Navigating the Maze of Menopause: Finding Your Path to Wellness with Heather Walker
Release Date: 02/18/2025
Navigating the Maze of Menopause: Finding Your Path to Wellness with Heather Walker
Betty's Smart Friends
Join healthcare veteran Heather Walker, and host Betty Wang for an intimate and eye-opening conversation about women's health and menopause. From navigating bodily changes across different life stages to exploring treatment options, this candid discussion breaks down complex topics into relatable insights. Drawing from both clinical expertise and personal experiences, Walker and Wang tackle the questions many women think about but rarely discuss, offering practical wisdom and evidence-based guidance for taking control of your health journey. Listen in. RESOURCES: Join Subscribe to...
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Cultivate Positivity & Rewrite Your Fitness Story with Karen “Kmax” Maxwell
Betty's Smart Friends
Ready to rewrite your fitness story after 45? Join Betty as she sits down with powerhouse trainer Karen "Kmax" Maxwell, whose own transformation from fitness novice to NASM-certified guru and founder of Kinisi Performance will inspire you to lace up those sneakers. In this episode of "Betty's Smart Friends," Kmax discusses age-related fitness myths and shares insider secrets that prove it's never too late to begin your wellness journey. Listen into a conversation that could change the way you think about fitness forever! Listen in to learn more from Kmax! RESOURCES: Join ...
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The Entrepreneur's Blueprint: Tax Expert Lisa Isom's Launch Strategy
Betty's Smart Friends
Betty interviews Lisa Isom, CEO of Minerva Group, on transitioning from corporate to entrepreneurship, tax planning, and work-life balance. Lisa talks about commonly missed tax deductions and how you can avoid a large tax bill if you have rental property. Listen in to learn more from Lisa Isom. RESOURCES: Join Subscribe to the Follow us on Visit Follow us on
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From Brands to Being: The Creative Path to Your Best Life with Bonnie Wan
Betty's Smart Friends
Are you feeling stuck, wondering if there's more to life than just going through the motions? What if you could design your life with the same strategic thinking used by the world's most successful brands? In this illuminating episode of *Betty's Smart Friends*, host Betty Wang sits down with Bonnie Wan, a woman who's mastered both the corporate world as head of brand strategy at Goodby Silverstein & Partners and the art of personal transformation through her groundbreaking book "The Life Brief." Drawing from decades of helping global brands find their purpose, Bonnie reveals how you can...
info_outlineJoin healthcare veteran Heather Walker, and host Betty Wang for an intimate and eye-opening conversation about women's health and menopause. From navigating bodily changes across different life stages to exploring treatment options, this candid discussion breaks down complex topics into relatable insights. Drawing from both clinical expertise and personal experiences, Walker and Wang tackle the questions many women think about but rarely discuss, offering practical wisdom and evidence-based guidance for taking control of your health journey.
Listen in.
Check out the show notes here.
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