Is This Normal? Newborn Behaviors and When to Contact Your Pediatrician
Release Date: 01/13/2025
Back-to-School Stress & Anxiety in Teens: What Parents Can Do
The BeeHive: Doc Talks
Today, Dr. Blair Rolnick shares practical strategies for supporting high school students facing anxiety as they transition back to school. Anxiety in teens often shifts from separation fears to performance and social worries—like academic pressure, public speaking, and fitting in. Dr. Rolnick explains how to recognize the signs of unhealthy anxiety, including: Persistent stomachaches, headaches, or sleep issues Avoidance or withdrawal from friends and activities Declining grades or loss of enjoyment in school She also highlights effective ways parents can help, such as: ✅ Validating...
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School Anxiety in Kids: How Parents & Teachers Can Help
The BeeHive: Doc Talks
🎙️ In this episode of The Beehive, Dr. Blair Rolnick explores school avoidance and separation anxiety in elementary-aged kids. Learn how anxiety can appear as stomachaches, headaches, or worries about friends and classrooms. Dr. Rolnick shares practical tips for parents—like routines, prep strategies, and encouraging bravery—plus how teachers can help with warm greetings and predictable classroom structures. ✨ Key takeaway: When parents and teachers work together, kids build confidence and adjust smoothly to the school year. The Color Monster Goes to School - Watch part one:...
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School Drop-Off Tips for Managing Pre-K and Kindergarten Anxiety
The BeeHive: Doc Talks
Worried about your child’s first day of pre-K or kindergarten? In this week’s episode of The Beehive Dock Talks, pediatrician and mom Dr. Blair Rolnick shares expert guidance on easing separation anxiety during this big transition. ✅ Why separation anxiety is a normal developmental milestone (linked to object permanence) ✅ Simple, practical strategies to make goodbyes easier—like short practice separations, fun routines, and teacher involvement ✅ When to seek extra support (e.g., if anxiety lasts 4+ weeks, disrupts daily life, or causes frequent physical complaints) ✅ Why...
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Ear Infections in Kids: When Are Antibiotics Really Necessary?
The BeeHive: Doc Talks
Do All Kids with Ear Infections Need Antibiotics? In this episode of The Beehive, pediatrician Dr. Blair Rolnick breaks down one of the most common questions parents face: when do kids actually need antibiotics for ear infections? Learn: ✅ The 4 specific groups of children who should get antibiotics right away 💊 Why pain management is just as important as treatment 🕒 How long antibiotics should be used—based on your child’s age 👂 When to consider ear tubes 📹 How tools like video otoscopy and AI are improving diagnosis Dr. Rolnick dives into the latest, research-backed...
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Parenting Advice for First-Time Campers: Easing Separation Anxiety and Building Confidence
The BeeHive: Doc Talks
Is your child heading to summer camp for the first time? In this episode of The Beehive, Dr. Blair Rolnick—a board-certified pediatrician and mom—shares expert tips to help parents prepare their kids emotionally and practically for overnight camp. 🎒 Learn how to: - Normalize nerves & build excitement - Involve kids in planning & pack with purpose - Practice overnights at home - Encourage independence & problem-solving - Handle homesickness with confidence Dr. Rolnick explains when homesickness is normal—and when it may be a sign of something deeper like anxiety. With the...
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Summer Hydration Tips for Kids: How to Keep Your Child Happy and Healthy
The BeeHive: Doc Talks
Dr. Blair Rolnick focuses on keeping kids properly hydrated as temperatures rise in this week's episode. She explains why hydration is crucial for children's health—impacting everything from temperature regulation to brain function—and offers age-based guidelines for daily fluid intake. Dr. Rolnick highlights signs of dehydration to watch for, such as dry lips, fewer wet diapers, dark urine, crankiness, and dizziness. She shares creative tips to make drinking water more appealing, like using colorful bottles, fruit infusions, and hydrating snacks such as watermelon or cucumbers....
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Surviving Heat Waves with Infants: Warning Signs and Quick Actions
The BeeHive: Doc Talks
In this episode of The Beehive Doc Talks, Dr. Blair Rolnick tackles a timely concern: keeping infants and young children safe during a heat wave. She explains why babies and toddlers are at higher risk for heat-related illnesses—they have a larger surface-area-to-weight ratio and sweat less effectively than adults. Dr. Rolnick details early signs of overheating (like fussiness and redness) and outlines what to do if symptoms become severe, emphasizing the importance of calling 911 and using gentle cooling methods—not ice baths. She shares practical prevention tips, such as limiting...
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Picky Eaters 101: Why They’re Selective and What Actually Works
The BeeHive: Doc Talks
In this episode of The Beehive with Dr. Blair Rolnick, parents of picky eaters get practical strategies and creative hacks to encourage kids to try new foods. Dr. Rolnick explains why children are naturally more selective—highlighting their sensitive taste buds and need for control—and shares top tactics like fun food presentations, letting kids play with their food, and involving them in cooking and shopping. She spotlights seasonal spring vegetables such as strawberries, carrots, peas, asparagus, spinach, and tomatoes, suggesting easy, appealing ways to introduce them. Dr. Rolnick...
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Anxiety in Kids: Coping Strategies and Supportive Parenting
The BeeHive: Doc Talks
In this episode of Beehive Doc Talks, Dr. Blair Rolnick explores anxiety in elementary-aged children, highlighting signs and symptoms parents should be aware of. She emphasizes that while anxiety is a normal part of growth, persistent symptoms can impact daily activities and relationships. Symptoms may include excessive worrying, physical complaints like stomach aches and headaches, and behavioral signs like refusing school or seeking constant reassurance. Dr. Rolnick suggests methods like validating feelings, gradual exposure to triggers, and teaching coping strategies to support...
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Injury Prevention in Teen Sports: A Guide for Parents and Coaches with Dr. Rolnick
The BeeHive: Doc Talks
Welcome back to the Beehive Doc Talks. Dr. Blair Rolnick, a pediatrician and mother, shares essential tips for preventing sports injuries in teens. She highlights common injuries like strains, sprains, fractures, concussions, and overuse injuries, and offers preventive strategies such as dynamic stretching, using proper equipment, focusing on core strength, cross-training, and proper technique training. Emphasizing the importance of rest and hydration, Dr. Rolnick advises on recognizing red flag symptoms that require medical attention, such as severe pain, persistent swelling, and signs...
info_outlineIn this episode of The Beehive Doc Talks, Dr. Blair Rolnick, a board-certified pediatrician and mother, addresses the uncertainties faced by new parents during the newborn period. Dr. Rolnick provides a comprehensive guide on when to call a pediatrician, covering critical topics like fever, jaundice, newborn breathing patterns, excessive crying, feeding issues, vomiting, diarrhea, concerning rashes, and unusual sleepiness.
She emphasizes that while many symptoms can be normal, certain signs like a fever over 100.4°F, yellowing skin within 24 hours, persistent crying, or difficulty waking the baby warrant immediate medical attention. Dr. Rolnick reassures parents that they are not alone and that trusting their intuition is crucial. She encourages parents to err on the side of caution and seek guidance from their pediatrician whenever in doubt, underscoring that the health and well-being of their newborn are always worth the call.
This episode on YouTube:
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/