#014 Navigating imposter syndrome and feeling like a fraud
Release Date: 04/01/2024
The Courageous Collective
Today’s episode is a chat with , co-creator of multi award-winning diversity and inclusion company, Watch This Sp_ce. Mo shared valuable insights into her experience of establishing a business during the pandemic, navigating the sudden transition to remote work, and addressing the inequalities that surfaced during this time. We delved into Mo’s strategies for marketing her business, particularly how public speaking has contributed to the the business’s growth. She also shared her journey of becoming a non-executive director and why she is encourages other founders to do the same. Mo...
info_outlineThe Courageous Collective
We’re diving into PR (public relations) in today’s episode. PR is often seen as being expensive and only for big businesses but we’re here to tell you that founders of businesses of any size can gain PR. In this episode, Rupa Bharadva, my podcast co-host and copywriting and PR pro, will be sharing her advice, tips and tricks. With over 20 years of experience working in communications and PR roles, Rupa has a lot of valuable insights to give you. She will bust the myths surrounding PR and share why PR is a great tool for women of colour, creative business founders. PR can help you stand...
info_outlineThe Courageous Collective
In this episode, we chat to Hannah from to hear about her journey from working in design for a London publishing agency to becoming her own boss. Hannah is a web designer who helps creative entrepreneurs, with warm hearts and contagious laughs, extend their larger than life personalities onto websites that are as unique as they are. Based in sunny Brighton, she specialises in Squarespace and Shopify and is know for her playful, colourful designs that excite and engage their audiences. We chat to Hannah about: Why she chose to become her own boss Finding her niche Why play and joy is key to...
info_outlineThe Courageous Collective
Have you experienced Imposter syndrome? As business founders, it’s a term that comes up frequently in our conversations. But what exactly is it and can it be prevented? We explore this common challenge and provide practical tips to help you overcome your self-doubt. Drawing on our own experiences, we discuss the reasons why you might feel like an imposter and share actionable strategies to build your confidence and self-belief. We look at whether particular groups of people are more likely to feel self doubt and we take a closer look at perfectionism and how being courageous can help you...
info_outlineThe Courageous Collective
In this episode, we meet the talented pastry chef and bestselling author, Ravneet Gill! Ravneet honed her craft at Le Cordon Bleu and made her mark in London’s top restaurants, including the iconic St John’s. She is the host of Junior Bake Off, and she’s also the founder of two businesses Countertalk and Damson Jelly Academy. Ravneet decided to become a chef soon after graduating with a psychology degree. She explains why she chose to focus on baking. “At cookery school it was cheaper to do either patisserie on its own so I chose pastry.” Now Ravneet is passionate about taking the...
info_outlineThe Courageous Collective
In this episode, we take a closer look at branding with the help of my co-host Vardeep aka . Get ready for an incredibly useful episode that will help you understand how to unleash the power of branding in your business. With more than 20 years of experience working with ambitious entrepreneurs to create standout brands, Vardeep has plenty of advice and tips for creative business founders. Listen now to hear why branding is so much more than a logo, how it can give you a competitive edge over similar businesses and help you connect with your clients. Grab a cuppa, pen and notebook as there’s...
info_outlineThe Courageous Collective
In this episode, we meet Dolly Sembi, who specialises in curly hair. Dolly is known for her ability to help people embrace their natural hair texture. Her passion comes from her experience as a South Asian woman with curly hair, which was often considered unruly and too big. In this wide-ranging interview, Dolly talks about becoming a hairdresser later in life, and how she transforms not only her clients’ hair but their confidence too. We also discuss the challenges of being part of the ‘lost generation’ growing up in the UK and feeling out of place, as well as in India, where we...
info_outlineThe Courageous Collective
Welcome back to Season Two of The Courageous Collective podcast! In our first themed episode, we dive into the topic of resilience and why we consider it an essential skill for business founders, especially women of colour. Join us as we share our personal experiences of resilience and the valuable lessons we’ve learned along the way. We really hope you enjoy listening! We did lots of homework in preparation for this episode so do check out the following resources that inspired us for this episode… The Courageous List Come and chat to us on If you enjoyed this episode, do...
info_outlineThe Courageous Collective
In the final episode of the year, we look back at Season One of The Courageous Collective podcast! Join us as we revisit our favourite moments, reflect on the stories and appreciate the valuable advice shared by our incredible Season One guests. Thank you to all our wonderful guests, who’ve been so generous with their time and insights. They’ve shown us that there is a high calibre of creative business founders from diverse backgrounds, whose stories we might not have heard otherwise. We hope you found Season One as inspirational as we did. We’d love to hear your feedback - do let us...
info_outlineThe Courageous Collective
Today we sit down with Bhavnisha Parmar, an actor, voiceover artist and radio DJ. You won’t want to miss this - our final guest interview for season one! Bhavnisha has appeared on Doctor Who, been featured in adverts and corporate films, narrated sleep stories for the Calm app, and hosts the Chill show on BBC Asian Network every Monday at 10pm. We thoroughly enjoyed chatting with Bhavnisha. She’s full of energy and has plenty of advice for you. She shares why she sees herself as a business owner and how she’s worked on her mindset, built up her confidence and how she’s marketing...
info_outlineHave you experienced Imposter syndrome? As business founders, it’s a term that comes up frequently in our conversations. But what exactly is it and can it be prevented?
We explore this common challenge and provide practical tips to help you overcome your self-doubt. Drawing on our own experiences, we discuss the reasons why you might feel like an imposter and share actionable strategies to build your confidence and self-belief.
We look at whether particular groups of people are more likely to feel self doubt and we take a closer look at perfectionism and how being courageous can help you take that next step.
If you’ve ever experienced imposter syndrome, or unsure how to stop the niggling voice of self doubt, listen to this episode!
We really enjoyed recording this conversation and hope you enjoy listening to it too! Let us know by sharing your feedback and rating our podcast.
In this episode, we share some helpful resources:
- How do I overcome imposter syndrome | Ruchika Tulshyan
- 60% of women put off starting a business due to imposter syndrome | NatWest
- Overcoming imposter syndrome | Startups Magazine
- Why imposter syndrome hits women and women of colour harder | BBC WorkLife
- The Imposter Cure | Dr Jessamy Hibberd
- Imposter Syndrome : Why you may feel like a fraud | Very Wellmind
- The key to overcoming imposter syndrome | The Diary of a CEO
- Imposter syndrome and self-doubt | Wellness with Ella
- Stop telling women they have imposter syndrome | Harvard Business Review
Thanks for listening to this episode of The Courageous Collective podcast! Don’t forget to subscribe and leave us a review if you enjoyed the show.
The Courageous Collective podcast is created and hosted by Rupa Bharadva and Vardeep Edwards. Come and find us on Instagram: https://www.instagram.com/the_courageous_collective/