17: Q&A: Spacing Children, Marriage After Babies, Why Homeschooling, Mum Fail Moments and More
Hey Sis Podcast
This week, we are doing our first Q&A, answering our listener questions! We chat about topics like spacing out children and how you know you're ready to try again, marriage after babies, why homeschooling over mainstream school, our mum fail moments and more! Make sure to subscribe or follow the podcast and if you have a moment, we'd love you to rate and review the podcast if you are loving our content so far. We'd deeply appreciate it! Make sure to sign up to our monthly newsletter, where we share what God has been teaching both of us, our favourite resources and links. Sign up If...
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16: From Worry to Wisdom: First Time Mum vs Fourth Time Mum
Hey Sis Podcast
This week, we are chatting about what we do differently to each other as a first time mum (Bella) and fourth time mum (Jess). Bella opens up about how as a first time mum (FTM), it is like a rite of passage that you must go through, to experience all the FTM things in order to know what to do better or more confidently next time. Jess talks about the things she did with her first two babies that she no longer does with her fourth and some things she wishes she did differently with her girls. We came to an agreement that more seasoned mums should be willing to help out a first time mum and that...
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15: A Guide to Finding a Church and the Red Flags To Look For
Hey Sis Podcast
This week, we are turning up the heat (again) and sharing about red flags (and green!) to look for in a church. We should be in a church. We should be a part of a church. We ARE the church. But what does a biblical church look like? There is no such thing as a perfect church: we are ALL sinners. But, there are churches that do not reflect what a good, Christ-centred, Bible-focused church should have. If you are a new Christian, you may find this episode to be a helpful guide. And if you're a seasoned Christian and a part of a church, then this will be a good...
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14: Propaganda We're Not Falling For
Hey Sis Podcast
In this week's episode, we are spilling it all - the propaganda we're not falling for. We're not generally ones to jump on the latest social media trends, but we felt like this was a fitting one for the podcast. So, we are sharing some fun, light-hearted ones and some more deep and intense propaganda we're not falling for. Get ready to laugh, possibly be shocked and maybe challenged in some way. While some of what we say is irrelevant to our faith, we want to preface that what we talk about in the podcast is solely our conviction. Our prayer is that we always point people to Jesus, regardless...
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13: You Don't Have To Just 'Survive' Motherhood
Hey Sis Podcast
Hey friends, Welcome to episode 13 of the Hey Sis podcast. Jess has just released a new book called Nutrition For Postpartum Playbook: Your ultimate guide to nourishing your postpartum with ease and confidence. In light of her book release, we will be diving into the topic of not just surviving motherhood. Our modern day motherhood lingo is that 'I am just surviving' or 'I am so overwhelmed'. While we may feel this way, this doesn't have to be our normal, especially as Christian mothers. We explore how we can thrive as mothers and not just survive, because we have access to the Holy...
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12: Raising Kids to Love God in a Godless World (Featuring our Mum)
Hey Sis Podcast
Hey friends, Make sure to subscribe to our , where we give you a little glimpse into our lives and share our favourite things and links. If you want to learn more about nutrition for mamas and babies head to Jess's business, The Wholesome Mama Nutrition, at In episode 12, we are chatting with our beautiful Mum, Vanessa, about how to raise kids to love God in a godless world. Our mum and dad have been married for 32 years and have been parents that many other families have admired and seen as role models over the years. In our western culture, children are more exposed than ever to...
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11: Seemingly 'Harmless' Things We Allow Into Our Homes (That Hurt Our Faith)
Hey Sis Podcast
Welcome to episode 11 of the Hey Sis Podcast! This week we chat about the seemingly harmless things or sins that we allow to creep into our lives and homes, that hurt our faith in Christ. We're chatting about: The idols we make for ourselves over our faith in God Overconsumption Social media addiction Idleness vs overproductivity And more! We are sharing our own struggles with some of these 'subtle sins' and want to encourage other Christians to pray that God will reveal to you about what you are doing that is hurting your faith. We are chatting not from a place of judgement, but...
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10: Obedience Over Comfort: Bella's Move To England
Hey Sis Podcast
Welcome to Episode 10 of the Hey Sis Podcast! This week, Bella talks to us about moving from the comfort of her home and family in Australia to foreign England. Bella shares: Why she and her husband, Liam decided to move overseas and why England out of all places? Why she gave up her comfort and chose obedience to God when it was hard What God taught them in a season of waiting for jobs for over five months What's happening in her life right now and what the future holds Her advice to anyone who is feeling called to move overseas This was a listener topic of interest, so we are giving the...
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9: Grieving Friendships and Cultivating Community
Hey Sis Podcast
Welcome to episode 9 of the Hey Sis Podcast! Friendship break ups are real and hit hard. In this episode, we chat about grieving or losing friends as an adult and cultivating a community that you really want. We explore: What the Bible says about friendships How we have navigated our own friendship journeys over the years What it looks like to grieve and part with a friend well as a Christian How we as Christians should be the community creators One thing we should do if we crave community Show Notes: Netflix Series mentioned: Bad Influence: The Dark Side of Kidfluencing...
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8: Our Unpopular Parenting Opinions
Hey Sis Podcast
Welcome to episode 8 of the Hey Sis Podcast! Make sure to subscribe to our , where we give you a little glimpse into our lives and share our favourite things and links. If you want to learn more about nutrition for mamas and babies head to Jess's business, The Wholesome Mama Nutrition, at This week, we spill it all! We are sharing our (slightly, but maybe tremendously) unpopular opinions about parenting. We live in a culture where gentle parenting and attachment parenting philosophies are taking over. But as Bible believing Christians, should we adhere to these parenting...
info_outlineDisclaimer: Jess's audio is not so great quality again, sorry guys (it gets better in future episodes FYI).
Episode 5 is a deep dive into our journeys with chronic insomnia and anxiety. Both Jess and Bella have dealt with both mental health challenges for many years and we talk about our experiences with you all.
Here is a little time stamp if you want to know what we cover at different stages of this episode:
00:00 Sis catch up
07:45 Our experiences with insomnia