161- Leadership and Legacy With Howard Fero
Prime Life
Leadership can be developed as a skill shaped through experience, reflection, and learning. On this episode of Prime Life Podcast, host Mary Crean speaks with Dr. Howard Fero, Author and Professor of Management and Leadership at Albertus Magnus College. The conversation explores leadership beyond formal roles, the relationship between leadership and management, and the power of storytelling. Dr. Fero introduces his 5 G’s framework, sharing practical strategies that can help build a lasting legacy. Links from show notes:
info_outline
160- The Next Chapter of Life With Harry Agress, Jr., MD
Prime Life
Retirement can feel overwhelming, but it can also be a chance for growth and joy. In this episode of the Prime Life Podcast, host Mary Crean talks with Dr. Harry Agress, Jr., a former radiologist and author of Next Year’s Best Years—about his journey to a purposeful retirement. He shares practical tips to help overcome fear, avoid common mistakes, and embrace new experiences. Learn how communication, courage, and curiosity can help you create meaning and fulfillment in life’s next chapter. #LifeAfterWork #PurposefulLiving #NextYearsBestYears Links from show notes:...
info_outline
159 - Reset To Purpose And Connection With Nick Shelton
Prime Life
On the Prime Life Podcast, host Mary Crean sits down with Nick Shelton, founder of The Reset Button and The Connection Code Speaking Tour. Nick shares his six‑phase reset framework that can help rebuild direction and connection, including how to evaluate personal patterns, reconnect with community, and define a new mission. Listeners can walk away with simple, actionable tools to start their own reset today. Links from show notes:
info_outline
158- Clarity, Confidence, and Moving Your Business Forward With Theresa Cantley
Prime Life
Feeling uncertain about your next step in business or career? On the Prime Life Podcast, Mary Crean and Josef Katz talk with business consultant Theresa Cantley about navigating challenges, aligning values with work, and building the right team. Hear a client story showing how coaching can clarify goals and guide purposeful next steps. Links from show notes:
info_outline
157 - Voice, Memory, Legacy — Captured in AI With Miles Spencer
Prime Life
Capturing meaningful stories and memories can be challenging. In this episode of the Prime Life Podcast, Mary Crean speaks with Miles Spencer, CEO and founder of Reflekta.ai, about how the platform can capture the stories, memories, and life events of loved ones to create an interactive digital companion that reflects their unique spirit and voice. Miles also explains the role of the “Soul Team” in helping to support emotional needs and how this approach can keep important stories available for future generations. Links from show notes:
info_outline
156 - Skin Health and Aging: What to Know With Dr. Brook Seeley
Prime Life
Feeling unsure about which skin treatments to consider? Hosts Mary Crean and Josef Katz talk with Dr. Brook Seeley, double board-certified facial plastic surgeon, to help listeners navigate options with clarity. He breaks down surgical vs. non-surgical approaches and highlights how overall wellness plays a role, offering practical guidance for informed skin-health decisions. Links from show notes: Office Connecticut Facial Plastic Surgery 499 Farmington Ave., Suite #210 Farmington, CT 06032 (860) 676-2473 MedSpa The MedSpa at Connecticut Facial Plastic Surgery 249...
info_outline
155 - Storytelling Through the Lens Of Comedy With Ellen Last
Prime Life
It may not always be easy to express our experiences in a way others truly hear. In this episode of the Prime Life Podcast, Mary Crean talks with Ellen Last, a product strategist and aspiring stand-up comedian, about storytelling and the unexpected ways it can influence personal and professional interactions. Their conversation uncovers insights about sharing experiences that may surprise you. Links from show notes: Learn more and subscribe today:
info_outline
154- Future-Proof Your Job with AI Skills With Maureen Gaige-Edwards
Prime Life
Struggling to stay relevant in a rapidly changing job market? In this episode of the Prime Life Podcast, Mary Crean sits down with Maureen Gaige-Edwards, Founder of Ingennicom and an award-winning entrepreneur, to tackle one of today’s biggest challenges: the rise of AI and its impact on workers aged 55 and over. Together, they explore practical solutions—embracing AI, overcoming fear, and mastering upskilling and reskilling strategies. Maureen shares actionable steps, real-world success stories, and insights on how a growth mindset can help turn AI from a threat into an opportunity. Tune...
info_outline
153-The Future Of Medicare: Unpacking Rising Costs & Digital Transformation
Prime Life
Medicare changes can create confusion for both consumers and insurance producers. This episode explores how shifting costs, new legislation, and evolving expectations are reshaping the Medicare landscape. Deft Research’s Vice President of Client Services Rob Lourenco joins Mary Crean, host and digital marketing director at Nassau Financial Group to share insights on what consumers value most, how digital health tools are gaining traction, and what factors drive satisfaction and retention in today’s market. Links from show notes: Learn more at
info_outline
152- Inside The World of Nifty 50+ With Don Sena
Prime Life
What can it really mean to live well after 50? In this episode of the PrimeLife Podcast, Mary Crean and Don Sena, founder of Nifty 50+, a website sharing stories of hope, purpose, and reinvention. They explore how connection and meaningful experiences can make the second half of life fulfilling and exciting. Links from show notes:
info_outlineFeeling stuck in a life that no longer fits? You’re not alone—and you may not be out of options. On this episode of the Prime Life Podcast, hosts Mary Crean and Josef Katz talk with Melissa O’Hara, a former Fortune 100 executive turned leadership facilitator and coach. She shares how tracking your energy and living with intention can lead to lasting change. Through her Life Design framework, Melissa can help people reflect on where they are, reimagine what can be possible, and move forward with greater clarity.
Links from show notes: