Pain Relief का आसान तरीका I Dealing with Pain l Guided meditation | Epi#5 | Meghana V Malkan

Struggling with pain that just won’t go away? 🤔

This guided meditation is here to help. I’ll gently guide you through the process of acknowledging and releasing pain, both physical and emotional.😍

As you move through this practice, you’ll learn how to find comfort and peace even in the toughest moments. By the end, you’ll feel more at ease and better equipped to handle whatever comes your way.

Take this time for yourself and discover the power of healing from within.☀