Sustainable Foundations | Equipping Christian Women for Faith-Based Business Growth and Sustainable Scaling

Ready to build and scale your business God's way — with systems, strategy, and stewardship for every stage of business. Welcome to Sustainable Foundations — the podcast equipping faith-led Christian women entrepreneurs to grow, lead, and thrive without the hustle, overwhelm, or compromise. Hosted by Ashleigh, Systems and Efficiency Coach for Faith-Led CEOs, this show delivers faith-based business growth strategies, sustainable systems, and biblical leadership insights — helping you create a thriving, Christ-centered business without hustle or overwhelm. Each week, you’ll find practical, actionable insights on: - Building strong systems and sustainable workflows - Stewarding your time, energy, and business with wisdom - Upgrading your CEO mindset through biblical leadership principles - Scaling your faith-based business while keeping Christ at the center Whether you’re just laying your first bricks or preparing to expand your team and impact, Sustainable Foundations will meet you where you are — and help you build a business that honors God, serves your family, and supports your calling. If you're a Christian woman in business seeking clarity, structure, and spirit-led strategy for your next level of growth, you’re in the right place. Let’s build something that lasts — together.

24 | Faithfulness Over Flashy: Why Small, Consistent Steps Matter More Than You Think 06/26/2025

24 | Faithfulness Over Flashy: Why Small, Consistent Steps Matter More Than You Think In a culture obsessed with fast growth, flashy numbers, and viral wins, it’s easy to feel like your small steps aren’t enough. But in today’s episode of the Sustainable Foundations Podcast, we’re slowing things down and flipping that narrative — because in the Kingdom, faithfulness always outweighs flashiness. Ashleigh shares powerful encouragement and Biblical truth to remind you that slow doesn’t mean stuck, unseen doesn’t mean unfruitful, and quiet consistency might just be the greatest superpower in your business. If you’ve ever wondered, “Am I even doing enough?” or felt like your growth was too slow to matter — this one’s for you. In this episode, you’ll learn: Why small, consistent action is one of the most strategic — and spiritual — things you can do as a Faith-Led CEO What Scripture says about starting small (hello, Zechariah 4:10 🙌) How God sees your business growth differently than the world does Four practical ways to stay anchored in faithfulness when results feel slow How to create a “Faithfulness Tracker” to shift your mindset and silence the lie that you’re not doing enough Why consistency compounds — and how it can lead to lasting fruit in your life and business 💬 Favorite Quote: “Flashy fades. But faithfulness creates fruit that lasts.” 📖 Scripture Mentioned: Zechariah 4:10 – “Do not despise these small beginnings…” Galatians 6:9 – “Let us not grow weary in doing good…” 🛠️ Resources & Links: 👉 Download From Chaos to Clarity (Free Guide) Ready to simplify your rhythms and lead with purpose, not pressure? Grab Ashleigh’s step-by-step guide to help you cut through the overwhelm and get aligned with what actually matters. 💛 Let’s stay connected! Come hang out over on Instagram for more faith-filled encouragement, behind-the-scenes CEO life, and practical tips to build a business that doesn’t burn you out. 🎧 New here? Don’t forget to subscribe so you never miss an episode filled with faith-based encouragement and practical CEO strategy. 💌 And if today’s episode blessed you, would you take a second to rate + review the show? Your words help other faith-led women find this space. /episode/index/show/427fcf16-4e4e-4081-82c6-93abfe9a8130/id/37152515

23 | How to Slow Down This Summer Without Losing Momentum in Your Business 06/19/2025

23 | How to Slow Down This Summer Without Losing Momentum in Your Business Hey sweet friend — welcome back to the Sustainable Foundations Podcast, the go-to show for faith-led solopreneurs who are done with the hustle and ready to build businesses anchored in peace, purpose, and sustainable growth. In today’s episode, we’re talking about a struggle that hits extra hard in summer: the pressure to keep up, show up, and hustle harder... even when everything in you is craving rest. If you've ever found yourself thinking: → “If I slow down, I’ll fall behind.” → “Everyone else is launching — maybe I should be doing more…” → “Can I really rest and still run a successful business?” …then this episode is your permission slip to breathe. You’ll learn how to slow down your pace without stalling your purpose — and how to grow your business this summer without burning out. In this episode, we cover: ✅ The hustle lie that says rest = failure — and how to break up with it ✅ Why summer is not a setback, but a sacred opportunity to reset ✅ 4 strategic ways to grow your business with intention, not intensity ✅ How to let your systems carry what your summer schedule can’t ✅ A faith-based reminder that you are not behind — you're being present ✅ Why rest isn’t the absence of productivity — it’s the presence of purpose ✅ A mindset shift that redefines “real work” for the season you’re in 📎 Free Resource Mentioned: Grab your free From Chaos to Clarity guide — the summer rhythm reset that helps you align your business with your capacity, create margin, and steward what matters most. 👉 🌿 Whether you're juggling summer schedules, craving a slower pace, or wondering if it's okay to not “scale” this season… this episode will ground you in truth, strategy, and sustainability. You don’t have to choose between rest and results. You can keep showing up — with peace. With purpose. With God at the center. 👋 LET’S STAY CONNECTED ➡️ Loving this episode? Screenshot and tag and share what rhythms you’re rebuilding this summer. Or better yet — send this to your biz bestie who’s trying to juggle motherhood, business, and still make time for pool days and popsicles 🎙️ Subscribe to the Sustainable Foundations podcast so you never miss a soul-fueling episode. /episode/index/show/427fcf16-4e4e-4081-82c6-93abfe9a8130/id/37068570

22 | Rebuilding Your Weekly Rhythm for a Sustainable Summer 06/12/2025

22 | Rebuilding Your Weekly Rhythm for a Sustainable Summer Let’s be real for a second: summer as a faith-led solopreneur is beautifully messy. The kids are home, routines go out the window, and your once tightly packed schedule suddenly feels like a game of Tetris. But what if you didn’t have to fight it? What if you rebuilt your rhythm — one that reflects the season you’re actually in? In this cozy episode, Ashleigh gets real about summer mornings (spoiler: she’s not a 6:30am fan), how her own rhythms shift when school’s out, and the four intentional steps you can take to design a weekly rhythm that supports your capacity, your calling, and your calendar. Whether you’re craving a slower pace, feeling the tension between motherhood and business, or just trying to make it all work without burnout — this episode is a breath of fresh (porch-sitting, tea-sipping) air. What You’ll Learn: 🌿 Why slower rhythms aren’t “lazy” — they’re aligned 📅 How to schedule your priorities first (before your to-do list takes over) ⏰ Why 90-minute focused blocks can be more powerful than 8-hour days 📆 How to create a flexible weekly rhythm using themed days 💛 How to protect the magic of summer — and why it matters for your soul 👣 The practical steps Ashleigh uses with clients to build rhythms rooted in real life, not hustle culture 🌿 FREE RESOURCE: From Chaos to Clarity Feeling stuck in reactive mode or unsure where to begin simplifying your summer systems? Download my free guide — — and get the clarity you need to start stewarding your time, energy, and business like the Faith-Led CEO you’re becoming. Grab the guide and start building a rhythm that works for you — not against you. 👋 LET’S STAY CONNECTED ➡️ Loving this episode? Screenshot and tag and share what rhythms you’re rebuilding this summer. Or better yet — send this to your biz bestie who’s trying to juggle motherhood, business, and still make time for pool days and popsicles 🎙️ Subscribe to the Sustainable Foundations podcast so you never miss a soul-fueling episode. /episode/index/show/427fcf16-4e4e-4081-82c6-93abfe9a8130/id/36762775

21 | Can You Grow a Business Without Hustling? (Faith-Driven Growth Strategies) 06/05/2025

21 | Can You Grow a Business Without Hustling? (Faith-Driven Growth Strategies) What if slowing down wasn’t the beginning of the end… but the beginning of your breakthrough? In this deeply honest and encouraging episode, I share the story of “Rachel,” a client who looked successful on the outside — full roster, growing waitlist, dream-worthy brand — but behind the scenes, she was running on fumes. If you’ve ever felt like momentum comes at the cost of your margin… you are so not alone. Together, we’ll explore what it really means to trade hustle for holy alignment. We’ll talk through: Why fear often fuels our need to do more How hustle masquerades as responsibility — but leads to burnout What God’s Word says about building at His pace Four tangible, grace-filled ways to simplify, slow down, and grow sustainably Spoiler: You don’t have to choose between peace and progress. You just need a better foundation. 💡 What You’ll Learn: The silent fears that keep high-achieving women stuck in hustle mode How to create margin without losing momentum Why simplifying your offer, content, or calendar can unlock more capacity How to reframe success using peace, presence, and obedience as your metrics ✨ Practical Shifts You Can Make This Week: Build margin into your week and protect it like it matters — because it does. Make peace a business metric (yes, really). Simplify one area of your business — your offers, your content strategy, or your weekly workflow. Start your workweek with prayer, not pressure. 📣 If You’ve Been Saying: “I can’t afford to slow down.” “Rest feels like falling behind.” “If I don’t keep pushing, I’ll lose everything I’ve built…” This episode will meet you right in that wrestle — and invite you into a more sustainable, Spirit-led way forward. 🌱 Ready to Go Deeper? If this conversation stirred something in you and you’re craving a sacred reset — come join me inside Roots Before Revenue. This isn’t just another business strategy course — it’s a heart-and-foundation mini-course for Faith-Led solopreneurs who are ready to realign their rhythms with God’s pace. 👋 LET’S STAY CONNECTED ➡️ Follow me on Instagram for behind-the-scenes summer rhythms, faith-fueled business tips, and encouragement: 🎙️ Subscribe to the Sustainable Foundations podcast so you never miss a soul-fueling episode. /episode/index/show/427fcf16-4e4e-4081-82c6-93abfe9a8130/id/36762250

20 | How to Create a Simple Summer System That Actually Works 05/29/2025

20 | How to Create a Simple Summer System That Actually Works Summer doesn’t have to mean choosing between slowing down or staying consistent in your business. If you’re navigating the tension between motherhood, memory-making, and maintaining momentum — this episode is for you. Today, we’re diving into a practical and peace-filled summer rhythm rooted in my SOUL Framework™ to help you: Prioritize what’s actually essential Batch and automate with ease Create a flexible weekly rhythm that honors your season Build in soul-level rest (without guilt) Because friend, you don’t need to do more. You need to do what matters — on purpose. This isn’t about hustle. It’s about sustainable stewardship. So if you’ve been feeling the pressure to keep up, even when your soul is craving margin… press play. Let’s build a summer rhythm that breathes. 🎧 In this episode, you’ll learn: ✨ The 4 pillars of a simple, sustainable summer system ✨ How to determine what to pause, pivot, or press into this season ✨ Practical ideas for batching, boundaries, and creating margin ✨ Faith-filled reminders that your value isn’t tied to your output ✨ Why true sustainability begins with soul-care, not strategy 📌 Don’t Miss This: At the end of the episode, I’ll walk you through one of my favorite heart-check questions and give you permission to release the rest this summer. Because you're not falling behind — you're being faithfully refined. 🌿 FREE RESOURCE: From Chaos to Clarity Feeling stuck in reactive mode or unsure where to begin simplifying your summer systems? Download my free guide — — and get the clarity you need to start stewarding your time, energy, and business like the Faith-Led CEO you’re becoming. Grab the guide and start building a rhythm that works for you — not against you. 👋 LET’S STAY CONNECTED ➡️ Follow me on Instagram for behind-the-scenes summer rhythms, faith-fueled business tips, and encouragement: 🎙️ Subscribe to the Sustainable Foundations podcast so you never miss a soul-fueling episode. /episode/index/show/427fcf16-4e4e-4081-82c6-93abfe9a8130/id/36761780

19 | How to Build a God-Centered Business (Not Just a Faith-Branded One) 05/22/2025

19 | How to Build a God-Centered Business (Not Just a Faith-Branded One) You’ve seen the posts: “God is my CEO.” “Built on faith.” Bible verses in bios. Worship music playing in the background of reels. And listen — it’s beautiful that more business owners are talking about their faith. But if we’re being real? That surface-level faith isn’t always what’s shaping our strategy. A lot of us say we want God at the center… But we’re still checking Stripe more than we’re seeking Him. We’re quoting Scripture while quietly panicking about engagement. We’re building from pressure — and calling it obedience. In this episode, we’re getting honest about what it actually looks like to build a faith-led business — one rooted in Kingdom principles, not hustle culture with spiritual window dressing. Inside, we’ll unpack: ✨ 4 practical ways to invite God into the center of your business (not just your Instagram captions) ✨ How to shift from striving to stewarding — and stop carrying things God never asked you to ✨ A powerful side-by-side comparison of what the world says vs. what the Word says about business success ✨ Reflective journal prompts to help you process and realign with God’s blueprint for your business Whether you’ve been in business for years or are just starting out, this episode will help you clear the clutter, return to peace, and build from a truly surrendered place. 🛠️ Plus, don’t forget to grab the free guide mentioned in today’s episode — — a beautiful companion resource that will help you assess where your business is now and start rebuilding in step with the Spirit. 🎧 Press play and let’s rebuild from the inside out. 💻 Ready to go deeper? Let’s work together: : My signature group program that mirrors the 1:1 process in a supportive, faith-filled environment. 📩 Got questions or just want to say hey? DM me on Instagram — I love hearing what’s landing with you! /episode/index/show/427fcf16-4e4e-4081-82c6-93abfe9a8130/id/36604585

18 | The Hustle Isn’t Holy — You Are Called to Build 05/15/2025

18 | The Hustle Isn’t Holy — You Are Called to Build Does it feel like no matter how much you do, peace still feels just out of reach? In this powerful episode, Ashleigh unpacks the deeper layers of hustle culture that have crept into our daily rhythms — and why they’re keeping faith-led solopreneurs stuck in survival mode. This isn’t about busy launch seasons or packed to-do lists. This is about the default pace you’ve been operating in… and whether it truly reflects God’s design for your life and business. Because hustle might look impressive, but it won’t sustain your soul. And you were never called to build the world’s way. If you’ve been feeling overextended, overwhelmed, and over it — this episode is your invitation to reset. We’ll explore what hustle mode really looks like, how to know if you’re living in it, and five powerful shifts you can make to step into alignment with Kingdom pace. Because God’s way is different — and so are you. 🔑 In This Episode, You’ll Learn: What hustle mode really is (and why it’s sneakier than you think) How to recognize the signs that you’re living out of alignment The difference between a full season and a frantic one Why surrender must come before strategy Five practical, faith-rooted ways to rebuild your rhythms How peace — not pressure — can become your new pace-setter Why God is more interested in how you build than how fast 📥 Download the Free Guide: From Chaos to Clarity Ready to reset your rhythms and stop building from burnout? Grab your free copy of From Chaos to Clarity — a peaceful, prayerful guide to help you identify your season, focus on what matters most, and begin aligning your business with God’s pace (not the world’s pressure). 👉🏽 [Insert your link here] 💛 Let’s Stay Connected Want more faith-filled encouragement, behind-the-scenes peeks, and practical tips to build your business with God, not just for Him? Come hang out with me over on Instagram! I’m in the DMs, stories, and sharing daily encouragement to help you lead with peace, not pressure. 👉🏽 Follow along at /episode/index/show/427fcf16-4e4e-4081-82c6-93abfe9a8130/id/36547920

17 | 5 Signs Your Business Needs a Foundation Check (And What to Do About It) 05/08/2025

16 | The 3 Hidden Causes of Business Overwhelm (That No One Talks About) 05/01/2025

15 | Drowning in Overwhelm? Here's Why More Hustle Won’t Save You 04/24/2025

14 | Tired, Overwhelmed, and Wondering Why? Here’s the Shift That Changes Everything 04/17/2025

14 | Tired, Overwhelmed, and Wondering Why? Here’s the Shift That Changes Everything Today on Sustainable Foundations, we’re getting real about something that’s been quietly weighing you down — and no, it’s not because you’re doing it wrong. 💛 If you’re feeling bone-tired, heart-heavy, and wondering why building the thing God called you to feels so hard... this episode is for you. 🌿 Spoiler: You’re not the problem. The soil you’ve been planted in might be. Inside today’s conversation, we’ll unpack: ✨ Why hustle culture has subtly crept into faith-led businesses (and how it’s exhausting you) ✨ How to recognize if you’ve been building your God-given dream on a counterfeit foundation ✨ What it really means to step into your identity as a Faith-Led CEO ✨ The powerful shift that invites you out of striving and into sustainable, Spirit-led growth You’ll learn: 🌿 Why God cares more about your foundation than your output 🌿 What a Faith-Led CEO really looks like (hint: it's not about your title — it's about your posture) 🌿 Three simple first steps to start replanting your business in better soil this week Plus — I’ll walk you through a practical journaling inventory to help you pinpoint where the pressure has been sneaking in, and how you can start uprooting it with God, not apart from Him. Friend, you were never meant to build God's mission with the world’s blueprints. There’s a better way — a way rooted in peace, faithfulness, and fruit that actually lasts. 🍃 💬 Quick Links & Resources Mentioned: → Ready to build a business that’s rooted in peace, not pressure? Join Roots Before Revenue — a free mini-course to help you align your heart, renew your mindset, and grow from the inside out. Because your foundation matters more than your following. 👉 to sign up and start your root work today. → for more daily encouragement and behind-the-scenes of building sustainably with God 🌟 If this episode encouraged you, would you leave a review? It’s one of the best ways to help more faith-led women discover this message and grow alongside us! /episode/index/show/427fcf16-4e4e-4081-82c6-93abfe9a8130/id/36109630

13 | The Subtle Signs You're Out of Alignment in Life and Business 04/02/2025

12 | The Power of a Sunday Reset: Start Your Week with Peace, Not Panic 03/27/2025

11 | The 3 Biggest Time Stewardship Myths (And What Actually Works Instead) 03/20/2025

10 | How to Set Boundaries and Say No Without Guilt as a Christian Entrepreneur 03/13/2025

9 | Faith-Based Time Management: How to Stop Wasting Time 03/06/2025

8 | Delegation That Actually Works: How to Hand Off Tasks Without Taking Them Back (Part 2) 02/27/2025

7 | The Art of Delegation: How to Stop Doing It All, Ask for Help, and Reclaim Your Time (Part 1) 02/20/2025

6 | The Missing Piece in Time Management (That No One is Talking About!) 02/13/2025

6 | The Missing Piece in Time Management (That No One is Talking About!) You’ve tried all the time management tricks—but why does nothing ever seem to work? You’ve rearranged your schedule. You’ve bought the planners. You’ve pushed yourself harder. Yet, you’re still overwhelmed, exhausted, and feeling stretched too thin. What if the reason you’re still struggling isn’t because you need to try harder—but because the world’s approach to time management is missing something critical? If you’ve ever felt like: ✅ No matter how much you do, it’s never enough ✅ You’re constantly juggling responsibilities with no breathing room ✅ You’re stuck in comparison, guilt, or overwhelm ✅ You want to manage your time better but nothing seems to work Then this episode is for you. In this episode, we uncover: ⚡️ The real reason traditional time management isn’t working for you ⚡️ The 7 hidden struggles stealing your time, energy, and joy ⚡️ What the world isn’t telling you about time stewardship ⚡️ How to finally break free and reclaim your time in a way that aligns with God’s plan This isn’t another productivity hack—it’s a faith-based approach to time management that actually works. Tune in now! Struggling with negative thoughts that seem to take over? You’re not alone. The battle for our minds is real, but the good news is—we don’t have to stay stuck in anxious, defeating, or overwhelming thoughts. That’s why I created the Taking Your Thoughts Captive guide—to help you recognize the lies, replace them with God’s truth, and walk in the peace and confidence He has for you. If you’re ready to stop letting your thoughts control you and start renewing your mind with biblical truth, grab your free guide now! 👉 Download it here: and be the first to know when the program launches! You don’t have to keep struggling with this alone. Let’s break free together. 💛 I'd love to continue the conversation - reach out /episode/index/show/427fcf16-4e4e-4081-82c6-93abfe9a8130/id/35271100

5 | Breaking Free from Overcommitment: How to Say No Without Guilt & Reclaim Your Time 02/06/2025

4 | Feeling Burnt Out? It’s Time to Refill Your Energy 01/30/2025

4 | Feeling Burnt Out? It’s Time to Refill Your Energy Do you feel like you’re constantly running on fumes, barely keeping up with the demands of life? Are you juggling work, family, and endless to-dos while wondering why you always feel one step away from falling apart? If so, this episode is for you. In today’s conversation, I’m diving into the reality of burnout: what it looks like, why so many of us get trapped in it, and—most importantly—how to break free. We’ll explore: Why the world idolizes hustle and exhaustion (and why God calls us to something so much better). What it means to truly refill your energy and pour from your overflow, not your emptiness. How to identify the signs that your “burners” are running on high—and practical steps to turn them down. The power of building a backup system so you don’t have to carry it all alone. If you’re tired of feeling stuck, overwhelmed, and drained, this episode will give you the encouragement, tools, and hope you need to start stepping into rest, balance, and renewal. Who It’s For: Women who feel pulled in a million directions but never feel like they’re doing “enough.” Anyone stuck in the cycle of hustle and burnout who wants to reclaim their energy and peace. Moms, entrepreneurs, or anyone juggling multiple roles who need practical strategies to simplify and recharge. Why You’ll Love This Episode: You’ll walk away with simple, actionable steps to lighten your load and reclaim your time. You’ll be reminded that your worth isn’t tied to how much you accomplish—it’s rooted in who God says you are. You’ll feel less alone knowing that rest isn’t just okay—it’s part of God’s design for you. Ready to take a deep breath, refocus, and take back your life? Tune in now, and let’s start breaking free from burnout together. Subscribe and listen on your favorite podcast platform. Don’t forget to share this episode with a friend who could use a little rest and renewal in her life today. /episode/index/show/427fcf16-4e4e-4081-82c6-93abfe9a8130/id/35011390

3 | Creating Sustainable Systems for Managing the Mental Load 01/22/2025

2 | Unpopular Opinion: Managing the Mental Load God’s Way 01/22/2025

2 | Unpopular Opinion: Managing the Mental Load God’s Way Feeling overwhelmed by the endless responsibilities of managing your home and family? This episode is for you if: You’re tired of trying to “do it all” and need a new way to approach the mental load. You want to stop feeling resentful or burnt out from carrying the invisible responsibilities of life. You’re ready to embrace teamwork in your family and lighten the load without guilt. You’re curious about how God’s design for family dynamics can bring peace and balance to your home. What you’ll gain from this episode: In this episode, we’re diving into a topic so many women can relate to: the mental load. But instead of focusing on doing more or striving for perfection, we’re flipping the script. We’ll explore how shared responsibility, rooted in God’s design, can help you manage the logistics of life while creating a stronger, healthier family dynamic. You’ll hear: Why delegating tasks and letting go of control doesn’t just lighten your burden—it teaches your kids independence, strengthens your partnership with your spouse, and helps your family function as a team. The key barriers that make delegation difficult, such as perfectionism, control issues, and guilt, and how to overcome them. Biblical truths about stewardship and teamwork, including why delegation is wisdom, not weakness. Practical strategies to start delegating effectively and lighten your mental load. Why this matters: The mental load isn’t going away, but how you approach it can change everything. If you’ve been feeling overwhelmed, stuck in resentment, or unsure of how to involve your family in the responsibilities of home life, this episode will give you the clarity and encouragement you need to start fresh. 🎧 Ready to start lightening the load? Tap play now to learn how to balance the mental load, embrace shared responsibility, and honor God’s design for your home. /episode/index/show/427fcf16-4e4e-4081-82c6-93abfe9a8130/id/34954685

1 | Understanding the Mental Load – What It Is and What It Isn’t 01/22/2025

1 | Understanding the Mental Load – What It Is and What It Isn’t Are you feeling overwhelmed by the constant mental juggling act of life? Whether you’re a busy mom, a woman managing a household, or someone balancing work and home responsibilities, this episode is for you. In this episode of Sustainable Foundations, we’re diving into the invisible burden that many of us carry every day: the mental load. It’s not just the doing—it’s the remembering, planning, and anticipating that often goes unnoticed and unappreciated. We’ll break it down together: what it is, how it affects you, and—most importantly—how to start lightening the weight. Here’s what you’ll learn in today’s episode: What Is the Mental Load? We’ll define the mental load as the invisible labor of managing life’s logistics and discuss why it often feels so heavy. The Mental Load vs. Emotional Responses: Learn why understanding this distinction is key to tackling both areas effectively. 10 Signs You’re Carrying a Heavy Mental Load: Discover common indicators that it might be time to reassess how you’re managing responsibilities. Practical and Spiritual Solutions: Gain tools for lightening your mental load while leaning into God’s peace for emotional renewal. Why This Matters: Unchecked, the mental load can lead to burnout, stress, and guilt. Let’s talk about why addressing it now is crucial for your well-being and purpose. Who This Episode Is For: Women feeling overwhelmed by the endless responsibilities of managing home, work, and family. Moms juggling all the moving pieces while trying to keep up with life’s demands. Anyone looking for faith-centered strategies to create peace and purpose in their daily life. Join Us for What’s Next: This is just the beginning of our conversation. Next week, we’ll explore an unpopular opinion about the mental load and the powerful solution of delegation that might challenge the way you think about managing your responsibilities. Trust me—you won’t want to miss it. Ready to step out of chaos and into God’s peace? Hit play, and let’s start lightening the load today. /episode/index/show/427fcf16-4e4e-4081-82c6-93abfe9a8130/id/34954670

0 | Welcome to the New Season of Sustainable Foundations for Christian Women 01/22/2025

0 | Welcome to the New Season of Sustainable Foundations for Christian Women Welcome to the New Season of Sustainable Foundations for Christian Women! Hey there, and welcome to the first episode of this new season of Sustainable Foundations! I’m Ashleigh Foy, and I’m so excited to kick off this journey with you. Whether you’re a returning listener or brand new to the podcast, you’re in the right place. What This Episode Covers: In this special relaunch episode, I’m sharing: Why I paused the podcast and how God used that time to refine its direction. The heart behind this new season: aligning your life and work with God’s design. What you can expect in the weeks ahead, including practical strategies, biblical insights, and honest conversations about thriving in both your home and your business. Who This Episode Is For: This episode is perfect for you if: You feel overwhelmed by the world’s demands and are searching for a better way. You’re ready to lighten your load and embrace a life of peace and purpose. You want to align your time, work, and priorities with God’s design. You’re excited to dive into topics like time stewardship, managing the mental load, and building sustainable systems. Special Giveaway: To celebrate the relaunch, I’m hosting a special giveaway! Here’s how to enter: Leave a review for the podcast on your favorite platform. Take a screenshot of your review and send it to me at . For bonus entries, share the podcast on Instagram and tag me @ashleighfoy4creatives. What You Could Win: A Free 1-hour 1:1 Coaching Session with me to tackle your mental load or streamline your business. A copy of my Download the Mental Load Guide packed with practical steps to lighten your load. A Free copy of my Weekly Home Management Planner to help you organize your time and tasks. The giveaway runs until March 7th, 2024, and winners will be announced on the same day. Don’t miss this chance to win! Why This Matters: This podcast is here to remind you that God’s way is different from the world’s—and better. By following His design, you can find true peace, clarity, and purpose in every season of life. 🎧 Ready to step into this new season with me? Hit play now to hear what’s in store and start building a life aligned with God’s design. /episode/index/show/427fcf16-4e4e-4081-82c6-93abfe9a8130/id/34950665

5 Ways to Nurture Your Business for Sustainable Growth 02/15/2024

7 Ways to Keep Your Emails Out of the Spam Folders 02/08/2024

Unlocking Your Productivity Potential: Mastering Batch Tasking 02/01/2024

Unleashing the Time Snowball Effect: Mastering Your Productivity 01/25/2024

Annual vs. Quarterly Planning: Maximizing Business Success 01/17/2024

Sustainable Foundations | Equipping Christian Women for Faith-Based Business Growth and Sustainable Scaling

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