Healing Northern Ireland: From Personal Trauma to Societal Change, with Dr Paul Gallagher
Release Date: 12/04/2025
Paul Noiles on, The Malevolent Nature of Emotional Abuse
The Gifts of Trauma
Hosted by Rosemary Davies-Janes & J’aime Rothbard. Produced by J’aime Rothbard. How do smart, accomplished people end up in emotionally abusive relationships without realizing it? As both a trauma coach and former victim, Paul illuminates how emotional abuse operates through fear, manipulation, and control—and why it's so difficult to recognize and name. He also touches on common signs; chronic invalidation, gaslighting, control disguised as concern, walking on eggshells, confusion, toxic shame, and how our earliest attachments can create susceptibility. In this...
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Mandy Rodstrom & Debbie Mason on, Creating Spaces for Stuttering to Exist
The Gifts of Trauma
Mandy Rodstrom & Debbie Mason on, Creating Spaces for Stuttering to Exist Hosted by Rosemary Davies-Janes. Produced by J’aime Rothbard. What if traditional fluency-focused approaches designed to "fix" stuttering cause more harm than healing? In this conversation, speech therapists Mandy Rodstrom and Debbie Mason share personal and clinical insights that reveal how trauma, nervous system dysregulation and social stigma profoundly impact those who stammer. They highlight the critical importance of connecting people who stutter with supportive communities where stuttering is welcomed and...
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Cat McCarthy on Emergent Authenticity & Rewriting Scripts
The Gifts of Trauma
Hosted by Kevin Young. Produced by J’aime Rothbard. What happens when we stop performing and start being? Cat guides us through her transformational journey from codependent conditioning to embodied authenticity. With wisdom drawn from 30+ years of yoga practice, plant medicine journeys, and navigating her own healing from Breast Cancer, Cat reveals why the answers we seek aren't outside ourselves, but waiting to be uncovered within. Cat reflects on: - How shedding her protective layers enabled her to access her true strength - Her expanded her capacity to be present, hold space for others...
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Zach Bush, MD & Eva Dalak on Relating to Our Original Imprint: Nature & Collective Healing.
The Gifts of Trauma
Hosted by J’aime Rothbard & Rosemary Davies-Janes. Produced by J’aime Rothbard. What if the path to inner and outer peace—and to the survival of our species—runs through our biology, not just our psychology? In this bonus finale to our Relating Series, Eva and Zach guide us beyond the familiar terrain of human-to-human relating to the new ground of relating to our original imprint. This conversation weaves hard science with systems thinking and spiritual wisdom to show that rather than transcending our humanity, healing our separation wound is about fully embracing our original...
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Unsafe! Navigating Domestic, Public and Systemic Violence, with Dr Valerie (Vimalasara) Mason-John and Jordan Decker
The Gifts of Trauma
Hosted by Rosemary Davies-Janes and J’aime Rothbard. Produced by J’aime Rothbard. This vulnerable conversation continues exploring relating through the LGBTQ+ lens, as Vimalasara and Jordan share insights rarely disclosed to the heteronormative population. Jordan reflects on the inner work required to create safety for others—unpacking his own trauma so he can hold space for someone else's. Vimalasara addresses the harsh realities of domestic violence in LGBTQ+ communities, highlighting the barriers to seeking help—being subjected to transphobia, homophobia, or violence in...
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Gender & Identity, From Unconscious to Conscious with Valerie (Vimalasara) Mason-John and Jordan Decker
The Gifts of Trauma
Hosted by Rosemary Davies-Janes and J’aime Rothbard. Produced by J’aime Rothbard. This thought provoking conversation explores relating through the LGBTQ+ lens, but not only presented to that community. Instead it is a vulnerable and honest sharing in which Vimalarara and Jordan offer insights and perspectives rarely disclosed to the heteronormative population. In this inclusive episode they touch on the: - Use of pronouns can create a sense of safety and inclusion - Perspective of gender as a social construct rather than a personal identity - Historical impact of religious and...
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Reducing Relationship Issues Through Proactive Design & Planning, with Dr Stan Tatkin and Leila Bahri-Lucas
The Gifts of Trauma
Hosted by Rosemary Davies-Janes & Leila Bahri-Lucas. Produced by J’aime Rothbard. This episode reminds us that the unconscious processes that drive humans, our memories and survival instincts, often lead to misunderstandings and reactive behaviors. Consequently, most relationship issues, while they may seem personal, actually stem from our innate drives. Stan outlines that rather than being approached casually, successful relationships require deliberate design, shared purpose, defined roles, and agreed-upon principles. We also explore: - The PPPRRR Approach: Couples can...
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Polyamory: Attachment, Trauma & Relational Growth Unpacked, with Jessica Fern, David Cooley & JP Bolhuis
The Gifts of Trauma
Hosted by Rosemary Davies-Janes. Produced by J’aime Rothbard. This episode introduces Polyamory, a form of consensual non-monogamy, as a relational style involving multiple loving, consensual, romantic partners simultaneously. It emphasizes trust, open communication (as opposed to secretive ‘cheating’) and mutual agreement. Jessica and David, themselves polyamory practitioners and co-authors of two books on Polyamory, are joined by JP Bolhuis, a Psychosocial Therapist, Compassionate Inquiry Practitioner and Private Mentor who recently entered the world of polyamory. Jesica and David...
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Rethinking Sex Addiction: Trauma, Shame & Compulsive Sexuality, with Diana Safta & Silva Neves
The Gifts of Trauma
Hosted by J’aime Rothbard and Rosemary Davies-Janes. Produced by J’aime Rothbard. In this soft and flowing conversation, Silva Neves differentiates the term "sex addiction" from "sexual compulsivity," as addiction is an independent disorder, while compulsion arises from environmental distress. Like food, sex is a primary drive, and has a natural physiological stopping point not present in other addictions. The analogy of food and diverse cuisines to normalize conversations about sexuality, highlighting that different tastes and preferences in food are accepted, but similar...
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Healing Northern Ireland: From Personal Trauma to Societal Change, with Dr Paul Gallagher
The Gifts of Trauma
Hosted by Kevin Young. Produced by J’aime Rothbard. In this conversation, Kevin introduces us to Dr Paul Gallagher, a lecturer in trauma studies at Cork University who started his formal education at age 40, after a significant "gap" in his life. Born in Belfast in 1972 at the height of "The Troubles," Paul recounts growing up in a war zone, where at 21, his home was invaded and his family held hostage. During this attack, he was shot and paralysed, and while physical and medical care were provided, psychological support was not. Paul highlights: - The crucial roles of...
info_outlineHosted by Kevin Young. Produced by J’aime Rothbard.
In this conversation, Kevin introduces us to Dr Paul Gallagher, a lecturer in trauma studies at Cork University who started his formal education at age 40, after a significant "gap" in his life. Born in Belfast in 1972 at the height of "The Troubles," Paul recounts growing up in a war zone, where at 21, his home was invaded and his family held hostage. During this attack, he was shot and paralysed, and while physical and medical care were provided, psychological support was not.
Paul highlights:
- The crucial roles of community-led initiatives that provide vital support, education, and a path to hope for survivors.
- The inseparable connection between the academic understanding of trauma and practical, compassionate healing approaches such as those offered by the Wave Trauma Center.
The conversation concludes with Paul sharing his vision of a trauma-informed society in his deeply traumatized homeland.
About Dr. Paul Gallagher
Born in Belfast, Northern Ireland, Paul grew up in an area heavily impacted by the political violence euphemistically known as ‘The Troubles.’ He was relatively untouched until 1994, when his home was taken over by terrorists who held Paul and his family hostage while they waited for their intended target. When their plan failed to snare that individual, they shot Paul, which left him with life changing injuries
After a protracted recovery, Paul reclaimed his life. His engagement with a local NGO, WAVE Trauma Centre sparked a lifelong journey into psychological trauma understanding and healing. Paul graduated from Queen’s University in 2016 with a BSc in Psychological Trauma Studies. He achieved his MA in Conflict Transformation and Social Justice in 2017. This was followed up in 2022 when Paul was awarded his Doctorate in Sociology, focusing on the Campaign for Recognition by the WAVE Injured Group, which lobbied successfully for a special pension for those injured during the conflict.
A Trauma Education Officer for WAVE Trauma Centre, Paul blends his personal experience of trauma with his knowledge of the traumatology field. He teaches a range of courses, including the BSc at Queen’s University and an MA in Trauma Studies at UCC (University College Cork). His main interests are nurturing post-traumatic growth, both in himself and sowing seeds for growth around him. He continues to advocate for those affected by the Troubles and for others around the globe through his work with WAVE Trauma.
Promotional Message:
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Resources:
Websites:
Post Traumatic Growth Module (UCC)
Articles:
Video:
What Does it Mean to be a Frontline Worker?
Book: My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
Social Media:
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Bluesky: @cutdabegs.bsky.social
Facebook: https://www.facebook.com/WaveTraumaCentre/