Learn To Trust And Let Go
Come With Compassion
In this conversation, Codi explores the complexities of relationships, particularly focusing on the challenges of recognizing when to let go of friendships that no longer serve us. Codi discusses the signs of transactional relationships, the emotional pain of letting go, and the importance of having hard conversations. Codi emphasizes personal growth and the necessity of surrounding ourselves with supportive, reciprocal relationships that inspire us to be our best selves. Ultimately, it is encouraged that listeners trust the process of change and to focus on what they truly want in their...
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Stepping Into Your New Identity
Come With Compassion
In this episode of 'Come With Compassion', host Codi discusses the transformative journey of personal growth and identity shift that arose from significant life changes, including moving to a new home and the challenges of caregiving. Codi emphasizes the importance of creating an environment conducive to growth, the power of gratitude, and the necessity of self-reflection in achieving personal development. The conversation highlights how changing one's mindset and surroundings can lead to profound shifts in identity and overall well-being.
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The Art of Not Numbing
Come With Compassion
In this conversation, Codi emphasizes the importance of daily choices in shaping our emotional well-being. She discusses the transformative power of gratitude, the necessity of feeling emotions, and the journey of personal growth. Codi encourages listeners to break free from numbing behaviors and embrace their feelings, ultimately leading to a more fulfilling life.
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Episode 6. My Ultimate Lesson in Forgiveness
Come With Compassion
In this deeply personal episode, Codi shares their tumultuous relationship with a parent who struggled with addiction and ultimately faced a terminal illness. The conversation explores themes of family dynamics, the impact of addiction, the journey of forgiveness, and the process of healing. Codi reflects on their experiences, the challenges of navigating their parent's illness, and the profound lessons learned about love, compassion, and personal growth. To share your story with me, email [email protected]
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Episode 5. Ending Black and White Thinking
Come With Compassion
In this episode, Codi reflects on the challenges faced during the New Year amidst catastrophic fires in Los Angeles. They transition into a discussion on cancel culture, emphasizing the dangers of black-and-white thinking and the importance of compassion and forgiveness in a society that often ostracizes individuals for their mistakes. Codi encourages listeners to open their hearts and advocate for understanding rather than judgment, highlighting that everyone deserves unconditional love and the opportunity for growth. If you or someone you know has been displaced by the recent wildfires in...
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Episode 4. My Pivotal Moment with Doordash
Come With Compassion
In this conversation, Codi reflects on their transformative experience at BBD Live, a three-day event that profoundly impacted their perspective and personal growth. They share a pivotal moment involving a DoorDash order that led them to realize their own responsibility in situations where they felt like a victim. Through this experience, they emphasize the importance of taking ownership of one's actions and the power of perspective shifts in overcoming challenges. Codi encourages listeners to reflect on their own lives and identify areas where they may be playing the victim, ultimately...
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So I Hit A Curb...
Come With Compassion
In the previous episode, Codi talks about shame, resentment, and guilt, and how you can break away from that nasty cycle. When Codi was talking about that cycle, an example they used was the way you react to small mistakes, like hitting a curb. Well, Codi manifested ACTUALLY hitting a curb and in this episode talks through how they processed the emotions afterward. Recording this particular episode was actually Kate Taylor's idea (Codi's partner) and today you get the absolute treat of hearing Kate on this podcast for the first time.
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Episode 2. Shame, Guilt, and Resentment - Breaking out of Toxic Patterns
Come With Compassion
In this conversation, Codi Scholle explores the intricate cycle of shame, judgment, and resentment that many individuals unknowingly experience. Drawing from personal experiences, Codi discusses how these emotions can stem from childhood and manifest in adulthood, often leading to self-judgment and resentment. They emphasize the importance of recognizing these patterns and offers strategies for rewiring neural pathways to foster self-love and acceptance. Through humor and self-compassion, Codi encourages listeners to break free from these cycles and embrace a healthier emotional state.
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Episode 1. Let Me Introduce Myself
Come With Compassion
In this inaugural episode of 'Come With Compassion', host Codi Scholle introduces themself and shares their journey from studying psychology to exploring spirituality and personal growth. Codi discusses their passion for neuroscience and their desire to help others through personal experiences. Codi emphasizes the importance of compassion in healing and personal transformation, setting the stage for future episodes that will delve deeper into these themes.
info_outlineIn this conversation, Codi reflects on their transformative experience at BBD Live, a three-day event that profoundly impacted their perspective and personal growth. They share a pivotal moment involving a DoorDash order that led them to realize their own responsibility in situations where they felt like a victim. Through this experience, they emphasize the importance of taking ownership of one's actions and the power of perspective shifts in overcoming challenges. Codi encourages listeners to reflect on their own lives and identify areas where they may be playing the victim, ultimately empowering them to rewrite their narratives and take control of their circumstances.
takeaways:
- BBD Live was a transformative experience for Codi.
- Seeing others embody their greatness can inspire personal growth.
- The universe often presents opportunities for perspective shifts.
- Codi's DoorDash incident highlighted her own responsibility.
- Feeling like a victim can cloud one's judgment.
- Taking ownership of mistakes is crucial for personal empowerment.
- Acts of kindness can arise from unexpected situations.
- Compassion towards others is essential, even in frustration.
- The importance of self-reflection in personal growth.
- Empowerment comes from recognizing one's role in their circumstances.