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More Intention In Midlife *Bonus Episode*

More In Midlife with Meghan McCaffery

Release Date: 12/31/2025

More Outside Your Comfort Zone In Midlife show art More Outside Your Comfort Zone In Midlife

More In Midlife with Meghan McCaffery

Do you ever think to yourself that you used to be more fun or have more fun? Then you wonder what happened. Was it entering midlife that changed everything? Is this just how life as a midlife woman is meant to be? In this episode I'll share with you 2 things keeping most of us stuck and how to find fun in midlife again! Ready to find your fun again? I can help get you unstuck! Click here for a free private call with me: Find your purpose in midlife with the help of my guide: Come watch this episode on YouTube!

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More Than A Resume In Midlife show art More Than A Resume In Midlife

More In Midlife with Meghan McCaffery

If you find yourself unfulfilled with a career you once loved, you might think your first move is to fix your resume. Having a career change in midlife can be overwhelming. I'm here to tell you why your resume isn't working and the first steps to take instead! Here's the resource I mentioned in the video: Check out my coaching services on my website: Find me on YouTube:

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More Travel In Midlife show art More Travel In Midlife

More In Midlife with Meghan McCaffery

I grew up believing travel beyond where you live is risky, and that there’s “enough to see” close to home. But deep down, I wanted more. I wanted to see the world, and I wanted my kids to grow up seeing it too. In this episode, I share how I released fear that wasn’t even mine, why travel became non-negotiable for our family, and how changing the way I looked at the world made travel feel possible. Years later, I’ve traveled with my kids to over 30 states and 8 countries, and it all started with questioning the stories I was taught. If you’ve ever felt pulled toward travel but held...

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More Change In Midlife show art More Change In Midlife

More In Midlife with Meghan McCaffery

If you find yourself thinking it's too late, you're too old, or it'll be too hard...this episode has the tips and motivation you need to get started. Sometimes it can be hard to hear that the reason you can't might be you, but the good news is it doesn't have to stay that way! Here's the guide mentioned in the video: Ready for more in midlife? Grab this free guide: Check out my coaching services on my website:  

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More Intention In Midlife *Bonus Episode* show art More Intention In Midlife *Bonus Episode*

More In Midlife with Meghan McCaffery

What if the version of you one year from now already has something to teach you? In this bonus, audio-only episode, we slow things down and create space to imagine your future self...through guided reflection, journaling, and gentle meditation. Not to force change, but to listen more closely to who you’re becoming. From there, we work backward. You’ll explore what that future version of you is doing differently and how you can take intentional, realistic steps now so the next year doesn’t just happen to you. This episode is for midlife women who feel a quiet pull toward change, clarity,...

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More Fun In Midlife! show art More Fun In Midlife!

More In Midlife with Meghan McCaffery

Choosing a word of the year can say a lot about the season you’re in. My word for 2026 is a good example of that and the choice surprised me. In this episode, I’m sharing why my word of the year for 2026 feels important in midlife, why it can feel uncomfortable to prioritize, and how it can become a powerful guide when you’re questioning what you want next in your life or career. If you’re in your 40s, 50s, or beyond and feeling disconnected, restless, or unsure what direction to move in, this conversation is for you. ✨ Fun doesn’t have to be earned. ✨ It doesn’t mean being...

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More Not Giving A Damn In Midlife show art More Not Giving A Damn In Midlife

More In Midlife with Meghan McCaffery

Midlife has a way of quietly changing you. In this episode, I share the one lesson I stopped ignoring in midlife...the one that shifted how I see myself, my choices, and the way I move through the world. If you’ve been feeling hesitant, drained, or held back in this season of life, this reflection may help you see what’s been weighing you down, and what happens when you finally let it go. You’re not behind. You’re not too late. And this might be the perspective you didn’t know you needed. Join me on YouTube! Time is almost up to snag $97 coaching session. Let's get you ready for...

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More Confidence In Midlife show art More Confidence In Midlife

More In Midlife with Meghan McCaffery

If you’re in midlife and struggling to believe in yourself again, this video will help you take the first steps toward rebuilding your confidence and going after the dreams you’ve been putting off. It’s not too late , you can shift your mindset, take action, and create a life that feels fulfilling, aligned, and inspiring. In this episode, I’m sharing 3 simple steps you can start today to break out of old patterns, think outside your box, and finally trust yourself again. These are the exact steps that helped me rebuild my confidence, take risks, and make meaningful changes in my own...

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More Self-Love In Midlife show art More Self-Love In Midlife

More In Midlife with Meghan McCaffery

In this episode, I’m sharing the one hard lesson I learned after my divorce...a mindset shift that happened over 15 years ago and has shaped my happiness, confidence, and relationships ever since. It wasn’t easy to learn, and it definitely wasn’t something anyone told me to expect…but it became the foundation for how I rebuilt myself. If you’re navigating divorce, heartbreak, or just wondering how to feel genuinely whole again, this conversation will help you rethink what it means to be secure, grounded, and happy on your own. I’ll share what the healing process actually looked...

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More Simplicity In Midlife show art More Simplicity In Midlife

More In Midlife with Meghan McCaffery

If you’ve been craving more simplicity in midlife...more slow mornings, fresh flowers, quiet moments, sunshine, music, good food, and noticing the little things then this episode will feel like a warm exhale. Today I’m sharing the simple joys in midlife that have brought me more peace, contentment, and clarity than anything I chased in my 30s. When life isn’t about the busyness anymore, you finally start to see what actually matters to you. We’ll talk about: 🌼 Why simplicity feels better in midlife 🌼 The joy of nature, beauty, creativity, and everyday moments 🌼 How slowing...

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More Episodes

What if the version of you one year from now already has something to teach you?

In this bonus, audio-only episode, we slow things down and create space to imagine your future self...through guided reflection, journaling, and gentle meditation. Not to force change, but to listen more closely to who you’re becoming.

From there, we work backward. You’ll explore what that future version of you is doing differently and how you can take intentional, realistic steps now so the next year doesn’t just happen to you.

This episode is for midlife women who feel a quiet pull toward change, clarity, or “more,” but want to move forward thoughtfully instead of reactively.

Best listened to somewhere quiet, with a notebook nearby.

Subscribe to my YouTube channel! Click here: https://www.youtube.com/@meghanmccaffery

New changes coming soon for coaching options! Check out my website here: https://coachingwithmeghan.com

Ready for something new in midlife? Click here for your guide: https://coachingwithmeghan.com/find-your-purpose-in-midlife