039: Day 4 Replay, Raise Your Vibration Challenge: A 5-Day Journey to Elevate Your Energy and Transform Your Life
Release Date: 07/12/2024
60: The Real Talk Series for Moms Done With Hustle Culture, Part 5: You’ve Been Manifesting All Along (Now It’s Time to Do It On Purpose)
The Inner Golden Hour Podcast
Your Next Step: Join the Waitlist for the Masterclass If something inside you is saying “I need to go deeper,” don’t ignore it. The next round of my masterclass will walk you through my full SoulMap Method — the system that supports deep energetic, subconscious, and identity-level transformation. And this next version? It’s not just a repeat. It’s going to land differently. The energy is new. The breakthroughs are deeper. And it will meet you exactly where you are. 👉 . This is Part 5 of my 5-part podcast series, pulled from my signature masterclass: “Discover 3 Secrets to...
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59: The Real Talk Series for Moms Done With Hustle Culture, Part 4: The 5 Stages of Motherhood Most Women Don’t Even Know They’re In
The Inner Golden Hour Podcast
Want to go deeper? This series only scratches the surface of what’s possible when you rewire your energy and reclaim your power. If this episode hit home, 👉 the next step is to for my upcoming live masterclass. We’re going even deeper. New insights. New breakthroughs. And real-time coaching that changes everything. This is Part 4 of my 5-part podcast series based on the most powerful masterclass I’ve ever delivered: “Discover 3 Secrets to Thrive in Both Motherhood and Career: Without Hustle, Guilt, Overwhelm, or Sacrifice.” Before you can shift your life, you need to see where...
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58: The Real Talk Series for Moms Done With Hustle Culture, Part 3: What I Almost Gave Up Because I Didn’t Know I Was Manifesting My Struggle
The Inner Golden Hour Podcast
Want the Full Transformation? This series only scratches the surface. This episode is just a glimpse into the shifts that changed my life. If you’re ready to stop defaulting to the same burnout cycle and start designing a life that actually feels like yours, 👉 . It’s deeper. It’s more powerful. And it will change how you do motherhood, career, and success forever. This is Part 3 of my 5-part podcast series, based on my most powerful masterclass: “Discover 3 Secrets to Thrive in Both Motherhood and Career: Without Hustle, Guilt, Overwhelm, or Sacrifice.” If you haven’t listened...
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57: The Real Talk Series for Moms Done With Hustle Culture, Part 2: The Two Versions of You, And the One That’s Secretly Running the Show
The Inner Golden Hour Podcast
Join the Waitlist Now: If you’re done surviving, and ready to step into the version of you that creates success from ease, flow, and power, 👉 . It’s the only place I teach the full framework. And this next version? It’s going to land even deeper than the last. You think you’re choosing your life? Think again. In this episode, the second in this 5-part series from my most powerful masterclass, I’m revealing the truth most high-achieving moms never see until it’s too late: You’ve been unconsciously manifesting your burnout. There are two types of working moms: The ones stuck...
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56: The Real Talk Series for Moms Done With Hustle Culture, Part 1: Why Thriving Feels So Damn Far (And How You’ve Been Trained to Miss It)
The Inner Golden Hour Podcast
If you’re ready to go deeper… This episode is just the beginning. To access the live version of this masterclass, where I go even deeper, share even more, and guide you through the full process, 👉 ! This next round will be even more potent than the last. New delivery. New energy. New breakthroughs. You want to be there live. You’re not exhausted because you’re doing it wrong. You’re exhausted because the system was never designed for you to thrive in the first place. This episode kicks off my 5-part series based on my most transformational masterclass: “Discover 3 Secrets...
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55: The Work-Life Balance Lie: Why It Keeps You Stuck, Burned Out, and Disconnected from Who You Are? (And What To Do Instead)
The Inner Golden Hour Podcast
Register for my upcoming Masterclass: You’ve been told to “find balance.” Work-life balance. Mom-life balance. Inner balance. But here’s the truth: balance is a lie — and it’s keeping you stuck in survival mode. In this episode of The Inner Golden Hour, I’m breaking down exactly why chasing balance is NOT the answer (and never was), how it’s tied to subconscious programming rooted in performance and perfectionism, and what to focus on instead if you want actual peace, presence, and power. As a manifestation coach for high-achieving moms, I see it constantly: ✨ Smart,...
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54: Celebrations, Minimalism, and Real Life Shifts: What Your Birthday Reveals About Your Values (And How to Change the Story)
The Inner Golden Hour Podcast
💧 In this episode of The Inner Golden Hour Podcast, I’m diving into how purposeful celebrations, particularly birthdays, can be more than just about cake and presents. As my family’s approach to celebrating milestones has shifted, so has my perspective on what truly matters in life. From moving away from over-the-top celebrations to embracing minimalism and intentional living, this episode is an unscripted, all-over-the-place exploration of real life shifts and how we show up for the moments that matter. You'll hear about: How celebrations reveal your values and what they say about...
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53: From Survival to Self-Return: 7 Things I Stopped Doing to Stop Abandoning Myself (and Finally Make Space for TRUE Peace, Power, and Joy)
The Inner Golden Hour Podcast
Ready to reclaim your power as a working mama? 📅 Save your seat for the FREE Masterclass: Thriving in Motherhood and Career: 3 Science-Backed Shifts to Let You Have Both – Without Burnout, Hustle, Sacrifice, or Guilt → ✨ What if the real breakthrough isn’t in what you do... but in what you finally stop doing? Let’s be real — most high-achieving moms aren’t lazy or lost. We’re just stuck in survival mode: over-functioning, over-coping, and emotionally exhausted from trying to be everything for everyone. We run on guilt. We prove our worth through productivity....
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52: Raising Conscious, Resilient Kids (Not Entitled Brats): 15 Things I’m Doing Differently
The Inner Golden Hour Podcast
Register for my upcoming Masterclass: And if you want to see the IG post that sparked this conversation, it’s right . Let’s be real, modern parenting often feels like a tightrope walk between keeping your kids happy and actually raising humans who can handle life. In this episode, I’m sharing 15 powerful things I’m doing differently to raise kids who are grounded, emotionally resilient, self-responsible, and absolutely not entitled brats. Inside, I’m breaking down: ✔️ Real-life examples of how we handle screen time boundaries ✔️ Why natural consequences teach...
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51: 10 Signs Your Subconscious Is Running the Show (and How to Take Back the Wheel)
The Inner Golden Hour Podcast
You’re ambitious. You’re self-aware. You’ve got the vision board, the affirmations, the color-coded planner – and yet, somehow, you keep falling into the same exhausting patterns. Sound familiar? In this episode of The Inner Golden Hour, we’re peeling back the curtain on subconscious programming – how it silently shapes your habits, reactions, relationships, and even your manifestations. If you’ve ever said “I know what to do, I just don’t do it,” or wondered why life still feels off even though you’ve done everything “right,” this one’s for you. I’m breaking down...
info_outlineDay 4 Replay: <Blank> and <Blank> - Listen to the episode to fill in the blanks and cultivate compassion for yourself and others, deepening your connections and enriching your interactions.
Due to popular demand and overcoming technical hurdles from the live sessions, I am thrilled to bring the "Raise Your Vibration Challenge" to the podcast! Now accessible to everyone, whether you missed the live sessions or want to revisit the powerful practices, this transformative 5-day series is designed to elevate your energy, enhance your well-being, and deepen your connection with yourself and the world.
What to Expect: Embark on a journey to harness the power of your vibrations and unlock your manifesting potential. Each day of the challenge was a deep dive into different themes that are essential for raising your vibration and creating a life filled with purpose and joy:
This challenge is not just about feeling better—it's about transforming your existence and actively creating the life you dream of. Throughout this series, you'll learn how the core concepts of vibration, energy, and frequency profoundly influence every aspect of your life, including your ability to manifest what you desire. You’ll uncover the critical mistakes people often make by overlooking the power of their own energy in the manifestation process.
P.S. Tune in to Episode 30 where we delve into what 'raising your vibration' really means, why it's crucial, and how it ties into the art of manifestation. Discover how your vibration and frequency are essentially steering the ship of your life—and your manifestations.
Each day of the challenge focused on a unique theme designed to uplift your spirit. This series is your gateway to a higher vibration and a more vibrant life.
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Day 1: Awakening Your Energy - Tap into your inner power with techniques that ignite your spiritual and physical energies.
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Day 2: Mindfulness and <Blank> - Listen to the episode to fill in the blanks and learn to align your actions with your deepest values through mindful practices that enhance clarity and focus.
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Day 3: Emotional <Blank> and <Blank> - Listen to the episode to fill in the blanks, release emotional blockages, and embrace the joy that comes from true emotional freedom.
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Day 4: <Blank> and <Blank> - Listen to the episode to fill in the blanks and cultivate compassion for yourself and others, deepening your connections and enriching your interactions.
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Day 5: <Blank> and Elevation - Listen to the episode to fill in the blanks and close the challenge with a powerful session on gratitude, using it as a tool to elevate your entire being.
Ready to Make Real Shifts? Listen now to start your journey toward a higher frequency, a more connected life, and manifesting your deepest desires. Dive in and let’s start making some real shifts together!
Take the Quiz to Discover Your Manifestation Archetype!
Kusum, Mindset and Manifestation Life and Business Coach
Follow Me @PassionPurposePassport
Email: [email protected]