HAPPY BIRTHDAY JOSH!
The Fartlek Running Podcast Show
HAPPY BIRTHDAY JOSH! It's Josh's birthday today ... sooooo ... make sure to wish him a Happy Birthday. Is he going to run his age? Ehhh ... maybe a tenth of that number? A kilometer? Either way the duo talk more about Skittles, EoE and the real dangers of the piranha than about Josh's birthday. Listen to the madness on The Fartlek Running Podcast Show, available wherever you listen to podcasts or at ! -- Connect with The Fartlek Running Podcast Show on , , and ! Connect with other listeners and runners in our Facebook Group! For more...
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Sweat, Suites & Simmons
The Fartlek Running Podcast Show
Oh Boy...What was to be a simple introduction and story turned into a full episode as hosts Blu and Josh dive into a variety of topics ranging from their personal experiences with running events, hotel stays, and the nostalgia of fitness equipment from the past. They share humorous anecdotes about their travels, discuss the impact of Richard Simmons on the fitness community, and reflect on the realities of weight loss shows like The Biggest Loser. The conversation flows naturally, highlighting the importance of empathy, personal growth, and the challenges of maintaining a healthy lifestyle....
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Almost Famous
The Fartlek Running Podcast Show
IT'S FARTLEK TIME! Josh starts the show off on the wrong foot ... or finger? Whichever it is, Blu is having none of it! NONE. OF. IT. Yet all of it somehow loops all back to running? What else are the guys talking about? The DesNews 10K they ran together last week plus all the times they ALMOST became famous (or at least knew how to position themselves into some pretty amazing b-roll shots). Listen to the madness on The Fartlek Running Podcast Show, available wherever you listen to podcasts or at ! -- Connect with The Fartlek Running Podcast...
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AI, Aye Aye, Captain!
The Fartlek Running Podcast Show
HAPPY PIONEER DAY WEEKEND! We couldn’t wait to share this with you, because we love our five loyal listeners, we’re dropping this episode early for your Pioneer Day adventures (and because, let’s be honest, it’s a long one!). Get ready: Josh introduces Coach Blu to his incredible AI creative toolkit, unveiling 13 original, AI-generated running-themed songs to add to your playlist. Coach Blu was absolutely mind-blown—and still can’t believe these are not “real” voices motivating you to go the distance. In this episode, we dive into the making of the AI running playlist and the...
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Let's Run Forever
The Fartlek Running Podcast Show
IT'S FARTLEK TIME! Josh and Coach Blu are back at it ... barely. The challenges of life are real, but do they have any real excuses when 70+ year old runners are there reaching the podium? Um, not really. But, hey, that's why there's AI, right? But, seriously, could it make them healthier runners? Listen to The Fartlek Running Podcast Show, available wherever you listen to podcasts or at ! -- Connect with The Fartlek Running Podcast Show on , , and ! Connect with other listeners and runners in our Facebook Group! For more...
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Dr. Chat GPT ...
The Fartlek Running Podcast Show
HAPPY FRIDAY! Josh and Coach Blu are back chatting about their bonking issues and thankfully they have answers ... THANK YOU DR. CHAT GPT! Plus, they're talking about fireworks, movies and yard sales! YES ... YARD SALES! Listen to The Fartlek Running Podcast Show, available wherever you listen to podcasts or at ! -- Connect with The Fartlek Running Podcast Show on , , and ! Connect with other listeners and runners in our Facebook Group! For more information about Coach Blu and the Addict II Athlete program please...
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IT'S A FARTLEK FOURTH!
The Fartlek Running Podcast Show
HAPPY FOURTH! Josh and Coach Blu have a lot to talk about! How was their adventure running the Beaver Canyon Half Marathon? What else are they talking about? Hot dogs? Timp? UTIs? Oh my ... Listen to The Fartlek Running Podcast Show, available wherever you listen to podcasts or at !
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Have You Seen This ... ?!
The Fartlek Running Podcast Show
IT'S A FARTLEK FRIDAY! Josh and Coach Blu are talking about running ... surpringly. What's the topic? Good question, they recorded the episode last week and Josh's ADHD is causing a whole lotta forgetfulness. Looks like you'll have to listen to the episode to find out! Listen to The Fartlek Running Podcast Show, available wherever you listen to podcasts or at ! -- Join Blu and the Addict II Athlete team on June 28, 2025 at the Beaver Half Marathon by using code addict2athlete to save 20% off your registration. Register . -- Connect with The...
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A Fine Friday to Fartlek
The Fartlek Running Podcast Show
IT'S A FARTLEK FRIDAY! Josh and Coach Blu are fartlekin' as both prepare to be out of town for the next couple of weeks. What's on their mind? Lots, per usual. Listen to The Fartlek Running Podcast Show, available wherever you listen to podcasts or at ! -- Join Blu and the Addict II Athlete team on June 28, 2025 at the Beaver Half Marathon by using code addict2athlete to save 20% off your registration. Register . -- Connect with The Fartlek Running Podcast Show on , , and ! Connect with other listeners and...
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The 61-Year-Old Ultra Running Farmer
The Fartlek Running Podcast Show
Its a solo recording with Coach Blu as he pulles one out of the archives as he would love for you too discover the incredible story of Cliff Young, the 61-year-old Australian potato farmer who stunned the world by winning one of the toughest ultra-marathons on earth. In this episode, we explore how Cliff’s humble lifestyle, unique running style, and unwavering determination led him to victory against much younger competitors. Tune in to learn how this unlikely hero became a legend and inspired runners everywhere with his grit, humility, and the power of perseverance.
info_outlineHAPPY NEW YEAR! A new year brings many exciting changes ... including our rebranding to The Fartlek Running Podcast Show! If that's a mouthful (which it is) The Fartlek works.
Josh & Coach Blu fartlek about their holiday breaks. Blu is bummed because his New Year's Eve race in New York City got cancelled. But, the rest of the trip? AMAZING! Plus, Josh published a vlog of him "running" the Thankful 5K with his wife and Father-in-Law (watch it here).
We've got so much to chat about, and be derailed about, so listen now to The Fartlek Running Podcast Show wherever you listen to podcasts!
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Connect with The Fartlek Running Podcast Show on Facebook, Instagram, X and YouTube! Connect with other listeners and runners in our Facebook Group!
For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.