Cultivate Positivity & Rewrite Your Fitness Story with Karen “Kmax” Maxwell
Release Date: 01/21/2025
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info_outlineReady to rewrite your fitness story after 45? Join Betty as she sits down with powerhouse trainer Karen "Kmax" Maxwell, whose own transformation from fitness novice to NASM-certified guru and founder of Kinisi Performance will inspire you to lace up those sneakers. In this episode of "Betty's Smart Friends," Kmax discusses age-related fitness myths and shares insider secrets that prove it's never too late to begin your wellness journey. Listen into a conversation that could change the way you think about fitness forever!
Listen in to learn more from Kmax!
Check out the show notes here.
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