001 | Welcome to the Align with Alice Podcast & Sharing my Story
Align with Alice: Motherhood & Human Design Podcast
Release Date: 11/15/2024
025 | Reclaiming joy in motherhood with Joy Activation Coach Danielle Brooker
Align with Alice: Motherhood & Human Design Podcast
In this podcast episode I’m joined by Joy Activation Coach and mother, Danielle Brooker, to talk about what it really takes to access joy…not just after the chaos of motherhood, but in the thick of it. We unpack why traditional mindset tools don’t always work in motherhood, how nervous system regulation and embodiment are essential (but often misunderstood), and what it means to reclaim joy when it might feel very far away. This conversation is an invitation to stop waiting for things to get easier and remember that joy isn’t something to chase but something to build capacity...
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024 | I Thought Human Design Was Confusing… And Then It Changed Everything
Align with Alice: Motherhood & Human Design Podcast
After a short break, I’m back with a solo episode sharing reflections from the past six weeks of travel and how Human Design has been guiding me along the way. In this episode, I open up about: How Human Design first found me and why it felt so confusing at the start The core elements of Human Design including energy type, strategy and authority Living as a projector with splenic authority…...and why rest, retreat and intuition have been my biggest teachers The messy imperfect experiment of human design.....releasing the pressure to always get it right and finding wisdom in...
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023 | Redefining busyness, rethinking timelines, reframing triggers and a different approach to healing with conversational hypnotherapy
Align with Alice: Motherhood & Human Design Podcast
In today’s solo episode I’m sharing a few thoughts and reflections I’ve been having recently on busyness, birthdays, timelines and triggers as well as sharing some new offerings coming to my business soon with Human Design and Conversational Hypnotherapy. Topics I cover: The pace of life and business I’m learning to honour (and why I’ve been redefining what “busy” means for me) How Human Design has been so helpful for me in validating my energy, my need for rest and how I am best designed to work What it really means to say, “I’m not where I thought...
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022 | Postpartum Identity shifts, matrescence, motherhood and self-discovery with Ali Heppell
Align with Alice: Motherhood & Human Design Podcast
In today’s episode I’m joined by Ali Heppell - postpartum doula, matrescence educator and women's circle facilitator - for a deeply honest conversation about the emotional transformation of motherhood. We explore how the experience of matrescence shifts your identity, the power of postpartum support and why so many mothers feel lost in the early years. Ali shares her own story of navigating motherhood and how this has shaped the work she does today supporting mothers in their postpartum journey. Whether you are pregnant, preparing for motherhood or in the midst of postpartum, if...
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021 | When Manifestation Stops Making Sense: An Unpopular Opinion on Manifestation (that you might be feeling too)
Align with Alice: Motherhood & Human Design Podcast
In today’s solo episode, I share my complicated thoughts and growing disillusionment with the manifestation space - not just the techniques or the teachings, but the culture around it. What happens when your desires don’t come true? When “thinking positive” feels like bypassing? When “trust the universe” starts to sound shallow? What if manifestation has become a commercialised illusion sold to the vulnerable? This is not a neat episode because I don’t have all the answers. But what I do have is honesty, curiosity and a growing sense of trust in something deeper and something...
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020 | Rediscovering Yourself in Motherhood with Courtney from Nourished Psychology
Align with Alice: Motherhood & Human Design Podcast
In today’s episode I’m joined by psychologist and mother, Courtney from Nourished Psychology, to explore the deep identity shift that comes with becoming a mother. We dive into the real, raw and often unspoken experiences of motherhood, from rage and guilt to joy and transformation. Topics we cover... Courtney’s personal journey of motherhood and how this inspired her to work in perinatal and maternal mental health Why so many women feel like they lose themselves after having a baby and how to manage the deep identity shift of motherhood How to reconnect with who you are beyond the...
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019 | Life & business updates, reflections and insights into gratitude, discomfort, letting go & uncertainty
Align with Alice: Motherhood & Human Design Podcast
In today’s episode I’m sharing a few insights, thoughts and reflections I’ve been having recently in life, business, in conversations I’m having with clients and what I’m seeing and hearing in the broader collective. Join me as I share some thoughts on gratitude, how discomfort leads to growth and evolution, letting go, making change and being in the messy middle. I also talk about the identity centre in Human Design and how this is such an incredible part of your chart to learn about your sense of identity, sense of self, purpose and direction. And how all of this has led to me...
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018 | Healing, Identity, Sobriety and the Power of EFT with Sophia Graniela
Align with Alice: Motherhood & Human Design Podcast
In today’s episode I’m joined by Sophia Graniela, a women's identity and EFT tapping coach and host of the Her Journey Home podcast. Sophia shares her powerful story of growing up learning she had to earn love, dimming her light to fit in and getting to her late twenties feeling like she’d ticked all the boxes but feeling deeply unfulfilled. We dive deep into her healing journey of sobriety, nervous system regulation and rediscovering her true self. Sophia explains how Emotional Freedom Techniques (EFT) transformed her confidence, helped her rewire limiting beliefs and supported...
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017 | Surrender and let go hypnosis meditation to cultivate self-worth, self-love and self-compassion
Align with Alice: Motherhood & Human Design Podcast
Is there something in your life that you so desperately want but no matter what you do, it forever seems just out of reach? Are you constantly striving but never feeling satisfied or fulfilled with the life you are living? Always waiting for the achievement of a goal or outcome to bring your happiness, joy, satisfaction, contentment and fulfilment? If this sounds like you, today I wanted to share with you one of my favourite hypnotic meditation audios which will guide you to: Let go of the need to control outcomes. Reclaim your sense of worth, just as you are. Cultivate inner peace and...
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016 | Finding Love Over 30: How to Rewire Your Subconscious to Attract a Healthy Relationship
Align with Alice: Motherhood & Human Design Podcast
In this episode, I’m joined by Emmie Morrissey, a Rapid Transformational Therapy (RTT) practitioner who helps women break free from toxic relationship patterns and attract healthy, lasting love. We dive into why so many smart, successful women feel stuck in dating, the subconscious blocks that hold them back and how RTT can help rewire the mind for love, confidence and connection. Whether you're frustrated with modern dating, tired of attracting the wrong partners or starting to lose hope, this conversation will inspire you to approach love from a whole new perspective. Enjoy! Alice...
info_outlineWelcome to Align with Alice, the podcast dedicated to helping women navigate the complexities of motherhood and self-discovery with compassion, confidence and resilience. Hosted by Alice, a midwife, fertility nurse and Rapid Transformational Therapy (RTT) Practitioner, each episode offers heartfelt insights and practical guidance for women facing hurdles in their journey to motherhood…. whether that’s in trying to conceive, pregnancy or as a new mum.
Today I give you a peek behind the scenes of my story with Rapid Transformational Therapy and how I came to be here.
Enjoy! x
Alice
If you would like to learn more you can…
- Get in touch by emailing [email protected]