Don't Die Rusty Podcast
Welcome to the Don't Die Rusty Podcast, where we will be talking about living, not dying. We're all on this adventure together, and we will be interviewing people who inspire us to live our best lives. People with various backgrounds who will walk us down the trails they took, to not die rusty. Adventures in life are many things to many people. It could be a sprint or an endurance race, but with each adventure, we become a better version of us. We hope you keep chasing those dreams, being the best you, and of course, Don't Die Rusty.
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DDR EP 098 Prep Em Wild's Mike Gerst
02/10/2026
DDR EP 098 Prep Em Wild's Mike Gerst
In this conversation, Rick Hanson and Prep Em Wild's Mike Gerst discuss their experiences at Winter Strong, a unique gathering that fosters community and personal growth. They delve into important topics such as hypothermia and frostbite, emphasizing the need for emergency preparedness and the importance of having the right gear. The discussion highlights real-life rescue scenarios, the significance of continuous learning, and the value of supporting one another in challenging situations. Winter Strong is a unique gathering that fosters community. The event includes a diverse group of individuals from various backgrounds. Learning new skills is a key aspect of Winter Strong. Community support is vital, especially among type A personalities. Hypothermia can occur at temperatures above freezing, especially with wind and moisture. Recognizing the signs of hypothermia is crucial for safety. Frostbite can lead to serious injuries if not treated properly. Emergency preparedness is essential for outdoor activities. Continuous learning is important for personal and professional growth. Being confident in your skills can help save lives in emergencies. You Can Find Mike Gerst and Prep Em Wild on Instagram @prepem_wild @mike_gerst35 On Facebook @Prep Em Wild and prepemwild.com You Can Find Don't Die Rusty and Rick Hanson on Instagram @dontdierusty @rickhanson24 On Facebook @Don't Die Rusty On Instagram @dontdierusty Or rick@dontdierusty.com
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DDR 097 Emily Hawgood World Class Athlete and World Class Person
02/03/2026
DDR 097 Emily Hawgood World Class Athlete and World Class Person
In this engaging conversation, Rick Hanson reconnects with world-class athlete Emily Hawgood to discuss her experiences at the Western States endurance race. They explore the importance of teamwork, the emotional highs and lows of race day, and the invaluable support from family and friends. Emily shares insights on the challenges of endurance racing, the dynamics of aid stations, and the lessons learned from tough races. The conversation highlights the spirit of community in the running world and the significance of cherishing moments with loved ones. takeaways Emily emphasizes the importance of teamwork in endurance racing. Rick shares his emotional experience witnessing Emily's race. The support from family and friends is crucial for athletes. Aid stations play a vital role in the dynamics of a race. Endurance racing requires mental and physical resilience. Emily reflects on the lessons learned from tough races. The emotional connection at the finish line is profound. Community support is a key aspect of endurance events. Rick highlights the significance of family in Emily's journey. The conversation underscores the joy of shared experiences in sports. You can follow Emily Hawgood on Instagram and Facebook @Emily Hawgood You can reach out to Rick Hanson at Rick Hanson And Dont Die Rusty on Facebook: Rick Hanson Don't Die Rusty On Instagram @rickhanson24 @dontdierusty
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DDR EP 096 Living Life to The Fullest: Dan Barks Journey
01/27/2026
DDR EP 096 Living Life to The Fullest: Dan Barks Journey
In this episode of the Don't Die Rusty podcast, host Rick Hanson interviews Dan Barks, a remarkable 76-year-old who embodies the spirit of adventure and resilience. Dan shares his life story, from his humble beginnings in Colorado to becoming a successful track and field athlete and later a director of parks and recreation in Gillette, Wyoming. He emphasizes the importance of mentorship, recalling how influential coaches shaped his life and athletic career. Despite facing setbacks, including a severe injury that ended his running career, Dan's passion for outdoor activities and fitness has never waned. He continues to challenge himself by snowshoeing in the Bighorn Mountains, demonstrating that age is just a number when it comes to pursuing one's passions. Throughout the conversation, Dan discusses the significance of staying active, both physically and mentally, as a means to live a fulfilling life. He shares insights on how to maintain fitness and the importance of setting realistic goals, especially for those looking to improve their health later in life. The episode culminates in a discussion about the essence of a good life, which Dan defines as living healthily and cherishing relationships with family and friends. His inspiring story serves as a reminder that it's never too late to pursue your dreams and live life to the fullest. "You don't climb those peaks by getting up from the couch." "It's about experiences, not just living long." "You have to feel an importance too." "Living a good life is living into age healthily." "You can inspire someone to go do things." You can find Don't Die Rusty on Social Media: Instagram @dontdierusty Facebook Don't Die Rusty Rick Hanson at Facebook Rick Hanson Instagram @rickhanson24
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DDR 095 Thomas Scofield Adventure, Oscars, Living Life
01/20/2026
DDR 095 Thomas Scofield Adventure, Oscars, Living Life
In this engaging conversation, Thomas Scofield shares his remarkable journey from South Dakota to Hollywood, highlighting the importance of friendship, mentorship, and authenticity in his life. He recounts his surreal experience at the Oscars, filled with celebrity encounters and networking opportunities, while emphasizing the themes of gratitude and joy. Thomas reflects on the power of storytelling and the significance of embracing life's adventures, as he looks forward to future opportunities in the film industry and the involvement of his family in his journey. takeaways Thomas Scofield shares his journey from South Dakota to Hollywood. Friendship and mentorship play a crucial role in his career. The Oscars experience was a surreal and memorable event. Celebrity encounters highlighted the importance of networking. Gratitude and joy are central themes in his experiences. Authenticity is key to building connections with others. Sharing stories can inspire and uplift others. Future opportunities in the film industry are on the horizon. Family involvement in his journey is significant. Life's adventures are to be embraced and celebrated. You can find Thomas Scofield on: Facebook @Thomas Scofield Instagram @tbsscofield You can reach Rick Hanson at You can also find Rick and Don't Die Rusty: Facebook @Rick Hanson @Don't Die Rusty Instagram @rickhanson24 Instagram @dontdierusty
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DDR 094 Sierra Abler Leadeship Innovations
01/13/2026
DDR 094 Sierra Abler Leadeship Innovations
In this engaging conversation, Rick Hanson and his niece, Sierra Abler, explore various themes surrounding family dynamics, innovative leadership in education, and the challenges of parenting. They discuss Sierra's new podcast, 'Confidence Compass,' which aims to empower individuals to become better leaders in their everyday lives. The conversation also touches on the importance of networking, personal growth, and the balance between discipline and freedom in parenting. Throughout the discussion, both speakers reflect on their experiences and share valuable insights on navigating life's challenges while fostering strong family relationships. takeaways Sierra is launching a podcast called 'Confidence Compass' to empower leaders. Innovative leadership in education focuses on mentorship and behavior management. Networking with other professionals can lead to valuable relationships and support. Discipline in parenting is crucial for teaching respect and responsibility. Children need to experience failure and challenges to learn and grow. The concept of 'feral parenting' raises questions about discipline and boundaries. Personal growth often requires stepping out of comfort zones and taking risks. Family dynamics play a significant role in shaping individual identities. Effective leadership involves recognizing and valuing diverse strengths in others. Life experiences shape our perspectives and relationships with family. Please give Don't Die Rusty a subscribe, share, and review. You can find Sierra Abler : Instagram @innovative.leadership Facebook @Innovative Leadership You can reach Rick Hanson and Don't Die Rusty : Instagram @dontdierusty and rickhanson24 Facebook Don't Die Rusty and Rick Hanson In
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DDR 093 Janet Grove Let's Talk About Brains
01/06/2026
DDR 093 Janet Grove Let's Talk About Brains
In this engaging conversation, Janet Grove shares her journey from growing up in Ree Heights , South Dakota, to becoming a speech pathologist and founding Progressive Therapy Associates. She discusses the importance of brain health, the impact of sleep and movement, and her work with individuals facing brain injuries and ADHD. Janet emphasizes personalized care and the significance of understanding each individual's unique needs and experiences. Takeaways Janet Grove's journey from Ree Heights to speech pathology. The role of family in shaping career paths. Importance of personalized care in therapy. Impact of sleep and movement on brain health. Challenges and rewards of working with brain injuries. ADHD's hereditary nature and its impact on families. The significance of understanding individual needs. Janet's approach to therapy: collaborative and personalized. The role of community and family support in recovery. Janet's dedication to making a positive impact. You Can Reach Janet Grove at : You can also follow them on Facebook and Instagram You can keep up with Don't Die Rusty and Rick Hanson on Facebook and Instagram rickhanson24 on Instagram Rick Hanson on Facebook or you can email Rick at : rick@dontdierusty.com
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DDR 092 Christmas Memories with Rick Hanson, Ashley Kurtenbach and Kelley Lovelace
12/23/2025
DDR 092 Christmas Memories with Rick Hanson, Ashley Kurtenbach and Kelley Lovelace
In this festive episode, Rick Hanson, Ashley Kurtenbach, and Kelley Lovelace share their cherished holiday memories, favorite Christmas movies, and the importance of family traditions. They reflect on the nostalgia of Christmas past, discussing memorable gifts, family gatherings, and the unique traditions that shaped their holiday experiences. The conversation highlights the joy of giving, the spirit of Christmas, and the lasting impact of family connections during the holiday season. In this engaging conversation, Rick Hanson and, Ashley Kurtenbach and Kelley Lovelace reflect on nostalgic Christmas traditions, food preferences, and the importance of personal choices. They discuss the value of time and experiences, emphasizing the need to take responsibility for one's choices and the significance of celebrating victories while overcoming challenges. The dialogue is filled with humor, personal anecdotes, and insights into living a fulfilling life. takeaways Christmas is a time for family and nostalgia. Favorite movies like Elf and It's a Wonderful Life bring joy. Traditions, like watching specific movies, create lasting memories. Gift-giving is more meaningful when it reflects thoughtfulness. Childhood memories of Christmas gifts often stand out. Family gatherings during the holidays are cherished moments. The anticipation of Christmas adds to the excitement. Unique family traditions can shape our holiday experiences. The spirit of Christmas is about connection and love. Reflecting on past Christmases can bring warmth and joy. Nostalgia plays a significant role in our holiday traditions. Food preferences often reflect family memories and upbringing. Personal choices shape our experiences and opportunities in life. Time is a precious resource that cannot be recovered once lost. Taking responsibility for our choices is a sign of maturity. Celebrating victories with friends strengthens bonds and relationships. It's important to invest time in meaningful relationships. We should not let fear or inconvenience stop us from pursuing our desires. Life is about enjoying moments and creating memories with loved ones. We are not alone in our struggles; support is available from others. You can find Rick Hanson on Facebook @RickHanson Instagram @rickhanson24 or email Rick at You can find Ashley Kurtenbach on Facebook @AshleyKurtenbach Instagram @ashleykurt You can find Kelley Lovelace on Facebook @KelleyLovelace on Instagram @kelleylovelace_81
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The Sailing Jeep - Sailing Around The World With Curt Alemeier
12/16/2025
The Sailing Jeep - Sailing Around The World With Curt Alemeier
In this conversation with Curt Alemeier/ The Sailing Rick Hanson shares his experiences and insights from his recent trip to Key West, where he learns about sailing and preparing for a journey through the Caribbean and around the world.The discussion covers various aspects of sailing, including planning, provisioning, safety, and the excitement of exploring new destinations. Curt emphasizes the importance of preparation and adaptability in sailing, as well as the joy of pursuing one's dreams and adventures on the open water. Curt emphasizes the importance of preparation in sailing. Provisioning is crucial for long journeys at sea. Sailing offers a unique opportunity for exploration. Weather conditions significantly impact sailing plans. Safety measures are essential when sailing in unfamiliar waters. Learning from experienced sailors is invaluable. The adventure of sailing is about the journey, not just the destination. Planning for unexpected challenges is part of the sailing experience. Community and camaraderie among sailors enhance the journey. Chasing dreams requires courage and a willingness to learn. You can find Curt Alemeier on Facebook @Curt Alemeier Instagram @thesailingjeep You can find Rick Hanson on Facebook @Rick Hanson on Instagram @rickhanson24 You can reach Don't Die Rusty on Facebook @Don't Die Rusty on Instagram @dontdierusty or dontdierusty@gmail.com
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DDR O90 Joy_Sees_The_World/Joyce BenBrook
12/09/2025
DDR O90 Joy_Sees_The_World/Joyce BenBrook
In this engaging conversation, Joyce Benbrook shares her journey from the Ozarks to Montana, discussing her love for the outdoors, archery, and the challenges she faced after being diagnosed with breast cancer. Joyce emphasizes the importance of positivity, authenticity, and living life to the fullest, despite the trials and tribulations she has encountered. The discussion also touches on the significance of family, the beauty of public land, and the joy of creating lasting memories through outdoor adventures. takeaways Joyce believes that God puts people on your path for a reason. She emphasizes the importance of focusing on joy and positivity in life. Joyce's cancer diagnosis gave her a new perspective on strength and gratitude. She values the adventures and memories created with her family in Montana. Joyce finds joy in the outdoors and the beauty of public land. She believes in living authentically and being true to oneself. Joyce's journey has been about evolving and finding her true self. She encourages others to focus on living rather than just existing. Joyce's experiences have taught her to appreciate the little things in life. She believes that trials and tribulations can lead to personal growth. You can reach Rick Hanson at on Facebook @Rick Hanson on Instagram @rickhanson24 You can follow Joyce Benbrook on Instagram @joy_sees_the_world
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DDR 089 Flipping the Script with Rick and Ashley
12/02/2025
DDR 089 Flipping the Script with Rick and Ashley
In this engaging conversation, Rick Hanson shares his journey of self-discovery and the philosophy behind 'Don't Die Rusty' with Ashley Kurtenbach. He reflects on the importance of life experiences, adventures, and relationships in shaping one's perspective on life. The discussion emphasizes the need for authenticity, the impact of loss, and the drive to inspire others to live fully and embrace their passions. Rick's insights encourage listeners to pursue their dreams and not settle for a mundane existence, highlighting the beauty of adventure and personal growth. takeaways The essence of 'Don't Die Rusty' is living life to the fullest. Life experiences shape our understanding of happiness. Adventure is crucial for personal growth and freedom. Relationships significantly influence our life choices. Hunting and nature provide a sense of peace and fulfillment. Self-discovery often comes through overcoming challenges. Authenticity is key to a fulfilling life. Loss can inspire a deeper appreciation for life. Inspiration can be found in everyday moments and connections. It's important to encourage others to pursue their passions. You can find Rick Hanson on Facebook @Rick Hanson on Instagram @rickhanson24 You can reach Don't Die Rusty on Facebook @Don't Die Rusty on Instagram @dontdierusty Also you can reach Don't Die Rusty at dontdierusty@gmail.com
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DDR O88 Thanksgiving Memories with Rick, Ashley and Kelley
11/25/2025
DDR O88 Thanksgiving Memories with Rick, Ashley and Kelley
Summary: This conversation explores the significance of Thanksgiving as a holiday centered around family, food, and storytelling. The speakers share personal memories and traditions, reflecting on how these experiences shape their identities and connections with loved ones. They discuss the evolution of Thanksgiving celebrations, the impact of technology on memory, and the cultural phenomenon of Black Friday. The importance of authentic connections and the joy of sharing stories are emphasized throughout the discussion, highlighting the value of being present during family gathering. Takeaways Thanksgiving is a time for family and food, free from the pressures of gift-giving. Childhood memories of Thanksgiving often involve adventures and family gatherings. The importance of storytelling during family gatherings helps preserve memories and traditions. Hunting traditions can create lasting bonds and memories among family members. The evolution of Thanksgiving celebrations reflects changes in family dynamics and traditions. Sharing stories fosters connections and helps younger generations understand their heritage. The impact of technology on how we remember and share stories is significant. Black Friday has become a cultural phenomenon that contrasts with the spirit of Thanksgiving. Humor often arises from holiday experiences, making them memorable. Authentic connections with family and friends are vital for meaningful celebrations.
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DDR 087 Chasing Dreams With Thomas Scofield
11/11/2025
DDR 087 Chasing Dreams With Thomas Scofield
Takeaways Life is about moments and experiences. Reputation and character are invaluable. Chasing dreams often leads to unexpected paths. The film industry offers unique opportunities and challenges. Event production requires adaptability and quick thinking. New York presents a different set of challenges than Los Angeles. Family keeps you grounded amidst chaos. Every event has its own personality and challenges. Networking is crucial in the entertainment industry. Life experiences shape who we are. SummaryI In this engaging conversation, Rick Hanson and Thomas Schofield explore the journey of life, from the small-town values of South Dakota to the bustling film industry and event production in Hollywood and New York. They discuss the importance of reputation, character, and chasing dreams, sharing personal anecdotes and insights that highlight the unique challenges and opportunities encountered along the way. The conversation also touches on the significance of family and how life experiences shape our identities. Please give us a review and a rating. You can find Thomas Scofield on Instagram @tbsofield You Can Reach Don't Die Rusty at On Instagram @dontdierusty On Facebook Don't Die Rusty And you can reach Rick Hanson on Instagram @rickhanson24 On Facebook @Rick Hanson
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DDR 086 Rick Hanson Thanks and Grace
11/04/2025
DDR 086 Rick Hanson Thanks and Grace
In this heartfelt episode, Rick Hanson reflects on gratitude during the Thanksgiving season, emphasizing the importance of mental health awareness, relationships, and personal growth. He shares his appreciation for family, friends, and the lessons learned from both good and bad choices. Rick also highlights the significance of health and the support he has received in finding faith and purpose in life. The episode encourages listeners to be introspective, present, and thankful for the blessings in their lives. Takeaways: Thanksgiving is a time for reflection and gratitude. Mental health awareness is crucial, especially during the holidays. Relationships play a vital role in personal growth. Gratitude can transform our perspective on life. Choices, both good and bad, shape who we become. Health is a significant aspect of well-being. Support from others can help us find faith and purpose. Being introspective allows us to appreciate what we have. It's important to show grace to those around us. Chasing dreams is essential for personal fulfillment. If you like this episode please give Don't Die Rusty a review and a five star rating. You can reach Rick on Instagram @rickhanson24 @dontdierusty Facebook Rick Hanson Don't Die Rusty
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DDR 085 Curt Alemeier The Sailing Jeep
10/28/2025
DDR 085 Curt Alemeier The Sailing Jeep
In this engaging conversation, Rick Hanson and Curt discuss the importance of living life to the fullest through adventure and exploration. They share personal stories about their travels, the lessons learned from overcoming challenges, and the emotional journey of completing adventures. Curt emphasizes the significance of planning trips, living without regrets, and the excitement of future adventures, including a sailing journey around the world. The discussion highlights the value of experiences, personal growth, and the connections made along the way. takeaways Live your life to the fullest, as you never know what tomorrow holds. Regrets often stem from things not done rather than things done. Exploration enriches your life and broadens your perspective. Planning is crucial for successful adventures and overcoming challenges. Emotional connections and memories are what make adventures worthwhile. It's important to adapt and learn from experiences during travels. Living without regrets leads to a happier life. The journey is as important as the destination. Support from family and friends enhances the adventure experience. Every adventure teaches valuable lessons that shape your future. If you like this episode please give Don't Die Rusty a review as well as a subscribe. You can reach Don't Die Rusty at : on Instagram @dontdierusty on facebook Don't Die Rusty Also you can follow Rick Hanson on Instagram @rickhanson_24 Facebook Rick Hanson You can follow Curt Alemeier on Instagram @thesailingjeep Facebook Curt Alemeier
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DDR -84 Dan Horgan Arrow and Honor Co.
10/21/2025
DDR -84 Dan Horgan Arrow and Honor Co.
In this engaging conversation, Rick Hanson and Dan Horgan discuss the journey of building Arrow and Honor, a company focused on supporting veterans through archery. They explore the importance of community, mentorship, and the challenges of entrepreneurship. Dan shares his personal experiences with mental health and how archery serves as a therapeutic outlet. The discussion also touches on the role of social media in business and the significance of connection within the archery community. Ultimately, the conversation emphasizes the importance of pursuing fulfillment over conventional success. takeaways Dan Horgan shares the origin story of Arrow and Honor, inspired by his passion for archery. The importance of mentorship and community support in entrepreneurship is highlighted. Dan discusses the challenges of starting a business while managing personal and financial responsibilities. The mission of Arrow and Honor is to support veterans through archery and community engagement. Dan envisions creating a space for veterans to connect and participate in archery events. The conversation emphasizes the therapeutic benefits of archery for mental health. Social media plays a crucial role in promoting businesses and building connections. Dan reflects on the importance of authenticity and positivity in social media interactions. The discussion highlights the need for sustainable content creation in the digital age. Rick and Dan conclude with a shared belief in pursuing dreams and not settling for less You can find Dan Horgan on instagram @arrowandhonor.co on Facebook @Arrow and Honor Co. You can find Rick Hanson on instagram @rickhanson24 @dontdierusty on facebook @Rick Hanson @Don't Die Rusty
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DDR 083 - The Ricktastics Impactful Books and Movies
10/14/2025
DDR 083 - The Ricktastics Impactful Books and Movies
In this engaging conversation, the hosts and guests explore the profound impact of books and movies on their lives, discussing personal growth, joy, and the importance of identity. They share their favorite titles and the lessons learned from them, emphasizing the significance of self-reflection and adventure in shaping their perspectives. The discussion also touches on the role of spirituality and male identity in personal development, culminating in a rich dialogue about the transformative power of storytelling. In this engaging conversation, the speakers delve into the transformative power of books, particularly focusing on self-help and relationship advice. They discuss the importance of understanding love languages and how acts of service can significantly impact relationships. The conversation also touches on various life-changing reads and the influence of movies that inspire personal growth and reflection. Throughout, the speakers share personal anecdotes and insights, creating a relatable and informative dialogue. takeaways Don't throw away your band t-shirts! Rocky impacted me because it's a down and out guy. The Book of Joy is about love and happiness. Canoeing the Mountains is a great metaphor. Wild at Heart helped me understand who I was as a male. You can't address flaws if you don't know them. The Hobbit is about transformation and adventure. August Rush is a wonderful movie about belief. What got you here won't get you there. You have to eat to live, but you don't have to enjoy it. Books like 'Eat That Frog' can change your day. Understanding love languages can transform relationships. Acts of service are crucial in expressing love. Reading together can help couples understand each other better. Movies can provide valuable life lessons. Communication is key in relationships. Personal growth often comes from self-help books. Taking action on what you learn is essential. Sharing experiences can deepen connections. Reflecting on past experiences can lead to growth.
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DDR 082 - PrepEm Wild First Aid and Life
10/07/2025
DDR 082 - PrepEm Wild First Aid and Life
In this conversation, Rick Hanson interviews Mike Gerst, an ER doctor and founder of PrepEm Wild, focusing on the importance of emergency preparedness in outdoor activities. They discuss the necessity of understanding trauma, hemorrhage control, and essential skills for outdoor safety. Mike emphasizes the need for proactive approaches to emergency situations, the significance of carrying proper equipment, and the importance of education in preventing accidents and managing injuries in the wilderness. In this conversation, Rick Hanson and Mike discuss essential skills for managing wounds and snake bites, emphasizing the importance of quick action and proper techniques in emergency situations. They also reflect on the significance of family, experiences, and living a fulfilling life, sharing personal anecdotes and insights on what constitutes a 'good life.' You can find Mike Gerst of PrepEm Wild at on IG Please rate and review this podcast wherever fine podcasts are downloaded. Takeaways Mike Gerst has been an ER doctor for 20 years. PrepEm Wild was created to address outdoor emergency preparedness. Proactive approaches can prevent serious injuries in the outdoors. Understanding trauma and hemorrhage control is crucial for safety. Everyone should know how to apply a tourniquet and manage wounds. Hydration is essential, and not all drinks are effective for hydration. Preparation for outdoor activities should include knowledge of first aid. Being an asset in emergencies requires training and knowledge. Tourniquets should be applied high and tight to control bleeding. Education and awareness can significantly reduce outdoor accidents. You want to get pressure on that immediately. Just use this stuff man, because you're gonna save a life. You never second guess in an instance of when you notice those things. You don't put tourniquets on. You don't want to do it straight down in the leg. The good life to me is my wife and kids. Don't live in the past and don't think about what I should have done. You can always make money, but you can’t always have your health. You made me better today. You’re having an impact on uplifting a lot of days. You can find Don’t Die Rusty on all Social Media platforms: Instagram: Facebook: TikTok: Rick HansonInstagram: Facebook:
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DDR 081 - Rick and Kelley, Talking Faith, Youth, and the Changing World
09/30/2025
DDR 081 - Rick and Kelley, Talking Faith, Youth, and the Changing World
In this engaging conversation, Host Rick Hanson and Kelley Lovelace explore the evolving perspectives of younger generations, particularly Gen Z, on truth, spirituality, and personal growth. They discuss the impact of COVID-19 on youth awareness of freedom and the importance of genuine conversations in navigating modern challenges. The dialogue emphasizes the significance of living out one's faith and values, the power of forgiveness, and the need for authenticity in today's world. Please rate and review this podcast wherever fine podcasts are downloaded. Takeaways Gen Z is actively searching for truth amidst societal inconsistencies. Hard times create strong individuals, while good times can lead to complacency. Many young people are starting their own businesses instead of following traditional paths. There is a noticeable rise in spirituality among younger generations. Faith is often built during challenging moments in life. The truth cannot be canceled, and it will always prevail. This generation is becoming more aware of the lies presented to them. We must control our speech and be mindful of our words. Living out one's faith is essential for authenticity. Forgiveness is beneficial for both the forgiver and the forgiven. You can find Don’t Die Rusty on all Social Media platforms: Instagram: Facebook: TikTok: Rick HansonInstagram: Facebook:
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DDR 080 - My Views and Hope
09/23/2025
DDR 080 - My Views and Hope
In this episode, host Rick Hanson reflects on recent tragedies, emphasizing the need for self-reflection and personal growth. He discusses the importance of hope and change in society, advocating for a more compassionate and understanding world. Rick encourages listeners to empower others and build community, highlighting the significance of lifting each other up and making a positive impact. Please rate and review this podcast wherever fine podcasts are downloaded. Takeaways We need to look within ourselves to improve. It's not the weapon that kills people, it's the people. Hope is essential for personal and societal change. Empowering others leads to a stronger community. Self-reflection is crucial for personal growth. Tragedies can inspire us to seek change. We must stop making excuses for harmful behavior. Kindness and love are vital in today's world. Chasing dreams is part of living your best life. Making our parents proud is a meaningful goal You can find Don’t Die Rusty on all Social Media platforms: Instagram: Facebook: TikTok: Rick HansonInstagram: Facebook:
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DDR 079 - Tonja Waring
09/02/2025
DDR 079 - Tonja Waring
In this engaging conversation, Host Rick Hanson and Tonja Waring explore their shared hometown of Ree Heights, South Dakota, reminiscing about their childhood experiences and the values instilled in them. They discuss the essence of a good life, emphasizing family, relationships, and the importance of authenticity. The conversation shifts to their travel experiences, highlighting the cultural lessons learned and personal growth achieved through challenges. Tonja shares her journey of self-discovery, the impact of kindness, and the ripple effect of making a difference in others' lives. The discussion culminates in the importance of finding joy and purpose in life, encouraging listeners to embrace their unique paths. Please rate and review this podcast wherever fine podcasts are downloaded. The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by to sign up. Takeaways The good life is defined by family and relationships. Traveling opens up new perspectives and cultural understanding. Authenticity is key to personal fulfillment. Challenges can lead to significant personal growth. Kindness has a ripple effect on the community. Embracing one's unique journey is essential. Joy and purpose are vital for a fulfilling life. Listening to one's heart can guide important life decisions. The importance of community and connection in small towns. Life experiences shape our understanding of the world. You can find Don’t Die Rusty on all Social Media platforms: Instagram: Facebook: TikTok: You can find The Rick's at: Rick HansonInstagram: Facebook: Ricky BruleInstagram: Facebook:
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DDR 078 - Changes with Host Rick Hanson
08/26/2025
DDR 078 - Changes with Host Rick Hanson
In this episode, Rick Hanson reflects on the theme of change, exploring its impact on personal growth, relationships, and health. He shares insights from a recent trip to his uncle's cabin, discussing the beauty of nature and the importance of authenticity. Rick emphasizes the significance of supportive relationships and how they contribute to personal transformation. He also delves into his health journey, highlighting the positive changes he's made and their effects on his well-being. The conversation encourages listeners to embrace change as a learning opportunity and to engage with their own life experiences. Please rate and review this podcast wherever fine podcasts are downloaded. The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by to sign up. Takeaways Change is a constant in life and can lead to growth. Nature can inspire introspection and appreciation for life. Supportive relationships are crucial for personal development. Health journeys can significantly impact overall well-being. Embracing change can lead to positive transformations. Life experiences shape who we are and how we relate to others. It's important to reflect on the changes we've experienced. Learning from both good and bad experiences is essential. Engaging with the community can provide valuable insights. Life is what you make it; embrace the journey. You can find Don’t Die Rusty on all Social Media platforms: Instagram: Facebook: TikTok: You can find The Rick's at: Rick HansonInstagram: Facebook: Ricky BruleInstagram: Facebook:
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DDR 077 - Dave & Annie Frey
08/19/2025
DDR 077 - Dave & Annie Frey
In this engaging conversation, host Rick Hanson, David, and Annie Frey explore the themes of adventure, relationships, and personal growth. They share their experiences during a weekend filled with outdoor activities, emphasizing the importance of supportive partnerships and the journey towards better health. The discussion highlights the significance of being present in family life and the joy of saying yes to new experiences, ultimately encapsulating the essence of living a fulfilling life. You can find Annie on Instagram and Dave Please rate and review this podcast wherever fine podcasts are downloaded. The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by to sign up. Takeaways The importance of supportive relationships in life. Adventure can strengthen bonds between couples. Health journeys can lead to personal growth and vitality. Being present with family is crucial for happiness. Saying yes to new experiences can lead to unexpected rewards. Nutrition plays a vital role in overall well-being. Outdoor experiences can enhance relationships and create lasting memories. Trust and honesty are foundational in a strong partnership. Taking time away from kids can rejuvenate a marriage. Community and shared experiences enrich life. You can find Don’t Die Rusty on all Social Media platforms: Instagram: Facebook: TikTok: You can find The Rick's at: Rick HansonInstagram: Facebook: Ricky BruleInstagram: Facebook:
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DDR 076 - Dayna Monroe
08/12/2025
DDR 076 - Dayna Monroe
In this engaging conversation, Rick Hanson and Dayna Monroe explore themes of personal growth, empowerment, and the importance of community. Dana shares her journey from a small town in Utah to working in the outdoor industry, emphasizing the significance of helping others and building confidence. They discuss the challenges and joys of pursuing dreams, the importance of authenticity, and the impact of positive relationships. Dana's experiences in competitive environments and her commitment to empowering women are highlighted, along with her adventurous spirit and future aspirations. You can find Dayna on Instagram Please rate and review this podcast wherever fine podcasts are downloaded. The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by to sign up. Takeaways Dayna emphasizes the importance of helping others build confidence. She reflects on how people are always watching and learning from our actions. Dayna's journey showcases the power of stepping out of one's comfort zone. She believes in lifting others and showing them their potential. Dayna's experiences highlight the significance of community and support among women. She encourages people to chase their dreams and live authentically. Dayna shares her love for adventures and exploring new places. She discusses the importance of prioritizing experiences over material possessions. Dayna's story illustrates the value of relationships in personal growth. She aims to be a positive example for young girls and women. You can find Don’t Die Rusty on all Social Media platforms: Instagram: Facebook: TikTok: You can find The Rick's at: Rick HansonInstagram: Facebook: Ricky BruleInstagram: Facebook:
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DDR 075 - Reece Schweigert: The Crying Clown
08/05/2025
DDR 075 - Reece Schweigert: The Crying Clown
In this conversation, Rick Hanson and Reece Schweigert discuss the critical issue of suicide prevention, particularly within the rodeo and rural communities. They share personal stories, highlight the stigma surrounding mental health, and emphasize the importance of listening and community support. Reece, known as the 'Crying Clown,' uses his platform to raise awareness about suicide and mental health, advocating for open conversations and support systems. The discussion also touches on the struggles faced by individuals in rural areas and the need for a supportive circle of friends to combat isolation and despair. You can find Reece on Instagram Please rate and review this podcast wherever fine podcasts are downloaded. The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by to sign up. Takeaways Suicide is a serious issue that needs more awareness. Listening can be more powerful than trying to fix someone. Men often struggle to express their feelings due to societal expectations. Community support is crucial in mental health struggles. Isolation can exacerbate mental health issues. It's important to have a close circle of friends for support. Weakness should not be viewed negatively; it’s part of being human. Personal stories can help break the stigma around mental health. Rodeo culture has its own unique challenges regarding mental health. Raising awareness through creative means can save lives. You can find Don’t Die Rusty on all Social Media platforms: Instagram: Facebook: TikTok: You can find The Rick's at: Rick HansonInstagram: Facebook: Ricky BruleInstagram: Facebook:
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DDR 074 - Mitch Gordon
07/29/2025
DDR 074 - Mitch Gordon
In this engaging conversation, Rick and Ricky chat with Mitch Gordon, a country music artist, who shares insights about his summer shows, the release of his new single 'Garage Beers', and the challenges of promoting music in the age of social media. He reflects on the importance of authenticity, audience engagement, and personal connections in both music and life. The discussion also touches on hunting stories, family, and the journey of growth in the music industry. They delve into various themes surrounding hunting, technology's impact on wildlife, the importance of enjoying the outdoors, and the value of family and memories in the hunting experience. They discuss the balance between work and leisure, the joy of morning routines, and the surprises nature has to offer. The conversation also touches on Mitch's music career and future plans, creating a rich tapestry of insights and experiences. You can find Mitch on Instagram Listen to The Mitch Gordon Band's latest single, . Please rate and review this podcast wherever fine podcasts are downloaded. The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by to sign up. Takeaways Mitch Gordon discusses the smoothness of his summer shows. He emphasizes the importance of planning for future opportunities. The release of 'Garage Beers' is a significant milestone for him. Mitch expresses frustration with the TikTok craze in music promotion. He values the relatability of his songs to everyday life. Mitch shares a personal story about connecting with fans in their garage. He reflects on the difference between invested audiences and casual listeners. Mitch discusses the importance of organic growth in social media. He shares insights on the hunting community and personal connections. Mitch looks forward to becoming a father and balancing family with music. Conversations with experts can lead to deep insights. Technology affects wildlife behavior in unexpected ways. Enjoying the outdoors is essential for mental health. Family memories are often created during hunting trips. Morning routines can set a positive tone for the day. Nature offers surprises that enhance outdoor experiences. Balancing work and leisure is crucial for well-being. Music can be a powerful outlet for expression. Sharing stories creates lasting bonds with loved ones. Planning for the future is important, especially with new beginnings You can find Don’t Die Rusty on all Social Media platforms: Instagram: Facebook: TikTok: You can find The Rick's at: Rick HansonInstagram: Facebook: Ricky BruleInstagram: Facebook:
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DDR 073 - The Blessings We Overlook
07/22/2025
DDR 073 - The Blessings We Overlook
In this conversation, the hosts reflect on the importance of recognizing and appreciating the small blessings in life. They discuss personal experiences with grief, the impact of kindness, and the significance of community and relationships. The dialogue emphasizes the need to embrace life's challenges and find meaning in everyday interactions, ultimately highlighting how these moments can transform our perspectives and enrich our lives. The speakers explore the beauty of morning sunrises, the importance of recognizing blessings in everyday life, and the ripple effect of influence on others. They discuss the significance of authentic relationships, the power of shared experiences, and the humor found in faith conversations. Lastly, they discuss personal growth, the value of nudging others towards positivity, and the joy of being oneself in a supportive community. Please rate and review this podcast wherever fine podcasts are downloaded. The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by to sign up. Takeaways Recognizing small blessings can change your perspective. Conversations with loved ones can provide comfort and clarity. Embracing unexpected situations can lead to personal growth. Acts of kindness can have a profound impact on others. Time spent with loved ones is invaluable. Finding joy in everyday interactions is essential. Everyone matters, regardless of their circumstances. Hurt people can also help others through their experiences. Grief can lead to deeper connections and understanding. We should strive to bless others as we have been blessed. Seeing the sunrise brings a sense of beauty and happiness. Recognizing blessings can improve one's outlook on life. Small nudges can lead to significant changes in others' lives. Authenticity in conversations fosters deeper connections. The ripple effect of influence can impact many lives. Cherishing relationships is essential for personal growth. Humor can be a powerful tool in faith discussions. Every interaction has the potential to create change. Being present in the moment enhances appreciation for life. It's important to be true to oneself in all interactions. You can find Don’t Die Rusty on all Social Media platforms: Instagram: Facebook: TikTok: You can find The Rick's at: Rick HansonInstagram: Facebook: Ricky BruleInstagram: Facebook:
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DDR 072 - Western States 100
07/15/2025
DDR 072 - Western States 100
Join us as we dive into the heartwarming world of endurance sports, where community and camaraderie take center stage. In this episode, we explore the inspiring stories from the Western States 100-mile ultra marathon, highlighting the incredible bonds formed among athletes, supporters, and fans. Discover how the shared passion for pushing limits and achieving personal goals creates a unique sense of family and belonging. Whether you're an athlete or a fan, this episode will leave you inspired by the power of sports to unite and uplift. Tune in to feel the energy and love that fuels these remarkable journeys. Please rate and review this podcast wherever fine podcasts are downloaded. The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by to sign up. You can find Don’t Die Rusty on all Social Media platforms: Instagram: Facebook: TikTok: You can find The Rick's at: Rick HansonInstagram: Facebook: Ricky BruleInstagram: Facebook:
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DDR 071 - Karie Lee Knoke
07/08/2025
DDR 071 - Karie Lee Knoke
In this engaging conversation, Karie Lee Knoke shares her journey from childhood environmentalism to becoming a survival skills instructor and energy medicine practitioner. She discusses her experiences on Season 9 of the reality show 'Alone', her passion for teaching women survival skills, and the importance of connecting with nature and local plants. Karie emphasizes the spiritual aspects of nature, the significance of community support, and the need for cultural appreciation in learning about plants and survival. The conversation culminates in a discussion about the upcoming Survival Sisterhood Retreat, aimed at empowering women through shared learning experiences. You can find Karie Lee on Instagram . For more information about the Survival Sisterhood and Karie's Wilderness School, head over to Please rate and review this podcast wherever fine podcasts are downloaded. The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by to sign up. Takeaways Karie Lee's childhood experiences shaped her passion for survival skills. The importance of community and support in learning survival skills. Energy medicine and plant spirits play a crucial role in healing. Cultural appreciation is essential in learning from indigenous practices. Local plants are vital for health and survival. The spiritual connection with nature enhances survival experiences. Women learn differently and need supportive environments to thrive. Survival skills are not just about survival but about thriving in nature. The good life is about joy, laughter, and connection to nature. Empowerment comes from learning and sharing knowledge with others. You can find Don’t Die Rusty on all Social Media platforms: Instagram: Facebook: TikTok: You can find The Rick's at: Rick HansonInstagram: Facebook: Ricky BruleInstagram: Facebook:
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DDR 070 - Melissa Bardfield: Ibogaine Journey
07/01/2025
DDR 070 - Melissa Bardfield: Ibogaine Journey
In this engaging conversation, Rick Hanson, Ricky Brule, and Melissa Bardfield explore themes of personal growth, spirituality, and the transformative power of experiences like Ibogaine. Melissa shares her journey in Jiu-Jitsu and the profound insights gained from her Ibogaine experience, including connections to her family and a deeper understanding of life and death. The discussion emphasizes the importance of being present, the role of nature in healing, and the ongoing journey of self-improvement. The conversation is rich with reflections on love, connection, and the quest for a meaningful life. You can find Melissa on Instagram and on Facebook Please rate and review this podcast wherever fine podcasts are downloaded. The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by to sign up. Takeaways The importance of being present and patient in life. Personal growth often requires a reset or a new perspective. Ibogaine can provide profound insights and connections to family and spirituality. Nature plays a crucial role in our mental and emotional well-being. Death is a natural part of life that should not be feared. You don't need to have children to feel fulfilled and impactful. Breath is essential for life and consciousness. The journey of self-improvement is ongoing and requires effort. Conversations with others can lead to significant personal insights. Trusting the process and timing of life is vital for growth. You can find Don’t Die Rusty on all Social Media platforms: Instagram: Facebook: TikTok: You can find The Rick's at: Rick HansonInstagram: Facebook: Ricky BruleInstagram: Facebook:
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DDR 069 - Judgemental
06/24/2025
DDR 069 - Judgemental
In this conversation, Rick Hanson, Ricky Brule and Ashley Kurtenbach explore the themes of judgment and curiosity, discussing how judgment affects self-perception and relationships. They share personal experiences, including lessons learned from climbing and life challenges, and emphasize the importance of empathy across generations. The discussion also touches on the impact of judgment in the service industry and online interactions, ultimately encouraging listeners to be more curious and understanding rather than judgmental. Please rate and review this podcast wherever fine podcasts are downloaded. The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by to sign up. Takeaways Judgment can hinder personal growth and self-acceptance. Curiosity leads to better understanding and empathy. People often judge based on their own insecurities. Life experiences shape our perspectives on judgment. Empathy is crucial in understanding others' situations. Generational differences influence work ethic and judgment. Judgment is often a reflection of one's own issues. Service industry workers face undue judgment from customers. Online interactions can amplify judgmental behavior. Being judgmental can prevent meaningful connections. You can find Don’t Die Rusty on all Social Media platforms: Instagram: Facebook: TikTok: You can find The Rick's at: Rick HansonInstagram: Facebook: Ricky BruleInstagram: Facebook:
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