Happiness
Middle Age Management
Unqualified, unsolicited, and totally honest opinions on midlife happiness. In this episode, we go there — happiness in the chaos, moments over mayhem, worrying less, and why gratitude might be the most underrated life hack out there. We talk about listening to elders, surviving the Sandwich Generation, parenting stress, lost retainers, dumpster trauma 😅, and why happiness isn’t a destination — it’s a moment-to-moment choice. We get real about: • Being happy more often than not (and why that’s enough) • Why worrying never changes the outcome (but...
info_outline
Micro Wins
Middle Age Management
🎉 **Welcome to the New Year Reboot!** 🎉 Are you tired of the same old New Year’s resolutions that never seem to stick? Join us in this refreshing conversation about redefining goals for 2026! In our latest episode, we dive into the idea of **micro shifts** instead of drastic changes that may leave you feeling overwhelmed and disappointed. 🔹 Tune in as we share our unqualified, unsolicited, yet totally honest opinions on midlife, the pressures of New Year's Eve, and how to embrace a *"New Year, New You"* mindset that actually works. 🔹 We discuss...
info_outline
Friendship Isn’t Failing
Middle Age Management
✨ Welcome back to our channel! In today's episode, we're diving into the intricate world of midlife friendships—a hot topic that’s been on our minds lately. If you’ve ever felt the shift in your friendships as life changes unfold, this one's for you! 💬 Join us as we lay out a step-by-step plan for self-improvement and how to embrace those friendships that shape who we are in this stage of life. We share unqualified, unsolicited, and totally honest opinions about the evolution of our social circles. Whether it's making new friends, maintaining old ones, or figuring out what...
info_outline
Microdosing Joy
Middle Age Management
🎉 Welcome back to another exciting episode of Midlife Magic! 🎉 In today's episode, we dive into the wonderful world of **microdosing joy!** 🌈 Are you ready to discover how you can sprinkle bits of happiness throughout your day and tackle the chaos of midlife? Join us for unfiltered, candid conversations about the ups and downs of this unique phase of life. We explore the truth about the busy nature of midlife, share heartfelt gratitude for our wonderful listeners, and dissect the myth of “toxic positivity.” We promise lots of laughs, relatable anecdotes, and...
info_outline
Sleep, Stress, & Sandwich Life
Middle Age Management
🌟 Welcome back to another episode where we dive into the hilarious chaos of midlife! 🌟 In today's episode, we share our candid thoughts on the challenges of juggling kids, careers, and aging parents. Ever felt like you’re running on fumes while trying to keep it all together? We’ve been there! 😅 Join us as we tackle everything from sleepless nights to chaotic calendars, all while navigating the turbulent waters of midlife exhaustion. We chat about the importance of acknowledging our struggles, giving ourselves grace, and finding humor in the little mishaps—like...
info_outline
Surviving Family Trips
Middle Age Management
Welcome to our latest adventure where we dive into the wild journey of traveling with kids! 🌟 Join us as we explore the ups, downs, and everything in between from our recent road trip. Spoiler alert: it was a mix of chaos and joy, and we’re not going to sugarcoat it! In this video, we share our unfiltered, relatable take on family travel — the struggles, the hilarious moments, and the surprising lessons learned along the way. From questioning our sanity while navigating meltdowns to finding those precious moments of joy, we cover it all. 🤣 We'll talk about...
info_outline
Small Talk Sucks
Middle Age Management
Welcome back, everyone! 🎉 In this episode, join Barbara and Bryan as they dive deep into the world of small talk—the necessary evil in our social lives. Whether you’re an introvert dreading the next party or an extrovert struggling to keep the energy up, we’ve got you covered with unqualified but totally honest opinions on navigating those awkward conversations! 👀 What you can expect: - A hilarious & relatable discussion on the struggles of small talk. - Tips for both introverts and extroverts on how to engage in meaningful conversations. - Ways to turn surface-level...
info_outline
Happy Holidays???
Middle Age Management
🎉 The Holidays: A Rollercoaster of Joy and Expectations! 🎉 Join us in this heartfelt conversation where we dive deep into the ups and downs of holiday celebrations, parenthood, and the pressure to create the perfect family moments. From Thanksgiving stress to Christmas chaos, we share our unfiltered thoughts on how to navigate the emotional minefield that is this season! 🤔 Ever felt overwhelmed by family expectations? You're not alone! We discuss the wild ride of holiday traditions, the infamous Christmas card photo shoots, and the strange phenomenon of trying to keep up...
info_outline
Barb Had A Bad Week
Middle Age Management
🎥 Welcome to this week's episode, where we dive deep into the messy, real, and often humorous side of midlife! Join us as we navigate a week that felt a little “off”—from the struggles of parenting, to our amusing takes on life, along with some heartfelt moments reflecting on aging and Alzheimer’s. 💔 We get candid about tough subjects like quality of life and the emotional weight of caring for aging parents, spiced up with our patented humor. Expect lots of laughs, some serious thought-provoking conversations, and a genuine look at the challenges of our current...
info_outline
Stop Comparing
Middle Age Management
🌟 Welcome to the Midlife Management Podcast! 🌟 In this episode, we dive deep into a little monster we all know too well – *comparison syndrome*! You know that feeling when you're scrolling through social media, seeing everyone's highlight reels, and suddenly you're left feeling kinda crummy about your life? Yup, we've all been there! Join us as we chat about the importance of gratitude, how to combat envy, and why those unfinished kitchen countertops might not be the end of the world. We’re also sharing our own experiences, like how we handle our...
info_outlineDeparted cat (RIP Clyde), and me somehow becoming the cat smuggler. Yep, midlife is wild.
But in between the absurdity, we dig into something real—the importance of finding time to reconnect with your partner when you’re smack in the middle of caregiving, parenting, and managing everyday life.
💡 What you’ll laugh (and maybe cry) through in this episode:
The hilariously awkward story of Clyde, my mom’s late cat, and how he became part of my midlife memoir.
Why uninterrupted one-on-one time with your partner isn’t just “nice”—it’s survival fuel.
Offbeat, budget-friendly date ideas for when dinner-and-a-movie feels impossible.
A refreshingly real take on juggling love, loss, and laughter in the Sandwich Generation.
It’s funny, a little unfiltered, and totally relatable—because if midlife has taught us anything, it’s that sometimes you just have to laugh at the madness.
Thanks for joining our journey! Let's keep the conversation going and bring a little bit of midlife magic into everyday life. ✨
**Follow us for more hilarious insights and relatable moments!**
If You Have Aging Parents & Are In The Sandwich Generation, I Got What You Need Here:
https://www.thesandwichedgen.com/ebook
Make sure you follow for daily entertainment here @BarbaraStratte on Instagram
Find Our Go To Favorite Things for Fun, Home, Family & Aging Parents
https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent
If You Enjoy Reading Here’s The Blog
https://www.thesandwichedgen.com/blog
#MidlifeWomen #MidlifePodcast #SandwichGeneration #ParentingTeens #AgingParents #MidlifeReset #MentalHealthAwareness #PositiveThinking #AgingGracefully #Midlife #Relationships #SandwichGeneration #CouplesTalk #Connection #Parenting #LifeBalance #CandidConversations