Episode 3 Exploring the World of Dreams with Dr. Richard Bargdill
Begin Within: The Inner Work Journey
Release Date: 10/08/2024
Episode 24 Soul Sufi: Navigating Your Inner Landscape with Jacquelyn Pogue
Begin Within: The Inner Work Journey
Podcast Show Notes: Episode Highlights: - Dive deep into the world of esoteric psychology with wisdom teacher Jacqueline Pogue - Explore the seven rays of energy and their impact on personal transformation - Discover practical insights for connecting with your true self Key Takeaways: - Understanding your soul's energy configuration - The importance of creative imagination in personal growth - Recognizing the power of love and wisdom in personal development Guest: Jacqueline Pogue - Spiritual teacher and esoteric psychology expert - Experienced meditation instructor - Traveled and studied with...
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Episode 23 Starry Wisdom: Debra Silverman's Cosmic Guide to Self-Discovery
Begin Within: The Inner Work Journey
Episode Summary: In this captivating episode of Begin Within, host Yedda Stancil sits down with renowned astrologer and psychotherapist Debra Silverman for an enlightening conversation about self-understanding, personal growth, and the transformative power of astrology. Joined by special guests Ash Ruiz, Jacquelyn Pogue, and Steven, Debra's nephew, the discussion explores the deeper meaning of our individual journeys and the importance of awakening to our true selves. Key Highlights: - Debra Silverman's journey into astrology and psychology - The role of the "observer" in personal...
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Episode 22 Nature as Therapy - Healing Through Outdoor Connection
Begin Within: The Inner Work Journey
Title: "Healing in Nature: Reconnecting with Our Primal Wellness" Guest: Jayme Vance, Occupational and Nature Therapist Episode Highlights: - Explore the profound healing power of nature and its impact on human wellness - Discover the science behind forest therapy and its benefits for the immune system - Learn about the Biophilia theory and how our bodies are naturally designed to heal outdoors Key Insights: - Trees emit phytocides that boost natural killer cells and improve immune function - Barefoot contact with the earth helps balance free radicals and supports overall health - Our nervous...
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15 Minutes of Grace: Sheila Battle's Journey of Spiritual Curiosity and Community Healing
Begin Within: The Inner Work Journey
In this powerful episode of Begin Within, host Yedda Stancil sits down with Sheila Battle, a remarkable spiritual guide and community leader, to explore her transformative inner work journey. Key Highlights: Sheila shares her childhood experiences growing up in a multicultural Philadelphia neighborhood Discusses her unique spiritual path and "eclectic theology" Reveals the origin of her "15 Minutes of Grace" practice Explores the profound impact of community healing and spiritual awareness Memorable Moments: A touching story of getting lost at age three and ending up in a convent ...
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Story Magic: Weaving Truth, Unity, and Imagination with Liza Newell
Begin Within: The Inner Work Journey
Episode Overview: In this captivating episode of Begin Within, host Yedda Stancil sits down with Liza Newell, a storyteller and performance artist who reveals the transformative power of storytelling, song, and creative expression. Key Highlights: - Liza's journey from an 8-year-old storytelling festival attendee to a professional performing artist - The neuroscience behind storytelling and communal singing - How stories create empathy, connection, and synchronicity - The importance of play, creativity, and imagination in personal growth Fascinating Insights: - Neuroscience research shows that...
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Healing, Forgiveness, and the Journey of Inner Work: Rachel Douglas's Transformative Story
Begin Within: The Inner Work Journey
In this powerful and intimate episode of Begin Within, host Yedda Stancil sits down with Rachel Douglas, former Executive Director of the Inner Work Center, for a deeply personal conversation about leadership, transition, and the profound art of forgiveness. Key Highlights: - Rachel's unexpected journey from nonprofit management to spiritual leadership - The challenges of organizational transition and personal growth - A candid exploration of forgiveness, healing, and community repair - Insights into the inner workings of a transformative spiritual center Listeners will discover: - How...
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Embracing Mortality: How Facing Death Can Transform Your Life
Begin Within: The Inner Work Journey
Episode 18 with Erin Bishop Guest: Erin Bishop, Certified End of Life Doula Key Takeaways: Death awareness is a powerful tool for living more authentically and meaningfully Understanding mortality can help reduce fear and create deeper connections Community support is crucial in processing our relationship with death and dying Episode Highlights: Erin shares her journey of becoming an end-of-life doula after a close friend's death Discussion on how Western culture avoids conversations about mortality Exploration of the "Memento Mori" practice (remembering you must die) Insights...
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Episode 17 Unlocking the Labyrinth of Self-Discovery with Karen Montgomery
Begin Within: The Inner Work Journey
Welcome to the Begin Within podcast, where we dive deep into the profound journey of personal development and inner transformation. In this episode, we're thrilled to be joined by Karen Montgomery, an art therapist and certified labyrinth facilitator, who shares her passion for the transformative power of these ancient sacred spaces. Labyrinths have a rich history spanning millennia, serving as tools for meditation, self-reflection, and spiritual growth across diverse cultures. Join us as Karen guides us through the winding path of the labyrinth, exploring how this unique practice can unlock...
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Episode 16 Embracing the Sacred Journey of Death and Dying with Death Doula Linda Winston
Begin Within: The Inner Work Journey
On this episode of Begin Within, we welcome Linda Winston, INELDA Trained death doula, to explore the profound work of accompanying individuals and families through the dying process. Linda shares how death doulas differ from hospice care, offering emotional, spiritual, and practical support during life’s final transition. She reflects on her own journey—from a career in advocacy to finding her calling in end-of-life care—and discusses how we can overcome the fear of death by shifting cultural perspectives on mortality. Through personal stories, she highlights the power of presence,...
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Episode 15 Discovering Inner Peace Through Mindfulness - A Conversation with John Taylor
Begin Within: The Inner Work Journey
In this episode, Yedda Stancil sits down with John Taylor, a board member and faculty of the Innerwork Center, to discuss his remarkable journey of self-discovery and the transformative power of mindfulness. Key Takeaways: John shares his unique life story, including being born to an unwed mother and the challenges he faced in his early years. He describes how he found his way to mindfulness and meditation, and how these practices helped him overcome addiction and suicidal thoughts. John discusses his journey to becoming a certified Mindfulness-Based Stress Reduction (MBSR) teacher and...
info_outlineWelcome to another episode of Begin Within, where we dive deep into the inner workings of the mind and spirit. In today’s episode, we have a fascinating conversation with Dr. Richard Bargdill, a psychologist and dream researcher, as we explore the powerful and mysterious world of dreams. Dr. Bargdill shares his insights on how dreams can be a gateway to understanding our subconscious, unlocking creativity, and even guiding us through personal growth and transformation.
Key Topics Covered:
- The Nature of Dreams: Dr. Bargdill explains what dreams are, how they are connected to our waking life, and why they matter.
- Dreams as Tools for Inner Work: We discuss how interpreting dreams can help reveal underlying emotions, unresolved conflicts, and personal desires.
- Lucid Dreaming: Learn about lucid dreaming, where you become aware you are dreaming, and how it can be used for self-awareness and creativity.
- Common Dream Themes: Dr. Bargdill breaks down recurring dream themes like flying, falling, and being chased, and what they might symbolize.
- Dream Journals: How keeping a dream journal can enhance your ability to recall and understand your dreams, and how it can aid in personal growth.
- Dreams and Healing: We explore the idea that dreams can serve as a form of emotional healing, guiding us through difficult life experiences or transitions.
Quotes from the Episode:
- "Dreams are the mind’s way of processing and integrating emotions, memories, and life experiences."
- "When we engage with our dreams, we open a door to parts of ourselves that we might not always be aware of."
About Our Guest: Dr. Richard Bargdill is a psychologist and professor specializing in existential psychology and dream research. With decades of experience, Dr. Bargdill has helped countless individuals explore the deeper meaning of their dreams and connect to their subconscious minds.
Resources Mentioned:
- Dr. Richard Bargdill’s Dream Research Website: https://dreammetaphors.com/
- Books and articles on dream interpretation recommended by Dr. Bargdill: https://universityprofessorspress.com/product/a-dreamers-thought-book/
- Tools for keeping a dream journal and improving dream recall: Light pen is a pen with light at the tip uses a single AAA battery.Allows user to jot down notes and not fully wake up.Scratch pad for notes about the dream written down at nightDream Journal for writing the full dream out in the morning (don't wait until the evening to record a dream as much of the details will decay)
Join the Conversation: Have a dream you want to share or interpret? Connect with us on social media or leave a comment to join the discussion on how dreams have impacted your inner work journey.
Join Richard's Dream Interpretation Workshop: Click Begin Within and then Workshops- www.innerworkcenter.org