165- Microbursts: Clarity In Disruption With Allison Holzer
Prime Life
When unexpected disruptions throw our routines off course, you may feel overwhelmed or stuck. In this episode, host Mary Crean talks with leadership advisor Allison Holzer, Master Certified Coach, Founder and CEO of Aha2Impact, author and TEDX speaker about how brief moments of disruption, what she calls “microbursts”, can actually help improve clarity, creativity, and meaningful forward momentum. This episode offers practical and uplifting strategies that can help you navigate sudden change with resilience and confidence. Links from show notes:
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164- Strategies For Longevity Risk With Bruno Caron
Prime Life
Longevity risk can make it difficult to determine how long retirement income may need to last, creating uncertainty for individuals trying to build a stable plan for later life. In this episode of Prime Life Podcast, Mary Crean talks with Bruno Caron, co‑founder and managing partner of CMRisk Consulting LP, who shares approaches for helping to address longevity risk. He discusses using an income‑focused view of a portfolio, evaluating tools such as annuities, and reducing debt to support a more steady retirement strategy. Links from show notes: ...
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163- Creating Belonging for Solo Agers With Jill Kovalich
Prime Life
Solo agers can face isolation and difficulty finding support networks. In this Prime Life episode, hosts Mary Crean and Laura Dinan Haber talk with Jill Kovalich of SoloagersConnect.com about practical ways to build connection, find resources, and create community. Through her story and her work, Jill offers approachable solutions that help solo agers feel supported, informed, and connected as they navigate life independently. Tune in where you get your podcasts and at
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162- Protecting Key Assets as You Age
Prime Life
Navigating Medicaid and long-term care planning can be complex, and information found online or through informal sources is not always complete. In this episode of the Prime Life Podcast, Josef Katz and Mary Crean speak with elder law attorney Dan Tully about how thoughtful planning and qualified legal guidance can help families better understand Medicaid, recognize common misunderstandings, and make more informed decisions about protecting assets and preparing for future care needs. Links from show notes:
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161- Leadership and Legacy With Howard Fero
Prime Life
Leadership can be developed as a skill shaped through experience, reflection, and learning. On this episode of Prime Life Podcast, host Mary Crean speaks with Dr. Howard Fero, Author and Professor of Management and Leadership at Albertus Magnus College. The conversation explores leadership beyond formal roles, the relationship between leadership and management, and the power of storytelling. Dr. Fero introduces his 5 G’s framework, sharing practical strategies that can help build a lasting legacy. Links from show notes:
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160- The Next Chapter of Life With Harry Agress, Jr., MD
Prime Life
Retirement can feel overwhelming, but it can also be a chance for growth and joy. In this episode of the Prime Life Podcast, host Mary Crean talks with Dr. Harry Agress, Jr., a former radiologist and author of Next Year’s Best Years—about his journey to a purposeful retirement. He shares practical tips to help overcome fear, avoid common mistakes, and embrace new experiences. Learn how communication, courage, and curiosity can help you create meaning and fulfillment in life’s next chapter. #LifeAfterWork #PurposefulLiving #NextYearsBestYears Links from show notes:...
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159 - Reset To Purpose And Connection With Nick Shelton
Prime Life
On the Prime Life Podcast, host Mary Crean sits down with Nick Shelton, founder of The Reset Button and The Connection Code Speaking Tour. Nick shares his six‑phase reset framework that can help rebuild direction and connection, including how to evaluate personal patterns, reconnect with community, and define a new mission. Listeners can walk away with simple, actionable tools to start their own reset today. Links from show notes:
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158- Clarity, Confidence, and Moving Your Business Forward With Theresa Cantley
Prime Life
Feeling uncertain about your next step in business or career? On the Prime Life Podcast, Mary Crean and Josef Katz talk with business consultant Theresa Cantley about navigating challenges, aligning values with work, and building the right team. Hear a client story showing how coaching can clarify goals and guide purposeful next steps. Links from show notes:
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157 - Voice, Memory, Legacy — Captured in AI With Miles Spencer
Prime Life
Capturing meaningful stories and memories can be challenging. In this episode of the Prime Life Podcast, Mary Crean speaks with Miles Spencer, CEO and founder of Reflekta.ai, about how the platform can capture the stories, memories, and life events of loved ones to create an interactive digital companion that reflects their unique spirit and voice. Miles also explains the role of the “Soul Team” in helping to support emotional needs and how this approach can keep important stories available for future generations. Links from show notes:
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156 - Skin Health and Aging: What to Know With Dr. Brook Seeley
Prime Life
Feeling unsure about which skin treatments to consider? Hosts Mary Crean and Josef Katz talk with Dr. Brook Seeley, double board-certified facial plastic surgeon, to help listeners navigate options with clarity. He breaks down surgical vs. non-surgical approaches and highlights how overall wellness plays a role, offering practical guidance for informed skin-health decisions. Links from show notes: Office Connecticut Facial Plastic Surgery 499 Farmington Ave., Suite #210 Farmington, CT 06032 (860) 676-2473 MedSpa The MedSpa at Connecticut Facial Plastic Surgery 249...
info_outlineFeeling unsure about which skin treatments to consider? Hosts Mary Crean and Josef Katz talk with Dr. Brook Seeley, double board-certified facial plastic surgeon, to help listeners navigate options with clarity. He breaks down surgical vs. non-surgical approaches and highlights how overall wellness plays a role, offering practical guidance for informed skin-health decisions.
Links from show notes:
patient@ctfacialplasticsurgery.com
Office
Connecticut Facial Plastic Surgery
499 Farmington Ave., Suite #210
Farmington, CT 06032
(860) 676-2473
MedSpa
The MedSpa at Connecticut Facial Plastic Surgery
249 Main St.
Old Wethersfield, CT 06109
(860) 506-0050