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Episode 21: Understanding sibling birth order and how it impacted favourtism and our personalities in our family

Release Date: 06/02/2025

Episode 31: Sister Summer Chat: Books, TV, and Life

Sisters Social Call

Episode Summary In this episode, Stacey and Krista engage in a light-hearted conversation about their Slow Reader's Book Club and what other books and tv shows they have been entertaining them this summer. Got a Netflix recommendation for us? Send it our way! As always, they end their episode by checking in with each other through their Peaks, Pits, and Plans. Keywords Podcast, book club, reading, TV shows, life updates, self-help, personal growth, friendship, recommendations, summer Chapters Use the AI generated time stamps in Riverside FM Resources Here are all the books...

Episode 30: Welcome Special Guest - Mark Johnston

Sisters Social Call

Episode Summary In this lively and entertaining podcast episode, hosts Krista and Stacey welcome Mark Johnston to the show. Mark is an old friend of Krista's, a well-known radio personality in Regina, a dad to two sons, rumoured to be a hockey goon, and a facial lover. The conversation flows from light-hearted anecdotes about Mark's experiences in the old-timers hockey league to deeper discussions about his sobriety journey. The episode also features a fun segment where they deep dive into Mark's social media presence and memorable encounters with famous personalities. Mark...

Episode 29: Exploring and Managing the Mental Load

Sisters Social Call

Episode Summary In this episode of Sisters Social Call, Stacey and Krista dive into the concept of the "mental load"—the invisible backpack of responsibilities, to-dos, and reminders that many carry daily. They discuss how this load often disproportionately affects women, especially moms and caregivers, leading to stress and anxiety. The sisters share personal anecdotes about managing household tasks, meal planning, and the importance of communication in partnerships. As always, they end their episode by checking in with each other through their Peaks, Pits, and Plans. Keywords Mental load,...

Episode 28: Divorce and Moving Forward

Sisters Social Call

Episode Summary In this episode of Sisters Social Call, Krista answers a listener's question about her divorce. She shares her personal journey through her marriage and subsequent divorce. She reflects on the red flags she ignored, the challenges she faced, and the strength she found in herself and her support system. The conversation delves into the importance of self-discovery, healing, and the lessons learned from past relationships. Krista emphasizes the significance of having a strong support network and the ongoing journey of personal growth and resilience. As always, they end...

Episode 27: Exploring the Ideal Day Exercise

Sisters Social Call

Episode Summary In this episode of Sisters Social Call, Stacey and Krista explore the ideal day through a reflective exercise that encourages listeners to envision their perfect ordinary day. They share personal insights about their daily routines, contrasting their lifestyles, and discuss the importance of quality time with loved ones, physical activity, and creativity. The sisters emphasize the significance of community engagement and the balance between technology and life, while also reflecting on their aspirations and the need for self-improvement. The conversation concludes with a focus...

Episode 26: Aging Parents - Organizing, streamlining, and communication with family

Sisters Social Call

Episode Summary In this episode of Sister Social Call, Stacey and Krista delve into the complex and often uncomfortable topic of aging parents. They discuss the importance of communication, the need for organization and purging, and the emotional challenges that come with planning for the future. The sisters share personal stories and insights on how to navigate these conversations with family members, emphasizing the significance of being proactive in managing one's estate and making decisions about end-of-life arrangements. They also touch on the emotional attachments to belongings and the...

Episode 25: Hair: The Summer Episode

Sisters Social Call

Episode Summary In this episode, Krista answers Stacey's questions about summer hair care tips, including the impact of sun and water on hair health. Krista shares her expertise on how to protect hair from damage, the differences between summer and winter hair care, and the best practices for maintaining blonde and grey hair. They also explore current hair trends and styles. The conversation is filled with practical advice and personal anecdotes, making it relatable and informative for listeners. As always, they end their episode by checking in with each other through their Peaks, Pits,...

Episode 24: Summer Meals Made Easy: Tips for Summer Cooking

Sisters Social Call

Episode Summary In this episode, Krista and Stacey disccuss the joys of summer, focusing on beach and farm-to-field meals, and quick cooking tips. They share their experiences with meal prep, easy summer salads, and the challenges of cooking for busy lives, especially at the farm. The conversation also touches on desserts, refreshing summer beverages, and personal anecdotes about their week, by checking in with each other through their Peaks, Pits, and Plans. Keywords Summer solstice, beach meals, farm-to-field meals, quick meals, summer salads, meal prep, farm life, desserts, summer...

Episode 23: Gardening Update, Tips, and Tricks for Zone 3 Growing Area

Sisters Social Call

Episode Summary In this episode, Stacey and Krista dive into gardening topics, sharing updates on their own gardens, tips for planting in zone three, and the significance of soil health. Krista emphasizes that it is still not too late to get into the garden. The conversation also covers garlic growing, perennial gardening, and Krista shares her excitement of planting fruit trees in honour of their Great Auntie Gene and Unclue Bob. Throughout the episode, they emphasize the importance of perseverance in gardening and the joy of family connections. As always, they end their episode by checking...

Episode 22: Medical Assistance in Dying (MAID) and our personal experience

Sisters Social Call

Episode Summary In this heartfelt conversation, Stacey and Krista navigate the complexities of grief and loss following the passing of their beloved Great Auntie Gene. They discuss the concept of Medical Assistance in Dying (MAID) and its implications, share cherished memories, and reflect on the unconditional love they received from their Great Aunt. The sisters explore the emotional journey of knowing a loved one's death date and time, the importance of quality time with family, and the lessons learned from their experiences. Ultimately, they celebrate Auntie Gene's life and legacy while...

More Episodes

Episode Summary

In this episode, Krista and Stacey explore the intriguing topic of birth order and its potential impact on personality, relationships, and career paths. They discuss historical theories, personal reflections, and modern research findings, ultimately concluding that while birth order may influence family dynamics, it does not dictate one's destiny. The conversation also touches on personal anecdotes and sibling roles, providing a relatable and engaging exploration of the subject.

As always, they end their episode by checking in with each other through their Peaks, Pits, and Plans.

Keywords

Birth order, personality, siblings, family dynamics, psychology, Adler, middle child syndrome, favouritism, personal growth, relationships

Chapters

00:00 Sibling dynamics and birth order introduction

05:42 Personal reflections on birth order

09:33 Birth order and perceived favouritism

17:24 Peaks, Pits, and Plans

28:41 Celebrating milestones and gratitude

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