Menopause Unplugged: Breaking the Silence on Women’s Health with Dr. Sonia Novotny
Release Date: 11/18/2025
Betty's Smart Friends
Betty interviews Dr. Sonia Novotny, a board-certified OB-GYN and Menopause Society member, about perimenopause and menopause. Dr. Novotny explains the biological and hormonal changes women experience, addresses common symptoms, and discusses evidence-based treatment options. Listen in to learn more from Dr. Sonia Novotny. RESOURCES: Join Subscribe to the Follow us on Visit Follow us on :
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Betty interviews long-term care insurance specialist, Theresa Klewsaat about the realities of long-term care (LTC), its rising costs, and the importance of early planning. Teresa explains the differences in LTC insurance, the underwriting process, and key policy features like benefit periods and cost-of-living adjustments. Listen in to learn more from Bonnie Wan. RESOURCES: Join Subscribe to the Follow us on Visit Follow us on :
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Betty interviews Medicare specialist Julia Wiswell to demystify Medicare and healthcare planning for retirement. Together, they break down the different parts of Medicare and discuss key factors to consider when choosing a plan. Listen in to learn more from Bonnie Wan. RESOURCES: Join Subscribe to the Follow us on Visit Follow us on :
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Betty interviews Jenny Reynolds, an aging life care specialist and founder of Graceful Guidance Care Management. Betty and Jenny explore the emotional and practical challenges of caring for aging parents, offering advice on initiating sensitive conversations, recognizing when to seek help, and supporting both caregivers and loved ones. Listen in to learn more from Bonnie Wan.
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Meet Kim Burnett, who transformed her event planning expertise into a mission helping others achieve a "good death." In this episode, Kim reveals her path to becoming a death doula and founding Good Death Matters. Join Betty Wang for an intimate conversation about breaking death taboos, taking control of end-of-life choices, and why the way we die matters just as much as how we live. RESOURCES: Join Subscribe to the Follow us on Visit Follow us on :
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Financial expert Audrey Morrison reveals critical strategies for protecting your retirement when divorcing after 50. From splitting complex assets to navigating Social Security benefits, this episode unpacks how to avoid costly mistakes during this major life transition. Betty Wang and Morrison examine real-world cases where professional guidance saved divorcees from financial devastation, making this essential listening for anyone considering or experiencing a late-life separation. RESOURCES: Join Subscribe to the Follow us on Visit Follow us on :
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With host Betty Wang, Christy shares powerful insights on harmonizing Eastern healing traditions with Western medical advances to tackle the complex physical and emotional shifts of aging – from hormone balance to emotional resilience. Whether you're seeking natural solutions or curious about integrative healthcare, this enlightening conversation offers fresh perspectives on reclaiming your vitality. RESOURCES: Join Subscribe to the Follow us on Visit Follow us on :
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Ever wonder what makes some young people bounce back from setbacks while others get stuck? Betty dives deep with Jennifer Andrews, a youth resilience coach who's cracking the code on helping kids and teens develop unshakeable inner strength. In this powerful conversation, Jennifer reveals what resilience coaching really is (and why it's not therapy), shares the three crucial skills every young person needs to navigate life's curveballs, and explains how the right emotional vocabulary can be a complete game-changer. Plus, discover her approach to goal-setting that actually helps teens push...
info_outlineBetty interviews Dr. Sonia Novotny, a board-certified OB-GYN and Menopause Society member, about perimenopause and menopause. Dr. Novotny explains the biological and hormonal changes women experience, addresses common symptoms, and discusses evidence-based treatment options.
Listen in to learn more from Dr. Sonia Novotny.
Check out the show notes here.
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