120- Redefining Purpose: The Power Of ‘Little P’ With Jordan Grumet, MD
Release Date: 03/04/2025
139- Family Led Futures With Annisa Teich and Annette Farese
Prime Life
Small businesses are the heart of our communities, but staying resilient can take more than grit. In this episode, mother-daughter duo Annette Farese and Anissa Teich share how purpose, intergenerational support and community connection can help small businesses grow, especially in later stages of life and career. Links from show notes:
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138-Menopause ReImagined With Diana Feinstein
Prime Life
Navigating menopause can be challenging for high-achieving women who are used to being in control. Hormonal changes, shifts in energy levels, and new health considerations can make this transition feel overwhelming and uncertain. In this episode of the PrimeLife Podcast, Mary Crean and Joseph Katz sit down with transformation specialist for Max Pact Health Diana Feinstein to explore how women can approach this life stage with clarity and confidence. Diana discusses the role of nutrition, strength training, and breath work in supporting overall wellness and adapting to change. Links from show...
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137- Reawakening The Muse Within With Jordan Rosenfeld
Prime Life
Midlife can bring unexpected transitions and internal roadblocks that make it harder to feel creative or fulfilled. In this episode of the Prime Life podcast, hosts Josef Katz and Mary Crean talk with journalist and author Jordan Rosenfeld about how storytelling might help navigate these shifts. Jordan shares her experience as a writer and offers ideas for reframing limiting beliefs, taking small steps toward purpose, and reconnecting with creativity in everyday life. Links from show notes:
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136- Serving with Dignity With Beth Boyle and Tom Porell
Prime Life
How one nonprofit is meeting basic needs while honoring the human spirit. In this episode of the Prime Life Podcast, host Mary Crean speaks with co-directors Beth Boyle and Tom Porell of House of Bread in Hartford, Connecticut. They share how their organization delivers more than just food, housing, and education—it delivers compassion and connection. Learn how they navigate growing community needs while preserving the dignity of every guest they serve. Links from show notes: Learn more and subscribe:
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135- Redefining Aging Through Art With Mary Beth Flynn
Prime Life
Older adults can face fewer opportunities for creative expression and connection. This episode highlights how artist and entrepreneur Mary Beth Flynn developed Artfully Aging, a program that encourages engagement through art. Mary Beth explores how creativity can support well-being and how she adapted her business to reach seniors during the pandemic. Links from show notes: Learn more at
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134- How AI Is Changing Aging and Insurance With Kartik Sakthivel
Prime Life
People can be unsure of how AI may impact their work, health, and daily lives—especially in complex industries like insurance. In this episode of the Prime Life Podcast, hosts Josef Katz and Mary Crean talk with Kartik Sakthivel, global CIO of LIMRA and LOMA, about how AI is reshaping the insurance industry and what it might mean for consumers and aging populations. From ethical concerns to everyday applications, Kartik offers clear, empowering insights—drawing from his book Byte Into AI—to help listeners better understand and engage with this rapidly evolving technology. Links from show...
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133- Strong For Life With Mike Remieres
Prime Life
Too often, aging adults can be overwhelmed by conflicting fitness advice and struggle to find motivation to stay active. In this episode of the Prime Life Podcast, hosts Mary Crean, Josef Katz and Laura Dinan Haber sit down with Mike Remieres—Nassau Financial Group's Fitness Center Manager and Professional Strongman—to cut through the noise. They explore how strength training supports healthy aging, how to spot credible fitness guidance online, and how mental health, nutrition, and accountability all play a role in long-term wellness. Mike offers clear, practical steps that can help...
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132- Rewriting The Prescription: How Your DNA Can Shape Your Meds With Chana Hershkop
Prime Life
Managing multiple medications can be overwhelming—especially for older adults—leading to side effects and poor outcomes. Pharmacist Chana Hershkop joins hosts Mary Crean and Joseph Katz to share how precision medicine and pharmacogenomics are transforming care. Learn how DNA testing, pharmacist-led reviews, and better doctor-patient communication can personalize treatment, reduce risk, and improve health outcomes for seniors. Links from show notes:
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131- The Pull Of Purpose: Navigating To A More Meaningful Next Chapter With Laurie Hirsch Schulz
Prime Life
High-achieving professionals can reach a point where traditional success no longer feels fulfilling. They may be feeling the pull of purpose—an urge to pursue work and a life more aligned with their values and aspirations. Transition Coach Laurie Hirsch Schulz helps individuals navigate this pivotal moment with clarity and confidence. From career pivots to mission-driven pursuits, she shares how to overcome doubt, reframe success, and step into a new season of meaningful impact. Links from show notes:
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130 - The Power of Energy Tracking With Melissa O'Hara
Prime Life
Feeling stuck in a life that no longer fits? You’re not alone—and you may not be out of options. On this episode of the Prime Life Podcast, hosts Mary Crean and Josef Katz talk with Melissa O’Hara, a former Fortune 100 executive turned leadership facilitator and coach. She shares how tracking your energy and living with intention can lead to lasting change. Through her Life Design framework, Melissa can help people reflect on where they are, reimagine what can be possible, and move forward with greater clarity. Links from show notes:
info_outlinePeople can feel anxious about finding their life’s purpose, believing it must be a grand, singular mission. This pressure often leads to paralysis, regret, and unfulfilled ambitions. Jordan Grumet MD, a hospice doctor, author and podcaster, redefines purpose by distinguishing between ‘big P’ purpose—an often unattainable ideal—and ‘little P’ purpose, which is rooted in everyday joy and process.
Listen to discover:
✔ Why chasing ‘big P’ purpose can be counterproductive
✔ How to create purpose through action, not just reflection
✔ The role of regrets in shaping a fulfilling path
✔ How financial freedom can serve your purpose, not be the goal itself
Links from show notes: