DDR EP 098 Prep Em Wild's Mike Gerst
Don't Die Rusty Podcast
In this conversation, Rick Hanson and Prep Em Wild's Mike Gerst discuss their experiences at Winter Strong, a unique gathering that fosters community and personal growth. They delve into important topics such as hypothermia and frostbite, emphasizing the need for emergency preparedness and the importance of having the right gear. The discussion highlights real-life rescue scenarios, the significance of continuous learning, and the value of supporting one another in challenging situations. Winter Strong is a unique gathering that fosters community. The event includes a diverse...
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DDR 097 Emily Hawgood World Class Athlete and World Class Person
Don't Die Rusty Podcast
In this engaging conversation, Rick Hanson reconnects with world-class athlete Emily Hawgood to discuss her experiences at the Western States endurance race. They explore the importance of teamwork, the emotional highs and lows of race day, and the invaluable support from family and friends. Emily shares insights on the challenges of endurance racing, the dynamics of aid stations, and the lessons learned from tough races. The conversation highlights the spirit of community in the running world and the significance of cherishing moments with loved ones. takeaways Emily emphasizes the...
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DDR EP 096 Living Life to The Fullest: Dan Barks Journey
Don't Die Rusty Podcast
In this episode of the Don't Die Rusty podcast, host Rick Hanson interviews Dan Barks, a remarkable 76-year-old who embodies the spirit of adventure and resilience. Dan shares his life story, from his humble beginnings in Colorado to becoming a successful track and field athlete and later a director of parks and recreation in Gillette, Wyoming. He emphasizes the importance of mentorship, recalling how influential coaches shaped his life and athletic career. Despite facing setbacks, including a severe injury that ended his running career, Dan's passion for outdoor activities and fitness has...
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DDR 095 Thomas Scofield Adventure, Oscars, Living Life
Don't Die Rusty Podcast
In this engaging conversation, Thomas Scofield shares his remarkable journey from South Dakota to Hollywood, highlighting the importance of friendship, mentorship, and authenticity in his life. He recounts his surreal experience at the Oscars, filled with celebrity encounters and networking opportunities, while emphasizing the themes of gratitude and joy. Thomas reflects on the power of storytelling and the significance of embracing life's adventures, as he looks forward to future opportunities in the film industry and the involvement of his family in his journey. takeaways Thomas Scofield...
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DDR 094 Sierra Abler Leadeship Innovations
Don't Die Rusty Podcast
In this engaging conversation, Rick Hanson and his niece, Sierra Abler, explore various themes surrounding family dynamics, innovative leadership in education, and the challenges of parenting. They discuss Sierra's new podcast, 'Confidence Compass,' which aims to empower individuals to become better leaders in their everyday lives. The conversation also touches on the importance of networking, personal growth, and the balance between discipline and freedom in parenting. Throughout the discussion, both speakers reflect on their experiences and share valuable insights on navigating life's...
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DDR 093 Janet Grove Let's Talk About Brains
Don't Die Rusty Podcast
In this engaging conversation, Janet Grove shares her journey from growing up in Ree Heights , South Dakota, to becoming a speech pathologist and founding Progressive Therapy Associates. She discusses the importance of brain health, the impact of sleep and movement, and her work with individuals facing brain injuries and ADHD. Janet emphasizes personalized care and the significance of understanding each individual's unique needs and experiences. Takeaways Janet Grove's journey from Ree Heights to speech pathology. The role of family in shaping career paths....
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DDR 092 Christmas Memories with Rick Hanson, Ashley Kurtenbach and Kelley Lovelace
Don't Die Rusty Podcast
In this festive episode, Rick Hanson, Ashley Kurtenbach, and Kelley Lovelace share their cherished holiday memories, favorite Christmas movies, and the importance of family traditions. They reflect on the nostalgia of Christmas past, discussing memorable gifts, family gatherings, and the unique traditions that shaped their holiday experiences. The conversation highlights the joy of giving, the spirit of Christmas, and the lasting impact of family connections during the holiday season. In this engaging conversation, Rick Hanson and, Ashley Kurtenbach and Kelley Lovelace reflect on nostalgic...
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The Sailing Jeep - Sailing Around The World With Curt Alemeier
Don't Die Rusty Podcast
In this conversation with Curt Alemeier/ The Sailing Rick Hanson shares his experiences and insights from his recent trip to Key West, where he learns about sailing and preparing for a journey through the Caribbean and around the world.The discussion covers various aspects of sailing, including planning, provisioning, safety, and the excitement of exploring new destinations. Curt emphasizes the importance of preparation and adaptability in sailing, as well as the joy of pursuing one's dreams and adventures on the open water. Curt emphasizes the importance of preparation in sailing....
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DDR O90 Joy_Sees_The_World/Joyce BenBrook
Don't Die Rusty Podcast
In this engaging conversation, Joyce Benbrook shares her journey from the Ozarks to Montana, discussing her love for the outdoors, archery, and the challenges she faced after being diagnosed with breast cancer. Joyce emphasizes the importance of positivity, authenticity, and living life to the fullest, despite the trials and tribulations she has encountered. The discussion also touches on the significance of family, the beauty of public land, and the joy of creating lasting memories through outdoor adventures. takeaways Joyce believes that God puts people on your path for a reason. She...
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DDR 089 Flipping the Script with Rick and Ashley
Don't Die Rusty Podcast
In this engaging conversation, Rick Hanson shares his journey of self-discovery and the philosophy behind 'Don't Die Rusty' with Ashley Kurtenbach. He reflects on the importance of life experiences, adventures, and relationships in shaping one's perspective on life. The discussion emphasizes the need for authenticity, the impact of loss, and the drive to inspire others to live fully and embrace their passions. Rick's insights encourage listeners to pursue their dreams and not settle for a mundane existence, highlighting the beauty of adventure and personal growth. takeaways The essence of...
info_outlineIn this conversation, Rick Hanson interviews Mike Gerst, an ER doctor and founder of PrepEm Wild, focusing on the importance of emergency preparedness in outdoor activities. They discuss the necessity of understanding trauma, hemorrhage control, and essential skills for outdoor safety.
Mike emphasizes the need for proactive approaches to emergency situations, the significance of carrying proper equipment, and the importance of education in preventing accidents and managing injuries in the wilderness. In this conversation, Rick Hanson and Mike discuss essential skills for managing wounds and snake bites, emphasizing the importance of quick action and proper techniques in emergency situations.
They also reflect on the significance of family, experiences, and living a fulfilling life, sharing personal anecdotes and insights on what constitutes a 'good life.'
You can find Mike Gerst of PrepEm Wild at prepemwild.com on IG @prepem_wild
Please rate and review this podcast wherever fine podcasts are downloaded.
Takeaways
- Mike Gerst has been an ER doctor for 20 years.
- PrepEm Wild was created to address outdoor emergency preparedness.
- Proactive approaches can prevent serious injuries in the outdoors.
- Understanding trauma and hemorrhage control is crucial for safety.
- Everyone should know how to apply a tourniquet and manage wounds.
- Hydration is essential, and not all drinks are effective for hydration.
- Preparation for outdoor activities should include knowledge of first aid.
- Being an asset in emergencies requires training and knowledge.
- Tourniquets should be applied high and tight to control bleeding.
- Education and awareness can significantly reduce outdoor accidents. You want to get pressure on that immediately.
- Just use this stuff man, because you're gonna save a life.
- You never second guess in an instance of when you notice those things.
- You don't put tourniquets on.
- You don't want to do it straight down in the leg.
- The good life to me is my wife and kids.
- Don't live in the past and don't think about what I should have done.
- You can always make money, but you can’t always have your health.
- You made me better today.
- You’re having an impact on uplifting a lot of days.
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