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Not As Busy As We Think (Maybe) - DBR 086

Do Busy Right - The Task and Attention Management Podcast

Release Date: 06/28/2025

Why Self-Improvement Should Be a Group Activity - DBR 100 show art Why Self-Improvement Should Be a Group Activity - DBR 100

Do Busy Right - The Task and Attention Management Podcast

Change is hard because we are habitual creatures. This episode explores how to leverage our powerful social nature to overcome the difficulty of self-improvement and achieve mastery. Getting better allows us to experience greater joy, agency, and efficiency, leading to less stress. Learn how to overcome cultural hurdles and utilize group dynamics for strong accountability, effective feedback, and deliberate practice. Overcoming Cultural Hurdles The Cultural Fallacy: Our culture often worships "talent" and creates an illogical fallacy that admitting the need for improvement means admitting...

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Cognitive Ergonomics for the Pain of Productivity Anxiety - DBR 099 show art Cognitive Ergonomics for the Pain of Productivity Anxiety - DBR 099

Do Busy Right - The Task and Attention Management Podcast

Are you struggling with productivity anxiety—that feeling of drowning or running on a treadmill? You are not alone; 80% of workers report this struggle. This episode shifts the rhetoric away from self-blame, analyzing the underlying causes and symptoms of this pervasive problem. The solution is not treatment, but technique: a concept called Cognitive Ergonomics, which builds systems to support your attention and strengthen your cognition. The Pervasive Problem: Productivity Anxiety Symptoms and Impact: Productivity anxiety often feels like drowning, being on a hamster wheel, or a...

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The Art and Science of Focus for Knowledge Workers - DBR 098 show art The Art and Science of Focus for Knowledge Workers - DBR 098

Do Busy Right - The Task and Attention Management Podcast

In a world of constant distractions, our ability to focus is a skill under threat. This episode explores why mastering focus is not just about productivity but about doing our best work and leading a more thoughtful life. We'll delve into the modern crisis of attention, understand why our brains resist deep work, and learn actionable strategies to train your focus like a muscle. The Foundational Importance of Mental Clarity Half the battle in focusing is clearing your mind. This involves getting information out of your head and into a system where you can manage it. A practical tactic is...

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Fables of Work: Hard Work #2 - Beyond the Fables of Work: Hard Work #2 - Beyond the "Brute Force" Model - DBR 097

Do Busy Right - The Task and Attention Management Podcast

"Work hard" is common advice, but what does it really mean? This episode challenges the one-dimensional view of success and "hustle culture." It explores the limitations of the "brute force method" and deconstructs "hard work" into four distinct "flavors." By understanding these different kinds of challenges, you can critically evaluate your own career path, define your version of success, and choose the "pain" you are best suited to deal with. Challenging the "Brute Force" Model of Success We often see narratives of seemingly successful people who advocate for the "brute force method,"...

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What is Attention Compass and how will it help me? (Classic Episode) - DBR 096 show art What is Attention Compass and how will it help me? (Classic Episode) - DBR 096

Do Busy Right - The Task and Attention Management Podcast

What is Attention Compass and How will it help me? (Classic Episode) This is one of a series of posts that are going to discuss Attention Compass in detail. Attention Compass is my proprietary tool and workflow to put you in control of your information and attention - making you a better more confident knowledge worker and reducing your stress over your productivity.   I think many people are struggling with the problem(s) that Attention Compass solves – overwhelm, associated stress, and fear that things are falling through the cracks. If that’s you, I want to serve you as best I can....

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From Sirens to Tags: Categorizing Information for Executive Function - DBR 095 show art From Sirens to Tags: Categorizing Information for Executive Function - DBR 095

Do Busy Right - The Task and Attention Management Podcast

We are constantly bombarded with information, and the challenge is to make that flow work for us, not against us. This episode explores how our brains instinctively make meaning and categorize information. It defines an organizational scheme that supports your attention, not interrupts it, by fostering an emergent, personal approach to managing information. Discover how to develop a system that feels natural and fluid, making it easier to maintain focus. The Instinctive Process of Meaning-Making Our brains make an immediate and "blindingly quick" decision about incoming information: "keep it...

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The Hidden Personal Secret to Group Information Management - DBR 094 show art The Hidden Personal Secret to Group Information Management - DBR 094

Do Busy Right - The Task and Attention Management Podcast

Is your team's knowledge siloed and difficult to find? We often focus on personal organization, but effective group information management is the key to a cohesive and successful team. This episode challenges traditional, top-down approaches and presents a more effective, individual-centric solution. Discover how empowering every team member to manage their own information can transform your group's ability to share knowledge, find what they need, and collaborate more effectively. The Problem with Traditional Approaches The "Best Practice" Trap: Many teams use shared document repositories...

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The Strategic The Strategic "No" - the Master Skill of Attention Management - DBR 093

Do Busy Right - The Task and Attention Management Podcast

Your attention is your most valuable asset, but it's constantly under assault from an "infinite" number of tasks and requests. This episode provides the understanding and practical tactics to confidently say "no," reclaim your productive potential, reduce overwhelm, and intentionally direct your life and work. Learn to master this crucial skill and manage the things you're not doing. Key Takeaways: The Challenge of Saying "No" We tend to be people-pleasers and our default is to say "yes," even when we don't want to. However, every time you say "yes" to something, you are inherently...

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The Enduring Principles of AI for Knowledge Workers - DBR 092 show art The Enduring Principles of AI for Knowledge Workers - DBR 092

Do Busy Right - The Task and Attention Management Podcast

AI is changing at a breathtaking pace, but its foundational principles and impacts on knowledge work are likely to persist. This episode dives into these enduring truths, moving beyond specific features to explore how AI is transforming our productivity. We'll discuss its inherent design for engagement, the pitfalls of its chat interface, and its real-world performance on common tasks like research, brainstorming, and writing. You'll learn to approach AI with mindful engagement to harness its power without falling prey to its limitations - with greater confidence and ease. Key Takeaways: A...

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Architecting Your Digital Sanctuary - an application of 'monk mode' - DBR 091 show art Architecting Your Digital Sanctuary - an application of 'monk mode' - DBR 091

Do Busy Right - The Task and Attention Management Podcast

Episode 91: Architecting Your Digital Sanctuary   Feeling overwhelmed by distractions and struggling to find focus in your work? This episode explores the concept of "monk mode" transformed into a practical, regular practice: architecting your digital sanctuary. Learn how creating a focused work environment can dramatically increase your efficiency, improve work quality, speed up completion, and surprisingly, lower your stress. Discover easy, actionable strategies to "close your digital office door" and consistently achieve deep work. ;   Key Takeaways: Understanding the "Digital...

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More Episodes
Productivity is hard to measure. I’ve talked about it before. The measurement problems can lead us to confusion about our productivity. I’ll talk about what this looks like in the workplace in a minute.
 
If we think we’re more productive than we are (and there’s good reason to believe we do), we won’t be motivated to engage in making it better. We’ll be complacent, thinking that ‘we’re doing about as well as everyone else’. As Dave Ramsey says – “you do what you see everyone else doing and you’ll be as broke as they are.”
 
I hope you walk away from this episode with clarity that motivates you to engage in further developing your own productivity.
 
There are huge benefits to constantly improving our productivity – defined as effective use of our attention. As humans, when we can apply our attention we learn and grow. The primary benefit is that you become able to get the results you want in the world, over time.
 
There is a class of things “poor metacognitive tasks” or “skills”. The phrase means that we have a hard time telling how good we are at them – we might be “unskilled and unaware of it”. At present, our productivity is a good example of such a task/skill. I’ll give evidence of that claim and how it manifests itself in our lives.
 
We are not nearly as productive as we think we are.
  • In experiments, output, surprisingly, does not go down when moving from a 5-day to a 4-day work week.
  • Interpretation: There is significant waste in the system, 20% of hours don't produce output.
Identifying the nature of wasted attention
  • We may think we are working as hard as they can and their productivity is fine, not needing help.
  • We may want to work less for the same pay, attributing current inefficiencies to wasted time.
  • Often, we blame meetings, but work habits (often learned in office settings) also affect non-office workers.
Specific Wastes Under Individual Control
  • The "Big Three" Generic Wastes:
    • Interruption
    • Multitasking
    • Distraction
  • Other Specific, Tactical Wastes:
    • Hunting for information
    • Making a daily to-do list
    • Inefficient communication channel handling
    • Self-interruption / Task switching (i.e., "I'd better do it before I forget")
Facets of a Solution for Personal Productivity
  • Seamless, easy, lightweight organization of all information
  • Task Management via 'backlog'
  • Communication Channel Management
  • Managing Postponed Tasks
Call to Action:
  • Focus on what you can control in your personal workflows
  • Take ownership; decide to eliminate waste. It can be done.
  • Redistribute saved hours over other areas of work
  • Or become more valuable by maintaining current hours to significantly increase output and effectiveness; this is not "hustle culture"
larry@dobusyright.com