I Have Lost Interest In Everything
The Grieving Nurse
You don't want to die, but you have no interest in anything either. Things that used to bring you joy, now make you feel nothing. It feels like you are walking through mud with your mind. This episode I talk abou this feeling and what to do about it. Get help on the go with . A walkie-talkie app to get support for your grief as it occurs. Click the link, be sure to fill out the phone number portion. Download Voxer (free app). Get good sleep
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Going Back To Work After Death Of Loved One
The Grieving Nurse
The bills keep coming even if your world feels like it has ended. You know that you need to make money but you don't feel ready to go back to work. This episode I talk you through how to know if you are ready to go back to work. If you aren't ready but the bills still need to be paid, I walk you through how to handle being back at work. Get help on the go with . A walkie-talkie on your phone so you can message me any time day or night to get help with grief. Want to get good sleep again? Sign up for my .
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I Am Struggling To Go Through Their Things
The Grieving Nurse
When people die there are a lot of things left behind. Their clothes, jewelry, shoes, trinkets, and paperwork. This list could go on and on. When you start going through your loved ones things a lot of feelings come up. It feels like you are losing that person all over again. This episode I talk about those feelings. You can feel like there is something wrong with you because everyone is telling you that you should do this. Or you feel like you should be doing this and be fine with it. It's ok not to be ok. I teach you how to process these emotions. Book a .
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I Am Not Ready To Go Through Their Things
The Grieving Nurse
After your loved one dies there are things to take care of and go through. So often we don't feel ready but there is a pressure to do this. This episode I talk about how to know that you are ready and what to do if you are not. This is not a race that you need to hurry through. Get support .
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When the Glue Holding the Family Together Dies
The Grieving Nurse
Relationships change after your loved one dies. People that you thought would be there for you are no longer there. You try to distance yourself from these people. You feel guilty and feel like you are failing your loved one. This episode I talk about how relationships shift and change after a death. Sometimes it can be good. Sometimes it can be bad. I help you navigate this unexpected side affect of death of a loved one. Book a free grief consult call .
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What To Do on Birthdays
The Grieving Nurse
It's your first birthday since your loved one had died. You don't feel like celebrating. People tell you that they would want you to be happy. You know that, but you just feel sad. This episode I help you through your birthday or your loved ones birthday. You want to keep living but things feel harder and more lonely now. You feel like there is something wrong with you. Let's normalize our grief. Book a free online grief consult
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My Grief Isn't As Bad As Theirs
The Grieving Nurse
You think that you shouldn't be as upset as you are because this isn't true grief. Other people are going through so much worse. You are fine. This episode I talk about what happens when we believe that. Our grief comes out in other ways that we may not even realize. I help you know what to do about that. Grief is a normal response to a major loss. It doesn't matter if others think it's major. What matters is that it's major to you. Book a to talk through your grief.
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Grief in the New Year
The Grieving Nurse
We think that the New Year should help our grief be better. We feel bad because we don't. Then after December people stop checking in. This feels so isolating and lonely. This episode I talk about the new year and what that can mean for your grief. Starting January 15th join me for 24 hour access coaching. You know something needs to change and you don't know what to do.
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I Feel So Guilty
The Grieving Nurse
The guilt you feel after a loved one has died can be crushing. Others try to reassure you that there was nothing you could have done but you don't believe it. You feel this pressure that you should have saved them. You should have done more. You should have known. This episode I talk about the different types of guilt after a loved one has died. This guilt is normal but we tend to get stuck in it. Book a .
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I Am Alone
The Grieving Nurse
Grief can feel very isolating and lonely. How do you move on when you really don't have anyone else. What if your loved one was the only person in your life? This episode I talk about what life can look like when you are the only one left. Book a
info_outlineAfter a loved one dies most people go through a stage where you feel numb. You feel like you can't grieve. Like the death is not real, or that it hasn't hit you yet.
This episode I talk about why that happens and how to handle that.
Are you struggling and don't know if your grief is normal. Book a free consult here.