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#78 Getting to Know Your 5 Second Rule Hosts!

5 Second Rule

Release Date: 03/10/2026

#78 Getting to Know Your 5 Second Rule Hosts! show art #78 Getting to Know Your 5 Second Rule Hosts!

5 Second Rule

In this special episode, Kelly Holmes marks an exciting new chapter as the 5 Second Rule Podcast welcomes a new co-host, Jess Fargher! Kelly and Jess laugh and bond about the quirks and nerves that come with recording a podcast, the passion and dedication behind being an infection preventionist, and a hopeful future of honest, relatable, conversations with guests. We’re so excited for what’s ahead, and we can’t wait for you to tune in.   Hosted by: Kelly Holmes, MS, AL-CIP, FAPIC and Jess Fargher   About our Guest: Jess Fargher, 5 Second Rule...

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#77 Industrial Hygienists and Infection Prevention: A Powerful Partnership show art #77 Industrial Hygienists and Infection Prevention: A Powerful Partnership

5 Second Rule

What does an industrial hygienist do, and how does it support infection prevention? In this episode of the Five Second Rule podcast, Grant Quiller and Spencer Baker break down their dynamic roles in healthcare safety. From air quality tools to construction oversight and water management, learn how their expertise elevates patient and staff protection. Packed with insights, humor and show-and-tell moments, this episode is a must-listen! Hosted by: Kelly Holmes and Heather Ridge About our Guests: Grant Quiller Grant is a dual certified industrial hygienist and safety professional with over...

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#76 From Bedside to Boardroom: A Conversation With Kathy Ward, APIC's 2026 President show art #76 From Bedside to Boardroom: A Conversation With Kathy Ward, APIC's 2026 President

5 Second Rule

What inspires an RN to lead national infection prevention efforts? In this episode, Kelly Holmes welcomes 2026 APIC President Kathy Ward to share her journey from bedside support to infection prevention powerhouse. Hear how mentors shaped her career, what she envisions for the future of IPC, her advice for rising leaders, and her vision for APIC in 2026!   Hosted by: Kelly Holmes About our Guest: Kathy Ward, 2026 APIC President Kathy Ward has been an Infection Preventionist for more than 20 years. She is currently an Infection Preventionist, Team Lead, at...

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#75 Cross-Border Lessons: How Canada Is Advancing Infection Prevention in Long-Term Care show art #75 Cross-Border Lessons: How Canada Is Advancing Infection Prevention in Long-Term Care

5 Second Rule

How does strong infection prevention leadership reshape long-term care? In this episode, host Lerenza Howard sits down with Tiberius Stanescu, RN, CIC, LTC-CIP, to explore how certification, regulation, and national standards are elevating care for older adults. Hear how Canada’s approach is informing global best practices—and what long-term care teams around the world can learn from it. Hosted by: Lerenza L. Howard, MHA, CIC, LSSGB About our Guest: Tiberius Stanescu, RN, CIC, LTC-CIP Tiberius Stanescu is a globally educated Registered Nurse with diverse clinical background spanning...

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#74 A Conversation With APIC’s CEO Devin Jopp: Navigating Infection Prevention Through Misinformation and Policy Shifts With Future-Focused Solutions show art #74 A Conversation With APIC’s CEO Devin Jopp: Navigating Infection Prevention Through Misinformation and Policy Shifts With Future-Focused Solutions

5 Second Rule

What are the biggest infection prevention challenges we face today? In this special episode of the Five Second Rule, co-hosts Lerenza Howard and Kelly Holmes sit down with APIC's CEO Devin Jopp to discuss misinformation, federal policy shifts, IFU reform, global partnerships, and the vital role IPs play in public health. Hear why your voice matters more than ever in shaping the future of infection prevention. Hosted by: Kelly Holmes, MS, CIC, FAPIC and Lerenza L. Howard, MHA, CIC, LSSGB About our Guest: Devin Jopp, EdD, MS Dr. Jopp joined APIC as CEO on December 7, 2020. He brings to APIC...

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#73 Inside APIC’s Research Network show art #73 Inside APIC’s Research Network

5 Second Rule

Curious how you can shape the future of IPC research? The APIC Research Network (ARN) makes it easy — with free membership, mentorship, and resources to help you learn, publish, and collaborate. Hear from Becca Crapanzano-Sigafoos and Sara Reese as they share how ARN is shaping global research, amplifying IP voices, and creating new opportunities for growth. Learn more about the ARN as well as how to join:   Hosted by: Kelly Holmes, MS, CIC, FAPIC and Lerenza L. Howard, MHA, CIC, LSSGB About our Guests: Rebecca (Becca) Crapanzano-Sigafoos, DrPH, CIC, FAPIC Rebecca (Becca)...

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#72 IIPW 2025: Stand UPPP for Infection Prevention show art #72 IIPW 2025: Stand UPPP for Infection Prevention

5 Second Rule

How are infection preventionists gearing up for IIPW 2025? In this episode, co-hosts Lerenza Howard and Kelly Holmes welcome guests from APIC’s Communications Committee Michelle Swetky and Tammy Cunningham who share creative tools, engaging activities, and superhero-inspired themes to unite and empower IPs. Join us and Stand UPPP — Unite, Prevent, Protect, Prevail — for infection prevention! Hosted by: Kelly Holmes, MS, CIC, FAPIC and Lerenza Howard, MHA, CIC, LSSGB About our Guests: Tammy Cunningham, MBA, BSN RN, CIC Tammy Cunningham, MBA, BSN RN, CIC, is the Infection Prevention...

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#71 APIC25 Spotlight: Improving HLD Reprocessing Reliability and Reimagining Hand Hygiene show art #71 APIC25 Spotlight: Improving HLD Reprocessing Reliability and Reimagining Hand Hygiene

5 Second Rule

What do therapy dogs and data-driven strategies have in common? They're both helping to move the needle on patient safety. In this APIC 2025 Annual Conference recap, hosts Kelly Holmes and Lerenza Howard spotlight two infection prevention pros. Maria Vacca shares how her hospital centralized high-level disinfection to boost safety and efficiency. Later in the episode, Rachel Hyatt unveils a heartwarming initiative that taps into the charm of therapy dogs to revolutionize hand hygiene compliance. Hosted by: Kelly Holmes, MS, CIC, FAPIC and Lerenza L. Howard, MHA, CIC, LSSGB About our...

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#70 Elevating Infection Prevention: Unveiling the Power of the AL-CIP Certification show art #70 Elevating Infection Prevention: Unveiling the Power of the AL-CIP Certification

5 Second Rule

Want to elevate your infection prevention career? Dive into this inspiring episode with Gail Fraine and Dr. Mayar Al Mohajer as they explore the value, purpose, and impact of the Advanced Leadership Certification in Infection Prevention (AL-CIP). Learn how this credential empowers professionals to lead change, drive outcomes, and shape healthcare policy. Get tips for submission success and hear firsthand experiences from these certified leaders! Hosted by: Kelly Holmes, MS, CIC, FAPIC and Lerenza L. Howard, MHA, CIC, LSSGB About our Guests: Gail Fraine, CIC, LTC-CIP, AL-CIP Gail Fraine is...

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#69 The Measles Comeback Tour: Are You Ready? show art #69 The Measles Comeback Tour: Are You Ready?

5 Second Rule

Are you ready for measles to walk through your doors? In this episode of the 5 Second Rule, hosts Kelly and Lerenza talk with experts Tiffany Dogan and Pam Falk about the measles resurgence in the U.S., response strategies, and how infection preventionists can act fast. Discover powerful tools like the APIC measles playbook and the updated APIC Text Chapter, plus real-life stories, insights, and frontline tips to keep your team informed and ready. Hosted by: Kelly Holmes, MS, CIC, FAPIC and Lerenza L. Howard, MHA, CIC, LSSGB About our Guests: Pamela Falk, MPH, CIC, FSHEA, FAPIC Pam Falk...

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More Episodes
In this special episode, Kelly Holmes marks an exciting new chapter as the 5 Second Rule Podcast welcomes a new co-host, Jess Fargher! Kelly and Jess laugh and bond about the quirks and nerves that come with recording a podcast, the passion and dedication behind being an infection preventionist, and a hopeful future of honest, relatable, conversations with guests. We’re so excited for what’s ahead, and we can’t wait for you to tune in.
 
Hosted by:
Kelly Holmes, MS, AL-CIP, FAPIC and Jess Fargher
 
About our Guest:

Jess Fargher, 5 Second Rule Podcast Co-Host
Jess Fargher began her career in Infection Prevention in 2022. With a diverse background of military service, laboratory science, and public health, she brings a multidisciplinary perspective to a role that does not follow a single, straight path.

Early in her work as an Infection Preventionist, Jess identified gaps in infection prevention education, particularly for non-nursing departments whose roles are critical to patient safety but often underserved in formal training. She developed customized, role-specific education to ensure every team member understood their impact on preventing healthcare-associated infections.

Recognizing similar opportunities within nursing education, she began incorporating themed, multimodal learning strategies to make infection prevention engaging, practical, and memorable. Her experiences in the field have deepened her understanding of system-level challenges in healthcare and inspired her to pursue graduate education to further strengthen her skills in public health and education.