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Nutrition Secrets Every Woman Over 45 Should Know with Yvonne Montoya-Matthews

Betty's Smart Friends

Release Date: 04/15/2025

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During this eye-opening conversation, double board-certified functional nutritionist and herbalist Yvonne Montoya Matthews reveals game-changing strategies for women experiencing perimenopause and menopause. Betty Wang explores how personalized nutrition can transform hormonal health. Discover science-backed approaches to navigate this transition while feeling your best, as two experts break down complex nutritional science into actionable steps.

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