakfast.
- Task Prioritization: Make a to-do list for the day, listing your most important tasks at the top. Use the Eisenhower Matrix (explained earlier) to help prioritize.
- Time Blocking: Allocate specific time blocks for different tasks. For example, set aside blocks for focused work, meetings, emails, and breaks. Stick to these time blocks as closely as possible.
- Flexibility: Allow some flexibility in your schedule to accommodate unexpected events or urgent tasks that may arise during the day.
- End-of-Day Review: At the end of the day, review what you've accomplished and adjust your schedule for the next day if necessary.