Treating Life as a Choice with Chris Panagiotu | #4
Release Date: 01/28/2025
The Harder to Breathe Podcast
On today’s episode of “Harder to Breathe'', host, founding drummer of “Maroon 5”, and as of now… officially licensed therapist, Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for an eye-opening conversation with David Robson, a fantastic Science Journalist known for “The Laws of Connection”. Despite growing up with terrible social anxiety, David has become an incredible writer and speaker. His ideas will change the way that you think about the mind, and in this episode, the three men discuss several of the laws of connection he writes about in his...
info_outlineThe Harder to Breathe Podcast
On today’s episode of “Harder to Breathe'', host, founding drummer of “Maroon 5”, and licensed therapist, Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a conversation with iconic television star and mental health activist, Mädchen Amick. Mädchen was organized and well put together from a young age. She moved to Los Angeles at just 16 years old, and quickly found her footing in the world of acting and modeling. Her big break came with the premiere of David Lynch’s “Twin Peaks”, a TV Show that continues to make waves more than 30 years after its...
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On today’s episode of “Harder to Breathe'', host and founding drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a riveting conversation with Dr. Robb Kelly: a psychologist, speaker, life coach, and author with some controversial opinions regarding addiction. In what is perhaps the most respectfully contentious episode of the podcast yet, Dr. Rob Kelly and Ryan have the chance to debate the definition of addiction– specifically in how it relates to alcoholism. Dr. Kelly’s stance is that alcoholism is not a lifelong condition, and...
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On today’s episode of “Harder to Breathe'', host and founding drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a respectful debate with the “Anti-Therapist, Therapist” Diana Mandell. Diana’s personal experiences in life have led her into interaction after interaction with poor therapists. She feels that, as a general note, the majority of therapists out there are doing either “nothing” for their clients, or worse… having a negative impact on their clients’ lives in some way. After Diana’s own life hit...
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On today’s episode of “Harder to Breathe'', host and founding drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a very special in-person conversation with Matt Wallace: the Record Producer for “Songs About Jane”. Ryan and Matt crossed paths at exactly the right time in both of their lives. Maroon 5 was on the cusp of greatness, but they needed someone who could collaborate on a vision for the sound of their first record. Despite being a low paid position, Matt trusted his gut and took the job. Together, their collaboration...
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On today’s episode of “Harder to Breathe'', host and founding drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for an in-person conversation with Ryan’s longtime friend, Podcast Host, Author, Speaker, and Financial Guide, Chris Panagiotu. Chris is an all-or-nothing guy, and he wears that designation proudly. He carries that passion and energy in every aspect of his life, whether in his relationships or in his business… and it’s absolutely contagious. There is much more to Chris than just his energy and enthusiasm, however....
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On today’s episode of “Harder to Breathe'', host and founding drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a fascinating conversation with celebrity makeup artist, influencer, and CEO, Jamie Greenberg. Duck’s relationship with Jamie goes back to their days together at Ithaca College in a co-ed dorm space. In the years since, Jamie moved from job to job before finding her true passion in make-up by taking on a minimum wage job at Ulta. After moving to Los Angeles, opportunities arose for Jamie who has since climbed the...
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On today’s episode of “Harder to Breathe'', host and founding drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard to break down the impact, fear, and trauma surrounding the current LA Wildfires. Afterwards, the duo are joined by the host of the “Dopey” Podcast, David Manheim, for an incredible conversation surrounding Recovery, Fun, and so much more. Living in LA during the greatest wildfire the city has ever seen has led Duck and Ryan, and many other LA locals, to a great deal of emotion and uncertainty. The two share their concerns...
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On the season two premiere of “Harder to Breathe'', host and founding drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a conversation with Emmy Award Nominated Actor, Ben Feldman. Ben has played iconic roles in shows such as Mad Men and SuperStore. He found quick success out of College, immediately booking an understudy role on Broadway, as well as a role in a TV Pilot. From the jump, success came pretty easily for him, and these experiences launched both his career… and his ego… to new heights. In a fantastic and...
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On the season one finale of “Harder to Breathe'', host and founding drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for an honest conversation about the first season of the podcast, how things have gone so far, and how they hope things will go moving forward into season two. Putting together honest, truthful, and authentic interviews about mental health requires a certain level of vulnerability from the hosts themselves. Ryan and Duck take this opportunity at the end of the year to do just that: expressing their own emotions, struggles,...
info_outlineOn today’s episode of “Harder to Breathe'', host and founding drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for an in-person conversation with Ryan’s longtime friend, Podcast Host, Author, Speaker, and Financial Guide, Chris Panagiotu.
Chris is an all-or-nothing guy, and he wears that designation proudly. He carries that passion and energy in every aspect of his life, whether in his relationships or in his business… and it’s absolutely contagious.
There is much more to Chris than just his energy and enthusiasm, however. Throughout their conversation, Ryan and Duck are able to get Chris to open up about his Rocky Relationship with his Dad, as well as his struggles growing up with Crohn's Disease. Despite the difficulties of his past, Chris will be the first to tell you that the lessons he’s learned have shaped him into who he is today.
It’s another really fun, yet deep and thought provoking conversation on the “Harder to Breathe” Podcast. Breaking into vulnerable topics with successful people in the realm of sales can sometimes prove challenging, but Chris is a fantastic example that it IS possible to be a great business person AND be truthful, passionate, honest, and forthcoming as well.
0:00:34 Introduction & Duck’s Fashion Choices
0:01:31 Thanksgiving Emotions
0:08:28 Today’s Guest: Chris Panagiotu
0:10:55 Chris Joins the Podcast & Shares his History with Ryan
0:18:24 Cutting Out the Bullshit
0:210:29 Resilience & Handling Crohn's Disease
0:26:17 Chris’s Rocky Relationship with his Dad
0:30:29 Authentically Helpful
0:33:24 Creating Business Loyalty
0:38:56 “Life is a Choice”
0:44:57 Blocking Out Trauma
0:49:55 The Emotions Chris was Escaping
0:53:19 Mental Models
0:56:17 Letting Go of Resentment & Choosing Forgiveness
1:02:20 “The Best Revenge is a Life Well Lived”
1:08:16 Looking Back on Childhood
1:11:31 Yearly New Year’s Resolutions
1:17:28 Compounding Success
1:20:41 Ryan’s Biggest Regret
1:21:47 Wrap Up & Conclusion
More on Chris Panagiotu:
Podcast Website: https://capitalizepodcast.com/
Podcast Instagram: https://www.instagram.com/capincapitalize/
Book Link: https://www.amazon.com/dp/B0B5FG9FZY
Business Website: www.capitalizeyourfinances.com
LinkedIn: https://www.linkedin.com/in/christopher-panagiotu-cfp%C2%AE-crps%C2%AE-13a573176
Ready to Dive Deeper?:
BenBella Books Author Page - https://benbellabooks.com/authors/dusick-ryan/
Amazon Book Page - https://www.amazon.com/Harder-Breathe-Memoir-Finding-Recovery/dp/1637742339/
WWSG Speaker Page - https://wwsg.com/speakers/ryan-dusick/
Psychology Today Therapist Profile - https://www.psychologytoday.com/profile/937599
Stay Up to Date on the Podcast: @hardertobreathepodcast
Follow Ryan on Social Media:
IG - @ryan_michael_dusick
LinkedIn - https://www.linkedin.com/in/ryan-dusick-ma-amft-26460894/
Facebook - https://www.facebook.com/ryan.m.dusick
Facebook Author Page - https://www.facebook.com/RyanMichaelDusick/
X / Twitter - @DusickRyan
Follow Duck on Social Media:
IG - @Newyorkduck
X / Twitter - @DuckMaillard