An Inner + Outer Approach to Achieving Healthy Ageless Beauty
Release Date: 03/04/2024
My Top 5 Sustainable Growth Practices for Boutique Spas
Nourish To Flourish
Growing a boutique spa doesn’t mean doing more, it means doing it smarter. In this episode, I share 5 proven practices to build stability, support your team, and step into your CEO role with confidence. Helpful links: Follow Citron Grove Academy on social media: | Connect with Christina Allen on social media: |
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What A Healthy Spa Culture Looks Like
Nourish To Flourish
Spa culture is the heartbeat of your business, and it shapes how your team works, how your guests feel, and how your spa grows. In this episode of The Nourish to Flourish Show, Christina Allen shares what a healthy culture looks like, what happens when it goes unchecked, and how to intentionally build one that supports your team, delights your guests, and protects your peace as a CEO. Plus: why assigning a “culture advisor” can help keep your mission alive, even when you’re not in the room. Helpful links: Follow Citron Grove Academy on social media: | Connect with...
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Why Every Boutique Spa Needs a Lifestyle Membership Model
Nourish To Flourish
The Membership Model: A Healthier Way to Grow Your Spa Discover why memberships are game-changing for boutique spas. They help guests commit to a consistent wellness lifestyle, give your team stability, create steady revenue, and free you up as the CEO to focus on long-term growth. Helpful links: Follow Citron Grove Academy on social media: | Connect with Christina Allen on social media: |
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Why I am Creating Citron Grove Academy
Nourish To Flourish
Why I am Creating Citron Grove (And Why the Spa Industry Needs More Support) After 20+ years as an esthetician and 13 years running a boutique spa, I’ve learned firsthand how tough, and rewarding, this industry can be. In this episode, I share why I am creating Citron Grove Academy, the lessons I wish I had earlier, and how mentorship, training, and community can help spa pros thrive without burning out. Helpful links: Follow Citron Grove Academy on social media: | Connect with Christina Allen on social media: |
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Mindset + Business: How to Stay Resilient When the Road Gets Rough
Nourish To Flourish
If you’re in a season that feels heavy, confusing, or just exhausting, this one’s for you. In today’s episode, I’m pulling back the curtain on one of the more difficult seasons I’ve navigated recently in my own business. From unexpected team changes to juggling CEO responsibilities and motherhood, I share how mindset and grace played a critical role in helping me move forward. We’ll talk about: Why every tough season is shaping you for the next level The real impact mindset has on business growth 5 tangible ways to build a healthier mindset as a spa owner or service provider ...
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Boutique Spa Strategy: Personalized Care That Grows Your Business
Nourish To Flourish
In this episode of The Nourish to Flourish Show, we're diving into one of my favorite topics: why the boutique spa business model is such a powerful path for your guests, your team, and you as the owner. After 13 years of owning a boutique spa myself, I’ve seen firsthand how this intentional, high-touch approach leads to sustainable success, meaningful client relationships, and a business that supports your well-being. We’ll cover: What truly defines a boutique spa model Ways boutique spas elevate the guest experience Why this model can lead to better outcomes with less burnout ...
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What 13 Years as a Spa Owner taught Me About Success and Balance
Nourish To Flourish
In this episode of the Nourish to Flourish show, I share the biggest lessons I’ve learned over the past 13 years of running my spa. From overcoming early struggles, to balancing motherhood with business ownership, to discovering the importance of building a great team, I cover it all. Whether you’re a spa owner, esthetician, or wellness enthusiast, you’ll gain insights on what goes into creating a thriving spa experience, finding success and balance, and building a business that works for you. Tune in for a behind-the-scenes look at my journey and tips for creating long-lasting success...
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Spring Mind + Body Reset: Practical Ways to Detox and Refresh
Nourish To Flourish
In this episode of Nourish to Flourish, I’m sharing my tips for a Spring Mind & Body Reset. After a long, sluggish winter, it’s time to refresh and rejuvenate both body and mind. Join me as I guide you through simple, holistic ways to detox—starting with hydrating warm lemon water, incorporating nutrient-rich veggies, and limiting processed foods. Plus, I’ll dive into the benefits of infrared saunas, deep cleansing facials, and mental detox practices like meditation and yoga. Tune in to transition into spring with energy, clarity, and a fresh mindset! Helpful links: ...
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The Ultimate Skincare Guide for Your 20s & 30s – Aging Prevention & Radiance
Nourish To Flourish
Your 20s and 30s are the perfect time to set the foundation for healthy, glowing skin and start preventing premature aging. In this episode, we break down everything you need to know about building the perfect skincare routine, boosting collagen, and protecting your skin from environmental stressors. What You'll Learn: Why cell turnover slows down & how to keep your glow The must-have skincare products for aging prevention How stress & diet impact your skin—and what to do about it Pro skincare treatments like facials, peels & red light therapy The ultimate morning & evening...
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Timeless Beauty – A Skincare Guide for Radiant Skin Over 40
Nourish To Flourish
As we age, our skin changes—but that doesn’t mean we can’t age beautifully and gracefully. In this episode, we dive deep into how your skin evolves in your 40s and beyond and what you can do to keep it firm, hydrated, and glowing for years to come. What You’ll Learn: Why cell turnover slows down & how to restore your glow The best collagen-boosting ingredients for firmer, plumper skin How to combat dryness, sun damage & sensitivity A simple, effective morning & evening skincare routine for ageless skin Pro skincare treatments—facials, peels, infrared...
info_outlineHere at Citron our mission is to create wellness and beauty, inside and out. We take a holistic approach to our guests' outer appearance and inner wellbeing by combining healthy effective skincare, infrared sauna use, relaxation and stress relieving treatments, outer beauty esthetics, and health and self-care mentoring on nutrition, exercise and healthy lifestyle choices.
One of our favorite inside-out approaches for wellness and beauty is the Anti-Aging infrared sauna program combined with The Glo Ageless Beauty Facial.
In today's episode learn all about how our inner and outer approach for helping you achieve healthy ageless beauty really works.
To learn more about citron spa's offerings click here:
To reserve an appointment click here:
https://spacitron.zenoti.com/webstorenew
To learn more about infrared sauna offerings click here:
https://www.spacitron.com/copy-of-skin-care-body-care
Follow citron spa on social media:
Connect with Christina Allen on social media: