35. 5 Common Reasons for Chemical Pregnancies
Fertility Freedom
In this solo episode Haley discusses 5 common reasons for chemical pregnancies and what to do about it. Resources: Connect with Haley: Client Inquiry: Newsletter: Instagram: TikTok: Website: Free Guide: Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health...
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34. Secondary Fertility Challenges
Fertility Freedom
In this solo episode Haley discusses what to think about when it comes to secondary fertility challenges and some starting points when it comes to supplements, nutrition, and lab testing. Resources mentioned: - 6 mo. self-led course to master your fertility and conceive with confidence Connect with Haley: Client Inquiry: Newsletter: Instagram: TikTok: Website: Free Guide:
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33. Answering Your Fertility Questions Pt. 2
Fertility Freedom
! Questions answered: How do I increase cervical mucus? What is considered low progesterone? What should I do after 10 years on birth control? Resources & References mentioned: LMNT Electrolytes - to get a free sample pack with your order for 15% off professional grade supplements Nutrition database: Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the...
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32. A Common Mindset Barrier When It Comes to Exercise & Fertility
Fertility Freedom
Help shape the Holistic Fertility Clinic's Foundations course and community by filling out this . In this solo episode Haley chats about what it means to be on the HA spectrum and a common mindset barrier her clients often run up against when it comes to exercise and their fertility. Connect with Haley: Client Inquiry: Newsletter: Instagram: TikTok: Website: Free Guide: Enjoying the show? We appreciate your 5-star rating to help us grow!
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31. Dr. Beck Hoehn: The Power of Using East Asian Medicine in Your Fertility Journey
Fertility Freedom
Dr. Hoehn is a compassionate leader in integrative health and reproductive medicine, committed to empowering individuals on their journey to optimal well-being. At her practice, Mighty River Wellness, she combines acupuncture, functional medicine, and personalized care to help patients achieve vitality and balance. Connect with Dr. Hoehn: Instagram: Connect with Haley: Client Inquiry: Newsletter: Instagram: TikTok: Website: Free Guide: Enjoying the show? We appreciate your 5-star rating to help us grow! Disclaimer: Information provided on this...
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30. Emily Romero: You Can Trust Yourself - Navigating Your Fertility Journey with Intuition
Fertility Freedom
Emily Romero returns to Fertility Freedom to talk with us about the power of having the courage to follow your intuition on your fertility journey. Emily is a long time trauma therapist turned author and creator of The Self-Trust Model™. She began her career as a therapist in 2010 and founded her private practice, Curiosity Rising, in 2019. With a passion for holistic and integrative approaches, she specialized in working with complex trauma and anxiety through the lens of somatics, parts work, and psychedelic therapy. She designed The Self-Trust...
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29. Here's the thing about male fertility (don't skip this one)
Fertility Freedom
Sign-up for the Fertility Freedom Community Waitlist . In this solo episode Haley covers the importance of understanding your partner's fertility sooner rather than later on your fertility journey. Key Points: Why is this important? How does his fertility work? Your combined fertility Standard vs. optimal parameters At home testing option Connect with Haley: Client Inquiry: Newsletter: Instagram: TikTok: Website: Free Guide: Enjoying the show? We appreciate your 5-star rating to help us grow! Disclaimer: Information provided on this channel is...
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28. Everything you need to know about using OPKs
Fertility Freedom
In this solo episode Haley breaks down everything you need to know about using ovulatory predictor kit tests (OPKs). Questions answered: How do OPKs work? When in my cycle should I start using OPKs? What time of day is best to take my OPK? What if I have PCOS? The OPK brand I recommend Resources mentioned: by Fiona McCulloch, ND Connect with Haley: Client Inquiry: Newsletter: Instagram: TikTok: Website: Free Guide: Enjoying the show? We appreciate your 5-star rating to help us grow! Disclaimer: Information provided on this channel is for informational...
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27. Are you suppressing ovulation?
Fertility Freedom
In this solo episode Haley breaks down an important PSA if you are currently taking progesterone and trying to conceive. Enjoying the show? We appreciate your 5-star rating to help us grow! Connect with Haley: Client Inquiry: Newsletter: Instagram: TikTok: Website: Free Guide: Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the...
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26. Answering Your Fertility Questions
Fertility Freedom
In this solo episode Haley answers questions in her Instagram and TikTok DMs. Questions answered: What thermometer do I use to track my BBT? Best practices to take your BBT with a thermometer Is my husband's body heat impacting my BBT? What will my BBT look like if I conceived? Should I have sex before I see cervical mucus? What's the start of my fertile window? Did I ovulate if I didn't see egg white mucus? How do I lengthen a short luteal phase? How do I correct abnormal sperm morphology? Resources mentioned: The thermometer I personally use - (paper charts) by Lisa Hendrickson-Jack Get...
info_outlineThis solo episode is the first of a 3-part mini supplements on Haley's Top 5 Foundational Supplements for Optimal Fertility. Today she emphasizes the importance of quality supplements, discusses where to buy (and where not to buy) your supplements from, and what to look for in your prenatal vitamin for maximum benefit.
Key Points:
- The importance of diet and why supplements are advantageous in modern times
- Factors to consider when taking supplements for max results
- The importance of supplement quality and where to find them
- Key criteria for a high-quality prenatal vitamin
- Haley's top 2 recommended prenatal vitamins
Connect with Haley:
- Client Inquiry: Book a Discovery Call
- Newsletter: Health & Her
- Instagram: holisticfertilityclinic
- Website: holisticfertilityclinic.co
- Free Guide: Top 5 Foundational Supplements for Optimal Fertility
Resources:
- Fullwell Women's Prenatal Multivitamin - get 20% off you first order
- Seeking Health Optimal Prenatal - create a Fullscript account for 15% off every order
- Artice - Diety Supplement Quality Guide
Disclaimer: Information provided on this channel is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent ANY disease.