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Align with Alice

Welcome to Align with Alice, the podcast for women who’ve done everything right and everything they are supposed to but are still left questioning…”is this it?” Hosted by Alice, this podcast is here to help you rediscover yourself, reconnect with your body, realign your mindset and ultimately create a life that actually feels good. Through the lens of deep mindset work, subconscious reprogramming and cycle-aligned living, each episode offers heartfelt insights and practical guidance for women who feel like life just isn’t lining up. Combining her personal experience, gentle and intuitive nature, professional background as a midwife and fertility nurse and further training in Rapid Transformational Therapy (RTT) and fertility awareness, Alice offers a unique perspective, gentle guidance and practical support to help you get life back on track. So if you're tired of pushing through and are ready to finally feel at home within yourself, you're in the right place, and let’s dive in.

info_outline 014 | Lessons from "failing" at therapy and how I finally found healing through Rapid Transformational Therapy (RTT) 03/25/2025
info_outline 013 | Finding Cycle Confidence: Sharing 5 Life-Changing Lessons About The Menstrual Cycle 03/18/2025
info_outline 012 | A Beginners Guide To Resting....how to rest, categories of rest and resting without guilt 03/04/2025
info_outline 011 | A different perspective on emotional regulation 02/18/2025
info_outline 010 | Change, Pivots and Transformation... living a life of alignment and rediscovering what YOU want 02/04/2025
info_outline 009 | Fertility Awareness….What you need to know and sharing my story 01/19/2025
info_outline 008 | It is okay to seek support… but remember, you don’t need fixing 01/11/2025
info_outline 007 | Who would have thought rest would be so hard? How to find balance and rest without guilt 12/30/2024
info_outline 006 | ”I had a good childhood, I don’t have any trauma”...So why does your childhood even matter? 12/18/2024
info_outline 005 | Finding Calm Within The Chaos And Breaking Free From The Belief That Peace Lies Just On the Other Side 12/11/2024
info_outline 004 | Are you the researcher or the ostrich? Understanding your approach to motherhood. 12/04/2024
info_outline 003 | The Secret to Mastering your Positive Affirmations (without feeling like you’re lying to yourself) 11/28/2024
info_outline 002 | The Hidden Power of your Subconscious Mind… and Debunking Some Common Hypnotherapy Myths 11/22/2024
info_outline 001 | Welcome to the Align with Alice Podcast & Sharing my Story 11/15/2024
 
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